The plant identified by the name sage belongs to the Lamiaceae family. It is considered a beneficial medicinal herb for various disorders, so it is increasingly known and used in various parts of the world by many people seeking to treat different alterations naturally.
Among the most prominent benefits of sage is its power to strengthen the gums, eliminate insomnia and lousy breath, reduce sweating, fight heartburn, heal different wounds and keep hair beautiful and healthy. Likewise, sage is also highly recommended for those who seek to take care of their dermis from various threats. The following FastlyHealarticle will detail all the properties and benefits of sage for the skin.
Table of Contents
Delays skin aging
The signs of aging in the skin are widespread because stress and other prevalent factors can influence the dermis in a colossal way. This can be quite a hassle for many women and men alike, so you can opt for natural alternatives to keep it firm and youthful.
One of the most excellent cosmetic properties of sage for the skin is that, by improving blood circulation, it stimulates cell rejuvenation. Likewise, this plant has various nutrients that play a fundamental role in daily cell regeneration, making it ideal for keeping the skin in good condition.
Fight free radicals naturally.
Free radicals are not only one of the fundamental factors that cause skin aging, but they can also generate other skin alterations, so it is essential to try to eliminate them from the body; for this, several home methods can be used.
Sage is rich in vitamin C, an ideal nutrient to fight free radicals, being one of the most potent antioxidants, so it improves the general appearance of the skin; that is, it eliminates wrinkles, expression lines, and various signs of skin aging, while keeping it healthy.
Fight cellulite using sage.
Cellulite is one of the most frequent skin disorders. It can damage not only the aesthetics of many people but also their self-esteem since, mainly women, do not feel comfortable with this skin alteration, making them feel insecure. All when they must wear a bathing suit or some clothing that makes cellulite visible.
As sage helps circulation and detoxifies the skin, it makes cellulite much less visible, and if it is not present, this plant is ideal for preventing its appearance. It is recommended to perform gentle massages with circular movements in the affected area using sage essential oil. However, it can be accompanied by other oils, such as the one made with almonds.
Another excellent property of sage for the skin is its great regenerative power. The skin is constantly exposed to numerous threats, and, many times, there are various marks left that can harm a person in multiple ways.
This plant is considered antiseptic, antimicrobial, anti-infective, and anti-inflammatory, partly because of its tannin and flavonoid content, which is why it is highly recommended to improve the appearance of the skin, regenerating it after having suffered alterations such as eczema, dermatitis or acne.
Sage side effects and precautions
If you seek to improve different aspects of the skin, it is advisable to use sage topically since its consumption can become toxic, especially in pregnant women and children.
Likewise, sage can irritate people sensitive to this plant, although it does not cause any side effects if used in the recommended doses. For this reason, it is recommended to make a medical consultation before applying regularly.
Sage preparations should not be consumed by people with epilepsy, lactating or pregnant women, children under 6 years of age, or patients with kidney failure. On the other hand, it is essential to recognize the difference between ordinary sage called Salvia officinalis and Salvia divinorum. The latter has no benefit and is a drug with hallucinogenic effects.
In addition to the benefits and properties of sage for the skin, its benefits for hair health are also well known. Discover them all in the article Properties of sage for hair.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.