Home Medicinal plants and herbs Rosemary alcohol: what is it for and contraindications

Rosemary alcohol: what is it for and contraindications

by Alivia Nyhan
Published: Last Updated on

Rosemary is a plant that offers many health properties and one way to take advantage of its benefits is to use rosemary alcohol externally This natural product can be found in herbalists or health food stores, but you can also prepare it yourself at home. Rosemary is antiseptic, antispasmodic, flavoring, cleansing and anti-inflammatory, which is why it is an excellent natural remedy to alleviate multiple conditions.

In this FastlyHealarticle, we inform you about how to make rosemary alcohol, what it is for, its uses, properties and contraindications.

What is rosemary for

Rosemary is a perennial shrub from calcareous areas of the Mediterranean with interesting culinary and medicinal properties. Focusing on the latter, let’s see below what rosemary is for and what are all the properties of rosemary for health:

  • It improves the symptoms of respiratory diseases thanks to its stimulating properties and tonic effects.
  • It favors digestion and relieves symptoms such as abdominal bloating, heartburn, gas and flatulence, also due to its stimulating action.
  • Relieves headaches and migraines thanks to its analgesic and relaxing properties.
  • It improves the symptoms caused by iron deficiency anemia, since it has a high iron content.
  • It fights the action of free radicals and, consequently, prevents the aging of cells. This is possible thanks to its antioxidant properties.
  • It reduces problems with poor blood circulation and relieves muscle and menstrual pain due to its soothing and analgesic action.
  • Improves hair health by stimulating blood circulation to the scalp. It slows down hair loss and also works to combat dandruff and reduce oiliness.

If you want to know more about rosemary, see our article Benefits of rosemary .

Rosemary alcohol: uses and properties

Rosemary alcohol allows you to take advantage of the properties of this plant topically to alleviate certain ailments and enjoy a more even skin without cellulite or orange peel skin. Among the main uses and properties of rosemary alcohol , we find:

For varicose veins and tired legs

Rosemary is rich in rosmaricin, a natural alkaloid widely used to improve blood circulation and thus prevent varicose veins, swelling in the feet and proper oxygenation of the extremities. Massaging your legs with rosemary alcohol helps ease the discomfort of tired legs .

For cellulite

Cellulite represents one of the most common aesthetic problems among women. Although the exact cause of the formation of orange peel is not known, its appearance is associated with circulatory problems that prevent the correct circulation of fat and favor its concentration. One of the most common uses of rosemary alcohol is its application on the legs and abdomen to stimulate blood flow and thus improve the appearance of cellulite skin.

Antioxidant properties

Rosemary is a plant rich in vitamins, minerals and antioxidants that help promote joint health by stimulating the health of the body’s cartilage.

If you are looking to prevent the formation of wrinkles and make your skin retain its elasticity and tone for much longer, you should know that the antioxidant action of rosemary alcohol stimulates the production of collagen and elastin and hydrates the skin.

For muscle pain

Post-workout muscle pain and movement injuries can be alleviated by massaging the affected area with rosemary alcohol. This is because other properties of rosemary alcohol are anti-inflammatory, it helps reduce inflammation and relax the muscles, which is why this product is widely used by athletes.

For hair loss

It is widely used to treat alopecia , since its external use to massage the scalp stimulates blood circulation and accelerates the growth of new hair. For a more powerful effect, it is recommended to apply it mixed with almond oil.

Antiseptic properties

Finally, other properties of rosemary alcohol are antiseptics, so it helps prevent wounds or cuts from becoming infected. Simply apply a cotton swab moistened with rosemary alcohol to the lesion.

Other uses of rosemary alcohol

  • Helps improve cold and flu symptoms when applied to the chest and back.
  • Fight dandruff.
  • Prevents the formation of bruises if applied after a blow.
  • It improves the symptoms of torticollis and alleviates joint, muscular, rheumatic pain, etc.
  • Control seborrheic dermatitis.
  • Eliminate headache.
  • Relieves pain from gout.

Rosemary alcohol for cellulite: how to use and apply it?

Does rosemary alcohol work to eliminate cellulite? This is a question that many women ask themselves and that we are going to answer next.

Cellulite is a very common condition among women that causes the appearance of nodules in the deep layers of the skin due to an excessive increase in fat cells and an incorrect drainage of fluids in the body. Although rosemary alcohol cannot eliminate cellulite in an immediate and miraculous way, it can favor its disappearance and improve the appearance of the affected skin because:

  • It has anti-inflammatory properties.
  • Combat fluid retention.
  • It favors the dissolution of fat deposits.
  • Reactivates blood circulation.
  • Prevents sagging skin.
  • Improves the elasticity of the skin.
  • Tones the skin.

How to use rosemary alcohol for cellulite

  1. Prepare the rosemary alcohol at home following the recipe that we show below or purchase the product at a herbalist or natural products store.
  2. Exfoliate the skin of the affected area so that the product penetrates much better and the treatment takes greater effect.
  3. Soak a cotton pad with rosemary alcohol and make an upward circular massage in the area you want to treat. With the upward movements, you help to reactivate blood flow much better.
  4. Let the alcohol with rosemary act for about 10 minutes on the skin.
  5. After that time, rinse the area with warm water.
  6. Finally, to enhance the effects of rosemary alcohol against cellulite, you can apply a firming cream that will help you look smoother.

Discover in the following FastlyHealarticle, many other effective home remedies to eliminate cellulite .

Rosemary alcohol contraindications

In addition to knowing all the properties of rosemary alcohol, it is important that before using it, we know what its contraindications are to avoid putting our health at risk:

  • Rosemary alcohol is a natural remedy that should only be used externally , that is, its consumption is totally prohibited, as it could significantly affect stomach and liver health. Likewise, its topical application cannot be abused, since it can cause kidney damage and redness of the epidermis.
  • The women pregnant or breastfeeding should not use it without consulting your doctor.
  • The use of this natural remedy is also not recommended for people suffering from dermatological diseases , such as psoriasis or eczema, since it can considerably affect the health of these skin types, since rosemary is a plant that contains camphor.

How to make rosemary alcohol at home

To make alcohol with homemade rosemary and be able to take advantage of all its properties in an effective way, you just have to follow the instructions below.

Ingredients and material

  • 50 grams of fresh rosemary leaves. If you use the fresh rosemary plant, the active ingredients of the alcohol will be much more effective.
  • 250 ml of alcohol over 90 ° on sale in pharmacies.
  • A dark glass bottle with a lid.


  1. Put the rosemary leaves and the alcohol in the glass bottle.
  2. Cover the container and let the rosemary and alcohol marinate for 15 days in a dark place.
  3. After this time, filter the preparation, transfer it to an opaque bottle and begin to take advantage of the properties of rosemary alcohol.

We recommend that when choosing rosemary branches, you prefer only those with flowers, as this will allow you to obtain an alcohol much more concentrated in natural benefits.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Rosemary alcohol: what it is for and contraindications , we recommend that you enter our Well-being category .

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