Rosemary honey is the product of the work of bees that collect nectar from different flowers, in this case, rosemary. It is a shrub about 2 meters high, with a lot of aroma, with an abundance of long narrow leaves, and with pink, white or purple flowers. In its natural state, without undergoing any procedure, rosemary honey has a somewhat thick texture and a color similar to amber. If this honey crystallizes, because it is at a temperature lower than 25 ºC, it becomes harder and its color begins to turn white. As it is a natural physical process, honey continues to retain all its properties and can be made more liquid again if it is heated in a water bath without reaching 40ºC.
Both honey and rosemary provide many benefits to the body, for this reason at FastlyHealwe want to introduce you to all the benefits of rosemary honey , although it is important to always consult a doctor to ingest significant amounts safely.
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Rosemary honey and its digestive properties
Rosemary honey is an excellent digestive so you can consume one or two tablespoons of this honey after meals. Likewise, if you suffer from indigestion, it will alleviate the symptoms of this disorder and can even soothe pain caused by stomach ulcers.
For those who do not like to consume honey alone in tablespoons, you can make an infusion and add a little of this product or prepare a digestive tea , such as chamomile, anise, mint or fennel and sweeten it with rosemary honey. Drink it after meals.
Rosemary honey and its benefits for the mind
As rosemary honey is rich in lithium, a chemical element used in medicines to treat different mental disorders. Adding rosemary honey to the daily diet helps people who suffer from depression, bipolarity and manic states. It also strengthens memory , helps improve concentration and disinterest problems. For this, it is advisable to sweeten foods with rosemary honey, but it can be consumed in any way to enjoy its benefits.
Rosemary honey for respiratory diseases
Another benefit of rosemary honey is that it has soothing and antiseptic properties that are ideal for treating diseases of the respiratory system such as bronchitis, a cold or even to treat asthma . One of the best ways to calm these pathologies is to drink a eucalyptus or ginger tea and sweeten it with rosemary honey.
External uses of rosemary honey
Rosemary honey can be applied externally to treat different skin problems due to its healing , antiseptic and anti-inflammatory properties. Apply rosemary honey to a wound to relieve pain and heal the condition quickly. In addition, it is useful for treating rheumatic diseases such as arthritis, osteoarthritis and gout.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.