Diabetes is a chronic and degenerative disease that prevents the body from regulating the amount of glucose contained in the blood. This occurs when the pancreas does not produce insulin, or does not secrete enough of this hormone to prevent hyperglycemia, or excess sugar in the blood.
Every person diagnosed with diabetes must carefully watch their diet and, depending on the type of diabetes , insulin may be required or special drugs may be used. In either case, the intention is the same: avoid altered blood glucose levels. However, in the search for alternative therapies to treat diabetes, medicinal plants have been found that help burn sugar in the body, allowing to maintain controlled glucose levels. If you want to know what they are, we invite you to continue reading this article by FastlyHealon medicinal plants for diabetes .
Types of diabetes
Type 1 diabetes . Although it can appear at any age, it is most common in children, adolescents, and young adults. This type of diabetes occurs when the pancreas does not produce insulin or produces very little, which is why the person must take insulin through injections to help the body regulate the level of sugar in the blood. Although its cause is unknown, the hereditary factor increases the risk of type 1 diabetes.
Type 2 diabetes . It is the most common of the types of diabetes and usually occurs in adulthood, specifically after age 50. This type of diabetes occurs because the body creates resistance to insulin and does not use it properly. Typically, type 2 diabetes is a consequence of poor eating habits, sedentary life, and obesity.
Gestational diabetes . It is one that occurs through high glucose levels in pregnant women, who have not necessarily been diagnosed with diabetes before gestation.
Treatment for diabetes
As we mentioned earlier, diabetes must be carefully treated to avoid complications in the person and to ensure that cholesterol, sugar and triglyceride levels are kept within ideal standards. Although there is no cure for diabetes , this disease can be controlled by making important lifestyle changes that are the fundamental basis of the treatment of this condition.
Although drugs are of great help, it is important that the diabetic person learn which foods are best for their body, eat a healthy diet rich in vegetables, eliminate refined sugar and assume a daily exercise routine of at least 45 minutes, 5 days a week.
However, to prevent diabetes complications, there are medicinal plants or natural remedies that can help control blood sugar levels and lower the risk of kidney, eye, or nervous system disease. Although it is believed that these medicinal plants for diabetes are of great help, they do not represent the only treatment for a diabetic, so following the doctor’s recommendations to the letter is essential to control this disease. Some of the medicinal plants for diabetes are: ginseng, eucalyptus, blueberries, green tea and onion. Before starting to treat diabetes with medicinal plants, do not forget to consult with your doctor.
Medicinal plants for diabetes: ginseng
Ginseng is one of the best medicinal plants for diabetes thanks to the fact that it exerts a function in the body that few natural remedies offer. And it is that this plant helps the body to use insulin in a better way, and not waste it. Although the ingestion of ginseng does not stimulate the production of insulin or reactivate the functioning of the cells of the pancreas, it is of great help so that the little insulin that diabetics have is very useful.
To take advantage of the benefits of ginseng for diabetes you can prepare an infusion. In herbal stores you will get ginseng leaves, which you will have to cook for 15 minutes in boiling water. Then, strain the leaves and serve the infusion in a cup, if you wish, you can sweeten with saccharin.
Medicinal plants for diabetes: blueberries
More than a medicinal plant for diabetes, blueberries are ideal fruits that, when incorporated into the diet of a diabetic, offer multiple benefits. For example, blueberries stimulate insulin production, but they also help regulate blood sugar levels.
There are many ways to take advantage of the properties of blueberries for diabetes:
- You can increase your intake of these fruits, preferably in the morning, when glucose is usually higher.
- Consume blueberry tea. This infusion can be found in boxes in herbal stores or you can prepare it by cooking five blueberries in a cup of boiling water, then strain the fruits and drink the infusion with a little saccharin.
- There are blueberry extract pills on the market, which, in addition to preventing urinary tract infections, also help control sugar naturally.
Medicinal plants for diabetes: eucalyptus
Eucalyptus is an excellent medicinal plant for diabetes and, best of all, it is very easy to get it, since you can find it in flower shops or herbalists. Eucalyptus is the fastest medicinal plant that helps control high blood glucose levels. Prepare an infusion of eucalyptus by cooking five leaves in a cup of boiling water for 15 minutes. after that time, strain the leaves, add saccharin and drink the infusion.
Medicinal plants for diabetes: green tea and black tea
Both types of tea represent the best infusions for diabetics . Let’s see why:
- Green tea is an excellent aid to burn fat, which helps the body perform digestion more quickly and accelerates metabolism. In addition, green tea is a great help to lose weight. The less overweight and fat in the body of a person with diabetes, the easier it will be for their body to control lipid and blood sugar levels.
- Black tea is good for diabetes because it helps lower high blood sugar levels and helps fight food cravings. It also improves liver function.
Drinking four cups of green tea or black tea a day is ideal. Of course, they should never be combined with each other . To take better advantage of the benefits of both drinks, the ideal is to drink a cup of green tea or a cup of black tea after each meal: breakfast, lunch and dinner.
Medicinal plants for diabetics: garlic and onions
It is no secret to anyone that garlic is almost miraculous, because it offers so many health benefits that not consuming it is a sin. Garlic and onions contain quercetin, a substance that helps lower blood glucose levels. But in addition, garlic is rich in allicin that also regulates blood sugar, that is, its effect is much more powerful than that of any other medicinal plant for diabetes.
To take advantage of the benefits of garlic and onion for diabetes, it is enough to incorporate it into meals, and thus also take advantage of the culinary properties of both ingredients. However, in the case of garlic, there are those who recommend chewing a pure garlic clove on an empty stomach.
Remember, before using any of these medicinal plants for diabetes it is necessary to consult with your doctor.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.