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Mallow: medicinal properties and uses

by Alivia Nyhan
Published: Last Updated on

The mallow is a plant with approximately thirty species, they are usually used for decoration, since they grow easily, although their flowers last very little. It is also used as food, because its leaves, when they are young, can replace lettuce and its flowers are usually placed in salads. But in addition to all these benefits, mallow has healing properties that can help with certain health conditions. At FastlyHealwe show you the medicinal properties and uses of mallow .

Mallow contraindications

There are no toxic effects of mallow for human health, it is considered a harmless plant as long as it is collected properly and in uncontaminated places, however there are certain conditions and states in which it should not be used due to lack of studies in this regard :

  • If you are diabetic, since its composition can alter blood sugar levels.
  • If you take medicine by mouth, mallow could change the effect of the medicine.
  • If you are pregnant or breastfeeding, there may be a risk of toxicity due to the concentration of nitrates in its leaves.

Mallow for the respiratory system

One of the properties of mallow is its effect on the respiratory system in conditions such as coughs, colds, sore throats, tonsils and other respiratory diseases. Its anti-inflammatory properties help to soften and eliminate mucus , clearing the airways.

Mixing this plant together with eucalyptus is an excellent home remedy for colds, you just have to boil 2 eucalyptus leaves and 2 tablespoons of mallow flowers for 5 minutes, add honey if you wish. Drink two cups a day. In case you have a sore throat, prepare an infusion with 2 teaspoons of dried mallow leaves for each cup of water, let it rest for 10 minutes and gargle.

Mallow for the digestive system

Mallow has a viscous substance in its composition that adds this digestive property, especially to treat stomach irritation . Its richness in mucilage, a type of soluble fiber, regulates the intestinal process avoiding constipation, in addition its emollient properties allow treating diseases such as ulcerative colitis or Crohn’s disease . Cook 30 grams of dried mallow leaves and flowers per liter of water for 20 minutes and drink 3 times a day.

Remember to consult your doctor before carrying out any natural treatment.

Mallow for the skin

Among the medicinal uses of mallow we have to heal injuries and sores on the skin. Its mucilage content facilitates healing, also thanks to its emollient properties it is a good natural remedy to treat eczema, boils and wounds. To benefit from these properties you should make a poultice, crush some mallow leaves and place it on the affected area, wrapping it with a cloth. You can also use it as a natural eye drop in case of dry eyes, cooking 5 grams of dried leaves and flowers in 200 ml of water for 20 minutes, let it cool and apply it on your eyes as a compress.

Other uses

Other uses that can be given to mallow to take advantage of all its properties are:

  • To relieve inflammation of the gums, especially in cases of gingivitis.
  • For varicose veins, as it promotes blood circulation.
  • As a facial toner, it can be a good remedy for treating dermatitis .
  • As a food, thanks to its contribution of vitamins C, fiber and beta-carotene.

How to drink mallow?

The traditional thing is to drink mallow infusion for which it is advisable to use only 1 teaspoon per cup of water and take up to three times a day . On the other hand, and as we have already seen throughout this article, another way to benefit from all the properties of mallow is by using it as a poultice or lotion. The same infusion will be used to gargle or mouthwash in case of inflammation of the throat and gums.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Malva: medicinal properties and uses , we recommend that you enter our Well-being category 

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