The liver is an organ that can easily be damaged if it is not cared for. For this reason, conditions such as fatty liver and inflamed liver are common. Several factors, such as a poor diet or regular alcohol consumption, can damage our liver, and learning to detect the signs that your liver is sick can help you take action in time. However, it is best to prevent any problem in this vital organ; how? It benefits from the properties of different medicinal plants for the liver that helps cleanse and detoxify it. Do not miss this FastlyHealarticle where we inform you of the best and most effective ones.
Reasons why the liver can be damaged
The liver is in charge of purifying the body by filtering the blood and eliminating toxins that are not necessary. Ingesting some products can damage this function, and others performed exclusively by this organ.
- Medications . Certain medications can be aggressive and hurt the liver. When this organ has to synthesize the chemicals of certain medications, it can be forced to exert an effort that, in the long run, causes damage.
- Fat feeding . Food influences many aspects of our health. Eating a diet rich in fat and eating large meals can cause liver problems, accumulating fat, and leading to the condition known as fatty liver. These are the prohibited foods in the case of suffering from this condition.
- Toxic agents . Drinking alcohol damages the liver in the long term and can lead to a swollen liver, known as hepatomegaly. It is essential to moderate alcohol consumption to take care of our liver and ensure our health.
Dandelion, excellent diuretic
Dandelion is one of the primary medicinal plants for the liver that will help maintain its good condition by purifying it. This herb’s diuretic and purifying actions prevent liver bleeding and stimulate the production of bile, a fundamental substance in the digestive system to purify the blood of toxins. Dandelion has long been used as a home remedy for hepatitis or cirrhosis, helping to relieve its symptoms.
To make an infusion of this plant, we must boil water and add dandelion. Then we wait 5 minutes for the water to absorb well the properties of this medicinal plant for the liver and, once ready, we drink two cups a day.
Milk thistle is a powerful antioxidant.
One of the main properties attributed to Marian cardio is its antioxidant effect that helps eliminate toxins. Therefore, it is an excellent medicinal plant for the liver to help eliminate impurities and prevent an inflamed liver. This medicinal herb for the liver removes toxins and regenerates cells, exerting a protective effect. In this way, drinking this herb will help prevent cirrhosis, which is why it is also consumed by people who have liver damage from alcohol consumption. The cleansing effects of milk thistle expel impurities in the liver after it filters contaminated blood and increases a detoxifying substance called glutamine.
Milk thistle can be taken in tablet form. The dose will depend on the hypnotic damage suffered and the treatment condition. However, the recommended dose is 420 ml daily. You can choose to consume this medicinal plant by preparing an infusion, even adding milk thistle leaves to our salads.
Artichoke is a great treatment plant.
The benefits of artichoke have been used to treat liver problems. Whether you suffer from a liver condition or if you are looking for a medicinal plant to take care of the liver, the artichoke is an excellent cleaner that will help eliminate toxins. The artichoke is rich in cynarin, an active principle that improves biliary function and helps digest fats, one of the main responsible for generating fatty liver and at the same time prevents gas, flatulence, and indigestion. Also, this vegetable is considered a liver tonic that helps reduce bad cholesterol. Its glucose regulation makes it suitable for people with diabetes -although it should be consulted with the doctor-.
If you want to benefit from this medicinal plant for the liver, we explain how to make an infusion:
- Put one and a half liters of water to boil.
- Add two artichokes cut in half when the water boils.
- Boil until the artichokes soften and change color. We strain the content and store the liquid in a resealable container. By the way, we can take advantage of the artichokes to include them in a dish.
- We drink two cups a day of the liquid obtained.
Boldo, rich in flavonoids
The boldo is a common plant in some Latin American countries containing large properties in their tiny leaves. Its flavonoid content gives it antioxidant effects that alleviate cell damage due to the accumulation of free radicals, preventing premature aging. Its tannin compound has anti-inflammatory effects that can be effective for the inflamed liver, and being rich in boldine; it has diuretic properties. It is precisely its boldine content that this medicinal plant for the liver is so effective since it stimulates the gallbladder increases the production of bile, and favors its expulsion. Boldo has been used to prevent gallstones and gallstones.
Lemon to eliminate fats
The lemon juice stimulates bile production, improving the removal of harmful substances from the body. The diuretic properties of lemon favor the elimination of fluids and the purification of toxins from the body, so it will help take care of the liver. Lemon will help eliminate fats and toxins that accumulate in the liver and cleanse other body areas such as the colon.
Making an infusion with lemon is very easy; we just have to mix warm water with freshly squeezed lemon juice and drink it on an empty stomach. We can drink this content twice a day to take care of the liver.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Medicinal plants for the liver , we recommend that you enter our Well-being category .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.