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Home remedies to eliminate cellulite

by Alivia Nyhan
Published: Last Updated on

Cellulite is a condition of the subcutaneous tissue widespread among women, which is caused by an excessive increase in fat cells and poor drainage of the fluids in the body. This causes the circulatory system and the elimination of toxins to be hampered. Consequently, these irregularities appear in the outer layer of the skin, known as orange peel or cellulite. A balanced, low-fat diet and a routine of physical exercises are vital to get rid of cellulite effectively, but this can also be complemented with some natural treatments that accelerate its disappearance. If you are interested in knowing what home remedies to eliminate cellulite are the most effective, keep reading this FastlyHealarticle; we will explain it to you.

Causes of cellulite

Cellulite can appear in different areas of the body due to several factors, among which are the following:

  • Genetic factors: People who have a family history of being overweight and cellulite are more likely to develop it.
  • Hormonal alterations
  • To live a sedentary lifestyle.
  • Bad eating habits: A diet high in fat and calories, and sodium can lead to fluid retention, weight gain, and cellulite.
  • Stress.
  • Circulatory disorders

In addition to the above, other factors that can favor the development of cellulite are the consumption of alcoholic beverages and tobacco, remaining skin for a long time, or wearing very tight clothing that affects good blood circulation.

Infusions to eliminate cellulite

Among the home remedies to eliminate cellulite, some very beneficial infusions are consumed every day. These are made with medicinal plants with antioxidant properties, which improve blood circulation and help to dissolve accumulated fat deposits more efficiently. The best infusions for cellulite that you can prepare are the following:

  • Horsetail: it’s diuretic and cleansing effects help combat fluid retention and, therefore, reduce existing cellulite.
  • Dandelion: helps improve blood circulation and promotes the elimination of orange peel skin.
  • Green tea: it is a powerful natural antioxidant with diuretic properties and promotes both fat burning and weight loss.

Take two cups a day of one of these infusions, one in the morning and one at night, and combine it with other home remedies that we show you in this article if you want to obtain good results and eliminate localized fat from your figure.

Apple cider vinegar is an excellent ally against cellulite.

Apple cider vinegar is an excellent natural product to combat orange peel and overweight. It can destroy the accumulation of fat and promote the elimination of toxins from the body. In addition, it improves the functioning of the lymphatic system and gives the skin a firmer and smoother appearance.

You can use apple cider vinegar for cellulite in two different ways:

  • Oral treatment: add two tablespoons of apple cider vinegar to 1 liter of water and stir. Take a glass of this preparation on an empty stomach first thing in the morning and take small sips throughout the day. You shouldn’t perform this treatment for more than 15 days.
  • Topical treatment: add 1 or 2 tablespoons of apple cider vinegar to your usual anti-cellulite or firming cream to enhance its effects. Apply to the area to be treated using circular massages. Repeat the application two times a day.

This product is excellent for improving the health of the body at different levels, so we recommend that you discover what it can be used for by consulting the article Home remedies with apple cider vinegar.

Coffee anti-cellulite cream

Caffeine is an ingredient that is part of many anti-cellulite creams and lotions due to the magnificent effects it exerts on accumulated and localized fat deposits. When applied to the skin, it reactivates blood circulation and attacks existing cellulite, firming the dermis tissues and exfoliating them in depth.

You can prepare an anti-cellulite cream with coffee at home, and for this, you only need 1/2 cup of ground coffee and two tablespoons of olive oil. Mix both ingredients in a bowl until you get a creamy paste. Then, apply it to the damp skin of the area with cellulite and massage in a circular motion for about 10 minutes. After this time, wrap the area with plastic wrap and let it sit for 20 minutes. Finally, remove with plenty of warm water.

Reducing oil massages to remove cellulite

The massage to combat orange peel can also lump them into home remedies to eliminate cellulite. These are very beneficial because by exerting pressure on the skin, they allow the accumulated fat capsules to be broken and to reactivate the blood circulation in that area, thus eliminating toxins as well.

For the treatment to be more effective, we recommend that you carry out the movements by applying a reducing oil, such as the one prepared by mixing three tablespoons of orange essential oil, seven tablespoons of almond oil, and two tablespoons of grapefruit juice. Once you have the mixture made, you will have to apply it in the following way:

  1. Pour a generous amount of the reducing oil onto your hands, rubbing them to warm it up slightly.
  2. Apply it to the area to be treated and begin to knead the skin, tightening and stretching all its layers.
  3. Stretch the skin with your fingers upward for about 10 minutes.
  4. Dab your fingertips on the skin to reactivate circulation.
  5. Massage using circular movements in a clockwise direction.

It is essential that all movements are long and that you perform them slowly. You must be constant and do these massages once a day.

Green coffee to eliminate cellulite

Have you heard of green coffee? It is a type of coffee that has not been roasted and retains many more properties than traditional coffee beans. It has turned out to be a revolutionary product to eliminate cellulite naturally due to its multiple slimming effects. It contains active ingredients, such as chlorogenic acid and chitosan, which block fats during the digestion process and help them to be converted into energy, thus preventing them from accumulating and cellulite from appearing.

In this case, you can perform a topical treatment based on green coffee to reduce orange peel skin or purchase capsules that contain green coffee extract and take them following the directions recommended on the product’s packaging. In general, taking two tablets daily is recommended.

Discover more details about this product by consulting the Green article coffee to lose weight: properties and how to drink it.

This article is merely informative; at FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.

If you want to read more articles similar to Home remedies to eliminate cellulite, we recommend that you enter our Skin, hair, and nails category.

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