The hawthorn is a thorny shrub that has been used for its health properties. Mainly, this plant stands out for its benefits for cardiovascular health since it exerts different effects on the body that allow it to prevent some diseases such as arteriosclerosis. Another of the hawthorn properties for which this plant is known is its sedative power, which is highly recommended as a home remedy to treat nervousness problems and to help you fall asleep. Therefore, if you are one of those who like to opt for the natural, continue reading this FastlyHealarticle where we inform you about the properties of hawthorn. This plant hardly has any contraindications.
Hawthorn, also called hawthorn or hawthorn, is a plant native to central Europe, North Africa, West Asia, and North America. We can find it as wild plants in forests, and it is widely used in gardens to form large thickets that divide one garden from another. It is a shrub that can reach 10 cm in height, whose stems are gray, with lobed leaves and white, five-petalled flowers.
Properties for the circulatory system
If hawthorn is known for any of its properties, it is undoubtedly for its benefits to the cardiovascular system. Rich in flavonoids such as hyperosde and vitexin, this plant acts as a heart rate regulator, reducing heart palpitations in people who suffer from anxiety and nervousness. It also affects the circulatory system by stimulating blood flow and ensuring the necessary blood supply to the heart. Hawthorn is one of the plants we can make infusions to clean the arteries. In addition, its cardiotonic properties and its vasodilator power help treat cardiac arrhythmias. Hawthorn also has soothing properties for the central nervous system, relieving nervousness, tension, irritability, and palpitations. Here are some of the cardiovascular conditions for which hawthorn can be practical:
- Myocardial infarction . By improving blood circulation by promoting the correct reception of blood flow to the heart, hawthorn helps prevent heart attacks.
- Arrhythmias . Its flavonoid content regulates the heart rate avoiding the appearance of abnormal palpitations in the heart.
- Hypertension . Its dilating action on blood vessels makes hawthorn slightly lower blood pressure, one of the main problems of people with high blood pressure.
- Hypotension . In the same way as the previous one, hawthorn has tonic effects that raise blood pressure if it is lower than usual.
Soothing properties of hawthorn
In addition to this plant’s benefits at the cardiovascular level, it is also well known for its sedative properties. Consuming an infusion of hawthorn affects the nervous system, which will prepare the body against stress. Therefore, a set of symptoms such as heartbeat, blood sugar levels, or the dilation of the bronchi are related to nervousness and are activated when we are subjected to a stressful, threatening, or dangerous situation. The problem is that when these symptoms are present with great intensity, it can be a more severe problem that leads to anxiety, insomnia, vertigo, and bruxism, among others.
Therefore, the consumption of hawthorn can effectively alleviate these symptoms by stimulating relaxation of the body and other symptoms that can appear when we feel nervous.
Properties for the respiratory system
Hawthorn has emollient properties as it is rich in pectins, which is why it is also used as a home remedy for respiratory system diseases. Its effects alleviate sore throat and other symptoms present in the respiratory tract and inhibit the growth of microorganisms that are harmful to the body thanks to its bacteriostatic properties. Hawthorn has also been used to treat nervous coughs and those resulting from infection.
For this, we can prepare an infusion of hawthorn and take it twice a day.
Contraindications of hawthorn
- Hawthorn can interact with other medications, so it is recommended that it is not combined with heart drugs.
- Its consumption should be avoided during pregnancy and lactation.
- Consult with your doctor if you are not sure about the possibility of allergies or other problems.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.