The ponytail is a medicinal plant with many beneficial properties and especially known for its diuretic power, most suitable for those who want to remove fluid or lose weight. However, that is not the only characteristic that the ponytail possesses.
In addition to being purifying and slimming , this plant also contributes to the care of various parts of the body such as the urinary system, female genitalia and bones, in turn improving the condition of nails, hair and skin. For this reason, horsetail is used as a remedy for both internal and external use, with the aim of treating different conditions and conditions. At FastlyHealwe explain some of the remedies made with horsetail .
Horsetail to purify and lose weight
Horsetail is one of the most diuretic plants known so far, which makes it a perfect remedy to increase the amount of fluid we eliminate throughout the day (up to 30% more). This is due to its richness in equisetonin and some minerals such as potassium or magnesium. Thanks to this, horsetail helps to get rid of fluid accumulation, very important in weight loss diets. Try doing a cleansing cure for a few weeks, taking horsetail infusions daily; you will notice the result.
Horsetail for fluid retention problems
There are some conditions related to fluid retention, such as excess uric acid , arthritis, gout or edema, for which it is necessary to apply a treatment designed to purify all that excess fluid. Horsetail is an excellent remedy as an aid in this process. In the same way, it is also a good ally in diseases of the urinary system derived from poor urine production, such as kidney stones , cystitis or prostatitis, and in infections of the female genitalia. In these cases, we advise you to drink a couple of infusions of the plant a day.
Horsetail to control bleeding
Horsetail has astringent properties thanks to some of its components, such as pectic and gallic acids, which help to stop bleeding . For this reason, horsetail is a good remedy in cases of excessive blood loss, such as heavy periods, nosebleeds, wounds or pronounced skin ulcers that cause bleeding, the presence of blood in the urine or bloody sputum. On this occasion, three cups of horsetail tea a day can be useful.
Horsetail for the bones
After suffering a bone fracture, a torn ligament, a muscle strain or some similar injury, the body needs to repair these tissues. One of the essential nutrients for this is calcium; however, silicon is also essential , which helps to bind calcium so that the latter mineral is better stored in the body and helps repair bones and tendons. Silicon is also useful when suffering from diseases that attack the bones, such as osteoporosis , and horsetail is rich in this nutrient. One glass a day will be enough to take advantage of its remineralizing properties.
Ponytail for hair, nails and skin
Silicon also favors the formation of collagen, so horsetail can be of great help when it comes to nourishing the skin and promoting cell regeneration . This is useful to accelerate the healing and healing of the skin in problems such as wounds, pimples, eczema and dermatitis, and even to improve the appearance of stretch marks. In these cases, we recommend cleaning the affected skin with horsetail infusion.
In the same way, this plant helps to strengthen fragile nails that break easily and to take care of the scalp, hydrating it and preventing hair loss or the appearance of dandruff. For both cases, we will resort to taking a cup of horsetail a day, since the remedy works from the inside.
Horsetail for eyes
Horsetail is also popular for its anti-inflammatory power. Therefore, it can be used as a remedy to reduce the stress that diseases such as glaucoma cause in the eyeball. In addition, it also helps relieve inflammation, irritation and pain in the eyes, in turn soothing the itching caused by conjunctivitis and curbing the swelling caused by styes. In all these cases, we advise you to dip some gauze in a warm horsetail infusion and apply it on the eyes, so that they absorb the liquid.
Horsetail is very easy to find, both in supermarkets and in herbalists. Generally, obtaining an infusion of this plant is as simple as boiling it for about 5 minutes and letting it rest for another 5 more. We recommend that you consult a specialized store if you have any questions about the ponytail.
Contraindications of horsetail
Consumption of horsetail should be avoided in the following cases:
- People who consume alcohol frequently, since this plant reduces the absorption of thiamine, the vitamin that helps the body transform food into energy, so combining both can produce a deficit of it.
- People with low potassium levels, since the diuretic effect of horsetail decreases this mineral.
- In the case of suffering some type of digestive problems, this can be aggravated by consuming horsetail.
- Pregnant or lactating women should do without horsetail, because its effects can be transmitted to the baby affected by its development.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.