The elderberry is a tree surrounded by many mysticism and stories of the ancestors to which magical properties are attributed to it. This tree can be up to 10 meters high and grows in forests or near rivers and streams; its components have made it an ideal element for medicinal purposes, which have been proven for centuries, especially with respiratory system diseases. At FastlyHealwe show you the properties of elderberry.
Respiratory diseases
The elderberry has a sudorific action, so it is usual to use it for the treatment of respiratory diseases, to relieve flu, fever, and bronchitis. Provides vitamin C, which in addition to acting as an antioxidant, strengthens the immune system. Prepare an infusion with half a teaspoon of elderflower and drink three times daily. You can also gargle with the same injection; remember not to swallow the liquid.
Bactericidal and anti-inflammatory
The properties of elderberry provide benefits, not only internally but also used externally as a poultice or lotion to heal and disinfect wounds or burns, thanks to its contribution of flavonoids. Cook fresh elderberry leaves in half a liter of water for 15 minutes and apply it to the affected area or prepare a poultice by crushing the new leaves until they are paste. These natural elderberry remedies are ideal for curing skin blemishes caused by acne or if you suffer from foul foot odor, their bactericidal properties will put an end to this uncomfortable condition.
For constipation
This plant has laxative properties, which will improve your intestinal transit in case you suffer from constipation. It also helps to eliminate toxins from our body due to its diuretic effect, which allows us to avoid inflammation of the kidneys and prevent liver diseases. The way to take advantage of these properties is to prepare a jam with the ripe elderberries. You can also schedule an infusion of elderberry, linden, and horsetail flowers and drink two cups a day.
Other properties
- Relieves earaches.
- Eliminate blemishes from her face.
- To treat hemorrhoids.
- Fight nosebleeds.
- Inflammatory diseases such as arthritis or gout.
- Thanks to its sedative effect, it treats migraines, insomnia, and nervous disorders.
How to take elderberry
You must bear in mind that the leaves and bark of the elderberry are toxic, as are its fruit if it is not ripe. The way you should take elderberry is as follows:
- In infusion, use 20 grams of dried flowers per liter of water. You can take it up to three times a day.
- As a compress to heal or disinfect wounds. Wash the elderberry leaves and mash them into a paste. Apply it to the affected area.
- As jam, the fruits of this plant are wild, prepare a mess when they are ripe for each kg of pulp, and add 750 grams of sugar.
Contraindications and side effects of elderberry
Among the contraindications we have:
- Pregnancy and breastfeeding.
- If you take medications for hypertension, poor circulation, or diuretics.
The side effects of elderberry are:
- Increased urination due to its diuretic properties.
- Allergy.
- Contact dermatitis.
- Burning in the stomach.
- Vomiting
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.