Over time, our arteries accumulate fat, leading to serious cardiovascular problems. The results are evident if we also add an inadequate diet, lack of physical exercise, and other harmful habits such as smoking or drinking alcohol regularly. The arteries can be purified if we consider a series of practices that help us maintain our health. This way, we will reduce the risk of suffering frequent and dangerous problems like arteriosclerosis. This condition supposes the obstruction of the arteries and the hardening of their walls, preventing the blood from circulating normally. One of the options we can choose is to drink infusions to clean the streets and, in this way, ensure the excellent state of our cardiovascular system.
Most common cardiovascular diseases
Infusions to clean the arteries help them stay in good condition by reducing the accumulation of dirt. This dirt is made up of fat that adheres to the walls of the streets and makes it difficult for blood to pass, increasing the risk of suffering from different diseases:
- Arteriosclerosis . It is one of the most dangerous cardiovascular diseases because it does not present any apparent symptoms. It consists of the progressive accumulation of fat in the arterial walls that prevents average blood circulation.
- Heart failure . Clogged arteries prevent the heart from pumping blood normally, thus lowering the oxygen level in the body.
- Arrhythmia . The heart rate accelerates, known as tachycardia, or slows, which would be bradycardia, causing symptoms such as dizziness, fatigue, and dyspnea.
- Myocardial infarction . The obstruction of one of the arteries can produce a thrombus that will be transported to the heart, interrupting the blood risk.
Celery infusion to clean the arteries
Celery is a vegetable multitude of properties, among which we can highlight their effectiveness in removing uric acid and stimulating the secretion of bile. This implies a lower accumulation of cholesterol, the main factor by which the arteries become clogged by fat. Among the different components that we find, vitamins A, C, and E and minerals such as selenium and zinc positively affect arterial health. But this is not all; with this infusion to clean the arteries, the dilation of the blood vessels is stimulated and, consequently, improves blood circulation. In addition, celery is considered a potent diuretic that helps purify the body by promoting the elimination of toxins and avoiding the accumulation of liquids.
We need a few leaves of whole celery and 1 liter of water. We wash the leaves well, boil the water and add the leaves to cook for 3 minutes. After this time, we turn off the heat, cover and let it rest for another 3 minutes. We strain the content, and we will have our infusion to clean the arteries.
Chamomile to clean the arteries
You will probably be surprised to find this infusion so well known in an article to clean the arteries. However, it is a medicinal plant with excellent effects on cardiovascular health. This infusion to clean the streets has a dilating and anti-inflammatory effect that has a positive impact on arterial health, facilitating blood circulation and fluidity. It contains a substance called choline that helps reduce cholesterol accumulated in the arteries and is a danger to cardiovascular health. Its diuretic properties cleanse the body of toxins and lower uric acid levels in the blood.
Rosemary infusion to clean the arteries
Rosemary is a plant with antioxidant effects that enhance the brain and prevent cell aging in the body. It is widely used as a muscle relaxant, tonic and hypotensive, and promotes blood circulation. For this reason, this infusion contributes to the care of the health of our arteries and provides other beneficial properties for our bodies. Some people should be careful when consuming rosemary since it contains irritants that harm some conditions, such as Crohn’s disease or irritable bowel.
Hawthorn infusion for arterial health
Hawthorn is a medicinal plant known for its beneficial properties for the heart and arteries. This plant is rich in flavonoids, as well as dopamine, and is effective in dilating the coronary arteries and promoting blood circulation. For this reason, this infusion to clean the streets is indicated in cases of tachycardia and arterial hypertension, helping to prevent myocardial infarction. By having cardiotonic properties, hawthorn helps the heart pump blood more strongly, thus improving possible circulatory problems.
This medicinal plant also has other benefits due to its sedative, vasodilatory, diuretic, and relaxing properties.
Aspects to consider
These infusions to clean the arteries can be effective in promoting cardiovascular health. However, it is essential to go to the doctor if we feel any symptoms that alert us that we may be suffering from a cardiovascular problem. Likewise, a varied and balanced diet, physical exercise, and not smoking are essential aspects to ensure the health of our heart and try to avoid any problem of this nature.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.