The gallbladder is an organ located under the liver responsible for storing bile, a liquid manufactured by the liver and through which the body digests the fats we eat. When the intestines detect these fats, the gallbladder receives a signal and releases the bile through the so-called common bile duct. Thanks to this process we achieve better digestion and keep our intestines clean.
However, the gallbladder can suffer from problems such as gallstones , which appear when some substances in the bile harden. For this reason, it is important to take care of this organ and purify it properly so that it remains healthy, and certain plants can be a good ally for this. At FastlyHealwe propose you some infusions to clean the gallbladder .
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When should we purify the gallbladder?
There are certain signs that can help us discover when it is advisable to detoxify the gallbladder:
- We must be vigilant if we suddenly feel that we are having slower and heavier digestions , especially when we consume dairy, coffee, eggs, red meat, fish or other more fatty foods such as fried foods or pastries.
- We must also remain alert if for days we suffer from belching, gas , reflux, heartburn or abdominal fullness after meals, or if our digestive system seems altered and we are suffering from diarrhea, constipation and even nausea and vomiting.
- When the gallbladder is diseased, it can cause severe abdominal pain and even fever, chills, and tremors. The pain is especially worse when ingesting fatty foods or drinks, and can radiate to the back and right shoulder blade.
A poor diet and excessive fat intake can cause gallbladder poisoning, causing it to stop working properly. This situation can get worse and end up triggering a gallstone and, less frequently, cancer. Some infusions can be of great help when cleaning and purifying this organ; We leave them below.
The artichoke is an especially popular vegetable thanks to its diuretic and cleansing properties . It is a very beneficial food that helps clean toxins and fats from the body, while protecting the liver and preventing constipation. However, this time it is very useful to us since it favors the production of bile and, consequently, proper digestion. In this sense, it helps to treat flatulence, indigestion and also gallstones.
How to prepare the infusion? It is as easy as covering an artichoke to the top with water and cooking it until it is soft. This resulting water will be what we will have to drink during the day; Also take advantage of the artichoke to eat it with a little olive oil. We recommend that you carry out this process for about 10 days throughout the month.
The dandelion is one of the most effective plants to take care of the gallbladder. Its diuretic, laxative and purifying properties make it a good remedy when it comes to detoxifying the liver , making it easier for the kidneys and, of course, cleaning and sanitizing the gallbladder. As with the artichoke, the dandelion also favors the secretion of bile, increasing it up to 4 times more. However, when there is a bile duct obstruction, special care must be taken with these types of foods; in the same way it happens with those people with greater predisposition to suffer problems in the gallbladder. We recommend that, in this case, you consult your doctor. To take advantage of the dandelion, you only have to boil a teaspoon of its flowers or its root in a liter of water and drink a couple of cups of the infusion a day.
Boldo is another popular plant for treating liver and gallbladder conditions. The reason for this is its richness in boldine, an alkaloid present in this plant that favors the correct functioning of the gallbladder and purifies the bile , improving its production. This action prevents the formation of gallstones and helps prevent the organ from getting sick. In addition, it is not only interesting for this, but boldo also reduces the body’s cholesterol , is digestive, strengthens the defenses and helps fight insomnia, among other virtues.
To take advantage of its full potential, it is advisable to boil about 2g of dried boldo leaves in 200ml of water, and take the infusion about twice a day after meals.
All these infusions, among others, are a good ally to keep our gallbladder clean , but we must bear in mind that the process begins with a balanced diet, rich in fruits and vegetables, and reducing the intake of unhealthy fatty foods such as fried foods. and industrial products.
Milk thistle infusion
This plant is one of the most used to treat diseases that affect the liver due to the active principles it contains. Its properties stimulate the production of new cells helping to make it less vulnerable to liver damage. Milk thistle contains a flavonoid called silymarin that provides great benefits for the liver, and its powerful antioxidant power helps fight free radicals in the body. In this way, it has a cleansing effect by expelling impurities and increasing the production of glutathone, a substance that acts as a detoxifier.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.