The evening primrose oil is a product obtained from a process taken with the seeds of a plant, also called evening primrose or Primula. This is native to North America and England and was a herb widely used by the American Indians for medicinal purposes due to its many healing properties. It is considered the plant of women since it is very beneficial for your health, but it is also excellent to promote the well-being of the body at other levels. To learn more about this product, at FastlyHealwe, detail all the properties and contraindications of evening primrose oil.
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Evening primrose, the plant of women
Several studies have indicated that evening primrose oil is very beneficial for treating different problems and disorders that affect female health, so this plant has been commonly valued as a plant for women.
On the one hand, it is excellent for alleviating the symptoms suffered by women in menopause, which include hot flashes, fluid retention, dry mucous membranes, mood swings, irritability, etc. Evening primrose contains phytoestrogens and, therefore, serves to calm these ailments caused by the hormonal changes that the female body experiences at this stage.
Likewise, women who suffer from the so-called premenstrual syndrome (PMS) can also benefit from evening primrose oil since its high content of gamma-linoleic acid contributes to the formation of the hormone prostaglandin E and reduces inflammatory processes. It is excellent for relieving abdominal swelling, breast discomfort and tenderness, headaches, back ailments, and other emotional symptoms such as nervousness, irritability, and mood swings. In the following article, we show more effective PMS Remedies.
Thanks to these properties, evening primrose oil has also been used as an excellent natural remedy to reduce benign breast lumps and ovarian cysts and treat endometriosis, which is the inflammation of the uterine tissue that causes, among other things, alterations in the regularity of menstruation.
Beneficial for the circulatory system
Evening primrose oil is a good product for the circulatory system, as it generally improves blood circulation. Thanks to its anticoagulant properties, it favors dilation, favors the flexibility of the arteries and reduces the risk of them becoming inflamed. This makes it excellent for lowering high blood pressure, protecting heart health, and preventing cardiovascular disease.
It is also perfect for reducing high levels of bad cholesterol and triglycerides in the blood, as well as for slowing down and slowing down the progression of arteriosclerosis, which is the hardening and stiffness of the arteries.
Its ability to improve blood flow makes it an excellent natural ally in treating conditions such as hemorrhoids, varicose veins, or phlebitis.
Reduces joint inflammation
Being a potent natural anti-inflammatory, evening primrose oil can be helpful for those patients who have rheumatoid arthritis. Its consumption can help reduce inflammation of the joints and alleviate the pain that it causes at the same time. In addition, it improves the flexibility of the affected joint or joints and makes the stiffness gradually lessen.
A study of patients in the United States with this disease showed that those who took evening primrose oil capsules had fewer signs of inflammation and did not feel as much joint pain.
Protects the digestive system
Another of the most exciting properties of evening primrose oil is that it acts as a good protector for the stomach since it protects the gastric mucosa and is an excellent natural product to treat inflammatory digestive conditions such as ulcerative colitis or Crohn’s disease.
On the other hand, it has been pointed out that it is an excellent remedy to combat hangover symptoms, and its positive effects on the liver have been emphasized in those patients who are undergoing treatments for alcoholism.
Natural supplement for diabetes
Diabetic people can find evening primrose oil an excellent natural supplement to support their regular treatment. This is because it helps insulin levels remain stable and, in addition, prevents suffering from problems in the nervous system that these patients may suffer, such as vision problems or diabetic foot. Before starting to take evening primrose oil for this purpose, it is essential to consult with the doctor if he is compatible with the treatment that is being followed for diabetes.
It is ideal for skin, hair, and nail care.
In addition to all this, as a topical use, evening primrose oil also has excellent properties to improve the appearance of the skin, hair, and nails:
- Skin improves acne and is suitable for treating eczema and dryness and for preventing aging of the dermis.
- Hair: reduces dandruff on the scalp and leaves hair with a much healthier appearance.
- Nails: it is ideal for hydrating nails when they are too weak or brittle.
Contraindications of evening primrose oil
Once all the properties of evening primrose oil are known, it is also essential to know in which cases its consumption is contraindicated so as not to put health at risk. Thus, it is not advisable to take it in the following situations:
- During pregnancy and lactation.
- If you have epilepsy or any other nervous system disorder.
- You have clotting problems and are taking anticoagulant or antiplatelet medications.
- They suffer from mental illnesses.
- Before or after surgical intervention.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.