The name of this plant comes from the word salvare, which means to heal, referring to its medicinal properties, but it is also used for ornamental and gastronomic purposes and as a condiment. Its taste is harsh and spicy and is composed of vitamin B, vitamin C, potassium, glucose, essential oils, and bactericidal substances. It was used to cure hemorrhages, fevers, and wounds in ancient times. At FastlyHealwe show you the properties of sage.
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The Sage has antibacterial properties that help in respiratory infections, throat, and flu. Taking an infusion of this plant or gargling with it can help treat angina, laryngitis, hoarseness, or hoarseness. It can also treat conditions such as ulcers or wounds. Sage has a healing effect. In addition to preventing infections, its bactericidal properties also include food poisoning.
Thanks to its astringent properties, sage is very useful for treating diarrhea and vomiting because it tones the digestive system. It is recommended that the heaviest digestive processes drink three cups of an infusion of 15 grams of dried sage leaves per liter of water if you have heartburn, hiatus hernia, or gastritis throughout the day. On the other hand, if you suffer from stomach nerves, mixing sage with other herbs such as fennel, linden and yarrow will reduce nerve pressure.
One of the main active principles of sage is phytoestrogens, which make taking this plant stimulate the production of estrogens in our body. For this reason, it is an excellent option to treat hormonal disorders; it reduces menstrual pain and its side effects such as headache, irritability, and fluid retention. In addition, it is considered an excellent alternative to reduce the impact of menopause, such as hot flashes, heatstroke, dizziness, and vomiting. Its zinc content influences testosterone production, so it is considered to have properties to treat infertility.
The sage also can be used as:
- Muscle relaxant if you have made any effort or stretching without warming up. Mix ten drops of sage essential oil in two tablespoons of olive oil and rub it on the sore area. It also helps reduce inflammation and relax the feet.
- Reduces sweating and prevents odor from feet and body in general. Use it as a mouthwash to combat bad breath.
- Treat oily skin with a two-tablespoon sage-infused mask, mix it with yogurt, apply and let it dry, and then rinse with cold water.
- The sage keeps acetylcholine, one of the primary neurotransmitters, helping improve mental functioning in people with Alzheimer’s.
The sage has abortifacient properties, so if you are pregnant, infusions of this plant are contraindicated. However, you can use it as a condiment. If you are breastfeeding, avoid consuming sage, as it blocks milk production. In high doses, it can cause seizures. Children under 6 are not to be given any preparation, internal or external use of this plant. It is also contraindicated for people with kidney failure.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.