The accumulation of toxins in our blood can be detrimental to the proper functioning of some organs, such as the intestine, liver, or kidneys. This accumulation of waste can also affect our health, making us feel tired or aging our cells prematurely.
The best way to maintain clean blood is by eating a healthy and balanced diet, which provides us with the necessary nutrients to feel vital. In addition, we recommend that you take advantage of the cleansing properties of some herbs to ensure that you further purify your body. Learn about some infusions to clean the blood in this FastlyHealarticle.
Burdock infusion
Burdock is one of the most cleansing and anti-inflammatory medicinal herbs that exist. Its properties help decongest the blood of toxins and eliminate them through urine, improving blood circulation and preventing fluid retention. Thanks to all these characteristics, this plant is recommended to improve the symptoms of the various liver, kidney, biliary, stomach, urinary, and skin diseases, among others.
This plant is contraindicated in the following cases:
- Hypertension.
- Heart disease
- Pregnant or lactating women.
Elderberry Infusion
The elderberry plant is primarily known for its laxative and purgative power that helps fight constipation and its cleansing and antiseptic properties that prevent us from feeling bloated while taking care of our liver and kidneys. In addition, it is also a good remedy against respiratory problems and flu processes. Elderberry can be consumed both as an infusion and in tablets for sale in natural stores.
Elderberry is contraindicated in:
- Pregnant or lactating women.
- If you take any medication for blood pressure.
- If you take a diuretic.
Nettle infusion
Another infusion to clean the blood is the one prepared with nettle. This medicinal plant has various curative uses; it is recommended to improve the digestive system’s functioning and as a vasoconstrictor to help stop bleeding. However, nettle is famous for the detoxifying effect it exerts on the blood and for its cleansing and diuretic properties; highly recommended in weight loss diets to avoid the anxiety of eating between meals. In addition, it is very rich in a multitude of vitamins and minerals. It would help if you always consumed the nettle in infusion or boiled, never raw, use between 8 and 12 grams of nettle a day avoid its seeds since they are toxic.
Nettle is contraindicated in:
- People with skin problems such as dermatitis.
- If you have diabetes.
- If you were hypertensive.
- If you have kidney disease.
- If you are pregnant or breastfeeding.
Dandelion infusion
The dandelion infusion is one of the most used for facilitating the digestive process and improving the functioning of the kidneys. This plant provides various health benefits, purifies our liver, promotes the secretion of bile for digestion, eliminates toxins accumulated in our blood, and, in short, purifies the body to prevent fluid retention and various liver disorders such as the liver. fatty. It is also beneficial for lowering cholesterol; it is essential to note that you should not ingest more than 2 cups a day of this herb that you can prepare with its dried leaves or the root.
Dandelion is contraindicated:
- If you have gallbladder problems.
- You suffer from stomach ulcers.
- You have kidney stones.
- You suffer from constant heartburn.
Hyssop infusion
If you did not know, hyssop is another medicinal plant traditionally used for its digestive power and antimicrobial, expectorant, and antibiotic properties. For this reason, it is highly recommended to take it during flu processes, but it is also helpful to combat heavy digestion, gas, and other digestive problems. In addition, it significantly helps to eliminate fats from our body, preventing them from accumulating in the blood. Prepare a hyssop infusion by placing one teaspoon of dried flowers for each cup of water and drinking up to three cups a day.
Hyssop is contraindicated in:
- Pregnant or lactating women.
- In children.
- If you have endometriosis.
- If you suffer from epilepsy and seizures.
- If you have bronchitis.
Aloe infusion
Aloe vera comes from this aloe plant, rich in vitamins A, C, E, and several of group B. It has antiviral, soothing, healing, regenerating, anti-inflammatory, and, of course, cleansing digestive properties and detoxifiers. In summary, aloe is an excellent remedy to improve our health and eliminate the daily waste in our bodies and our blood. To prepare this infusion, you can use the aloe vera powder that you will find in herbalists and natural stores and place a teaspoon in hot water. Another way is to extract the gel, wash it to remove the bitter liquid, and put it in the blender with the fruit of your choice; blend and drink it.
Aloe vera is contraindicated in:
- Pregnancy and breastfeeding.
- Children under 12 years of age.
- If you have a digestive disorder such as Crohn’s disease or irritable bowel.
- If you take blood thinners.
- You have heart or kidney failure.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.