Home Medicinal plants and herbs What is the Jamaica flower for?

What is the Jamaica flower for?

by Alivia Nyhan
Published: Last Updated on

The Jamaica flower , also known as the hibiscus , is native to Africa and has multiple components such as vitamins, minerals, calcium, iron, phosphorus, beta-carotene and fiber, which are mostly found in its flowers. Generally , Jamaica water is widely used in Latin America as a refreshing drink and due to its high diuretic power, it is effective as a supplement to diets to lose weight , it also serves as an ornamental plant. At FastlyHealwe show you what the Jamaica flower is for .

Contraindications of the flower of Jamaica

  • It is contraindicated in pregnant and lactating women, its consumption in excess can be abortive.
  • Its consumption is not advisable if you suffer from hypotension or low blood pressure .
  • It is not a substitute for water.
  • May cause allergic reactions.
  • Consuming too much can cause diarrhea and also prevents the implantation of sperm in the uterus.

Diuretic effect

The Jamaica flower is used for people who suffer from fluid retention , thanks to its diuretic effect, helping to eliminate toxins from the body through urine, so if you have kidney stones, this plant will help you eliminate them. On the other hand, it is effective in treating digestive problems related to poor digestion and constipation, taking 2 cups a day of an infusion of Jamaica flower.

For high blood pressure

Another function of the Jamaica flower is that it reduces high blood pressure and improves cholesterol and triglyceride levels, preventing fat from accumulating in the arteries, which is effective in preventing cardiovascular diseases. It should be noted that you should also eat a healthy diet and change your lifestyle to have a better effect on these values.

Strengthens the immune system

This plant has a high content of vitamins, including vitamin C, whose function is to provide antioxidants to prevent the oxidation of cells that are produced by the increase in free radicals in our body, thus improving the immune system and preventing the appearance of diseases, premature aging and even hangovers.

In case of colds or bronchitis, you can prepare Jamaica flower vapor, adding a few drops of the extract, which are sold in pharmacies or herbalists, in a container with boiling water, cover your head with a towel and breathe the steam.

Anti-inflammatory effect

The components of hibiscus provide anti-inflammatory benefits, so it will allow you to relieve muscle aches , it can also soothe headaches, menstrual pain and even inflammation of the gums. Its flavonoids prevent the appearance of cramps and improve circulation, drink it as an infusion to benefit from these properties.

External use of the Jamaica flower

Other uses of the Jamaica flower are:

  • Skin care : mucilage, a soluble fiber that provides most of its benefits, acts as an emollient, hydrating and protecting the skin. It works to relieve wounds, cuts and sunburns, for this you must prepare an infusion with 1 teaspoon of dried leaves of Jamaica flower per glass of water and this must be applied with a cotton ball on the affected area.
  • Hair loss : you can use the same infusion or the extract of Jamaica flower to strengthen the hair root. You must use it according to the instructions on the leaflet.

How to prepare the hibiscus flower

Depending on the effect you want to achieve in your body there are different ways to prepare the Jamaica flower , you can also find it as a tincture, the dried flower or in an extract in herbal shops or pharmacies.

  • For colds and cholesterol reduction : prepare an infusion with 1 cup of hot water and 1 teaspoon of dried leaves, boil for a few minutes, strain and serve. You can add sugar if you want.
  • To speed up your metabolism : in 1 ½ liter of boiling water add a sachet of dried hibiscus flower leaves, let it boil for a few minutes, turn off the heat and let it rest for 24 hours. The next day strain the infusion and add water as you consider to lower the intensity of the flavor. Place a cup of this mixture in a pot and add 1 cinnamon stick and a splash of vanilla, let it cook for 5 minutes. Let cool and drink it. Add some sweetener if you wish.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to What is the Jamaica flower for , we recommend that you enter our Well-being category .

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