Lavender is a spike-shaped shrub with lilac flowers that, over the years, have been attributed many benefits for both medicinal, calming, antiseptic, digestive, and cosmetic use. In addition, its pleasant smell makes it an excellent ornamental plant that is easy to grow. It is widely used in European countries, and its rich composition in essential oils provides its qualities. At FastlyHealwe show you the properties of lavender.
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Lavender contraindications
Despite its multiple properties, you should be careful when using lavender if you have any of the following conditions:
- If you are allergic to any other essential oil.
- If you are pregnant or breastfeeding.
- If you have any of these diseases, you should avoid their use: ulcers, gastritis, colitis, Parkinson’s, epilepsy, Crohn’s disease, and irritable bowel syndrome.
- Children under two years of age.
To relax
Perhaps it is the best-known property of lavender, thanks to the alcohols that compose it, making it suitable for treating insomnia, calming the nerves, anxiety, dizziness, and hypertension caused by nervous problems. The nerves often cause poor digestion, for which you can prepare an infusion of lavender with one tablespoon of dried flowers in a cup of boiling water and drink it three times a day; this infusion is also ideal for preventing dizziness before traveling.
Another way to take advantage of the relaxing properties of lavender is to add a few drops of essential oil when taking a bath. This will help you relax and have a good night’s sleep. Also, at bedtime, place a bag of lavender flowers under your pillow or put a few drops of the essential oil on the pillow.
Lavender is its essential oil, especially to treat external ailments since it cannot be ingested most of the time. However, it is common for internal disorders to use an infusion of dried leaves. Still, you must be careful if you suffer from any ailment such as those described in the contraindications section.
For pain
Another of the properties of lavender is its anti-inflammatory effect, which, together with the sedative, is a natural remedy generally used to treat pain related to rheumatic problems. To benefit from this home remedy, if you have arthritis or another joint ailment, you should mix a few drops of lavender essential oil and a few olive oils and massage the affected area.
Similarly, you can use the same procedure for low back pain, migraine headaches, foot pain, or stiff neck. You can also use the lavender infusion mixed with a thyme infusion that you should let stand for 2 hours and rub on the area where the pain is.
To treat wounds
Lavender is composed of active principles that provide antiseptic and astringent properties, making it practical for treating external injuries such as burns, wounds, and skin diseases such as eczema, stings, and scabies bruises. It is also used to prevent hair loss.
To treat these ailments with lavender, you must prepare an infusion with one tablespoon of dried flowers per cup of water and, let it boil for 10 minutes, wash the affected area. In the case of bruises, mix five drops of lavender oil with 5 tablespoons of olive oil and apply them to the bruise. On the other hand, use the same remedy to treat hair loss by rubbing the mixture on the scalp; this will strengthen the root and increase blood flow in the area or area; you can also add a few drops of essential oil to a neutral shampoo.
For microbial diseases
The properties of lavender extend to treat some microbial diseases; its antibacterial effect effectively eliminates bacteria and viruses related to respiratory diseases. You can prepare a lavender infusion and gargle in case of infections such as pharyngitis, angina, and laryngitis. Another of its uses is to eliminate the foul smell of the feet. You only have to mix five tablespoons of olive oil and 5 drops of lavender essential oil and apply it to your feet with a light massage. Make washes with the lavender infusion in case of vaginal yeast infections.
Other uses of lavender
- It is used as an ecological insecticide to mix the flowers with vinegar and rose petals.
- As an air freshener, place sachets filled with lavender flowers and place them inside your drawers of clothes and shoes.
- To make soaps and cosmetic products.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.