As its name suggests, heather honey is a substance produced by bees when they suck on heather flowers. Almost dark amber-red, this product is sweet and bitter with virtually no odor. It is typical honey from the North, although it is also produced in central and southern Spain. You have probably never heard of this honey, but it is much more common than we may think. Therefore, it is possible to find it in supermarkets and specialized establishments like herbalists. The benefits of heather honey result from different properties that we explain to you in this FastlyHealarticle.
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Benefits for fluid retention
One of the main properties of heather honey lies in its diuretic effect. This allows both to prevent the accumulation of fluids and combat it if you suffer from this condition. In this way, consuming heather honey regularly will also be effective in cleaning the bladder and treating infections that may occur, preventing urinary stones by promoting the expulsion of impurities that may exist, and disinfecting the urinary tract. For this reason, heather honey is used in case of cirrhosis.
Another benefit of heather honey is it helps in preventing cardiovascular diseases by eliminating the fat that accumulates on the walls of the arteries, which is responsible for many cardiovascular problems such as arteriosclerosis. Thus, consuming a little heather honey daily prevents arrhythmias and angina pectoris and reduces the chances of suffering a myocardial infarction. However, it is essential to see a doctor in the case of having a family history of heart disease and witnessing any symptoms related to heart problems. It is also necessary to be aware of risk factors for cardiovascular disease.
Heather honey contains a large number of varied minerals, essential for the proper functioning of the body, and, in addition, it is a powerful antioxidant. Honey is an excellent natural product that offers significant benefits for our health compared to other products. Antioxidants are beneficial in helping to eliminate free radicals from the body and thus reduce premature aging and preventing some types of diseases and prevent the deterioration of health. Therefore, consuming heather honey can help us complement our diet and make it more complete.
Benefits for wounds
Another benefit of heather honey is its healing and moisturizing properties, which have made this product a component of some skin creams and ointments. Applying a little of this honey to minor wounds improves healing and disinfects, although it should not be used on burns or large wounds. The viscosity of heather honey creates a protective barrier preventing damages from becoming infected and helps fight bacteria that infect wounds. In addition, it helps to create a moist environment in the injury, facilitating healing by stimulating tissue regeneration under the skin’s surface. It also has anti-inflammatory properties that soothe pain and swelling while improving circulation to the wound.
Heather honey benefits the digestive system since it exerts a natural protective effect, helping to treat heartburn problems and ulcers. Its healing and protective properties help heal stomach ulcers and prevent them from getting worse from contacting gastric juices. In addition, heather honey improves digestion by increasing the production of enzymes that promote this process and enhance stomach movements.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.