Home Pregnancy and baby health Lactation


by Alivia Nyhan

Lactation is the process of producing milk from the mammary glands. It occurs in response to the baby’s suckling at the breast. The suckling action stimulates the release of the hormone oxytocin, which causes the milk to be ejected from the alveoli and into the ducts.

Lactation is a natural and instinctive process, but it can also be learned. Many women who are not able to breastfeed their babies may be able to express milk manually or with a pump. This milk can then be given to the baby in a bottle.

How to Produce More Breast Milk Naturally

There are a few things you can do to try and increase your breast milk production. First, make sure you’re drinking enough fluids. Dehydration can lead to a decrease in milk production. Aim for eight to ten glasses of water or other fluids each day.

How long does breast milk last in the fridge?

Breast milk is good in the refrigerator for up to 2 weeks before you should discard it or freeze it.

Why does hair fall out when breastfeeding?

The main reason hair falls out when breastfeeding is due to the hormonal changes that occur during this time. When a woman is pregnant, her body produces higher levels of estrogen, which helps to keep hair follicles in the growth phase.

Can I breastfeed if I have a fever?

It is generally safe to breastfeed when you have a fever, but you should consult your doctor if your temperature is over 101 degrees Fahrenheit. If you are breastfeeding and have a fever, you should drink plenty of fluids, get rest, and try to keep your temperature down.

Why do my armpits itch when I breastfeed?

There are a few possible reasons for armpits itching when I breastfeed. Firstly, it could be due to a build-up of sweat and bacteria. When you breastfeed, your body temperature rises and you may sweat more than usual. This can cause a build-up of bacteria, which can lead to itchiness. Secondly, it could be due to your bra. If you’re wearing a tight or synthetic bra, it could be irritating your skin. Thirdly, it could be due to a reaction to your baby’s saliva.

Gastroenteritis: Gastroenteritis is a condition that can cause nausea and vomiting. It is often caused by a virus, but can also be caused by bacteria, parasites, or other organisms.

Breastfeeding while pregnant: Is it safe?

Yes, breastfeeding while pregnant is generally safe. However, as with any medical advice, it’s best to check with your own healthcare provider to be sure. Additionally, some women may experience pregnancy-related nipple soreness or a decrease in milk supply while breastfeeding while pregnant. If this occurs, it’s important to consult with a lactation consultant or other breastfeeding expert to get back on track.

Can I take ibuprofen while breastfeeding?

It’s generally recommended that you avoid taking medication while breastfeeding, but ibuprofen is generally considered safe. You should always speak to your doctor before taking any medication while breastfeeding.

Can I take Paracetamol while breastfeeding?

There is no definitive answer to this question as it depends on the opinion of the healthcare professional you consult. Some healthcare professionals may say it is fine to take Paracetamol while breastfeeding, while others may advise against it. If unsure, it is always best to consult your healthcare professional before taking any medication.

Foods that I should not eat while breastfeeding

There are a few foods that you should avoid while breastfeeding, as they can cause gas or discomfort for your baby. These include cabbage, broccoli, beans, and onions. You should also avoid eating spicy or greasy foods, as these can also cause problems for your baby.

How to heal cracked nipples from breastfeeding

If you are breastfeeding and have cracked nipples, there are a few things you can do to heal them. First, make sure that you are using a good quality nipple cream. Apply the cream to your nipples after every feeding. You can also try using a lanolin-based cream.