Aloe vera is one of the best medicinal plants that nature offers us since it offers properties to treat multiple health problems and cosmetic benefits for the skin and hair. Aloe vera is known worldwide as one of the best remedies we may have at home to treat coughs, remove scars and relieve heartburn caused by skin burns. Although this plant is widely used worldwide, few people know that aloe vera is native to Africa and the Middle East.
Although many cosmetics, creams, gels, and home remedies are prepared with aloe vera on the market, it is essential to note that the best way to take advantage of all its properties is by using the plant, specifically the crystal contained in aloe vera leaves. Within each branch of aloe vera, you can find a concentrate of vitamins, minerals, fatty oils, tannins, and amino acids that translate into a unique source of health benefits.
Suppose you want to know how to take advantage of this plant. In that case, we invite you to continue reading this FastlyHealarticle, where we inform you of the primary medicinal uses of aloe vera.
Table of Contents
Fight mouth ulcers and dental plaque
Nothing as annoying as a canker sore, that kind of blister that can appear on the lips, on the palate, or the inside of the cheeks and that causes a lot of pain and burning when we touch it or eat scorching food. Mouth ulcers typically last between 7 and 10 days. Still, studies have shown that aloe vera crystals can accelerate the healing of these lesions by reducing their size and acting faster than conventional treatments.
Likewise, it has also been determined that aloe vera juice can considerably reduce dental plaque, as can mouthwashes. Plaque is the leading cause of tooth decay and gum diseases such as gingivitis and periodontitis, so preventing its accumulation is very important for oral health and hygiene. In a study carried out, the effect of pure aloe vera was compared with that of mouthwashes. After four days, it was found that both substances are equally effective since aloe vera is capable of eliminating the bacteria that produce plaque and fighting candida Albicans yeast.
Aloe vera fights to age.
Why are there so many aloe vera-based creams and cosmetics on the market? Because this plant offers many benefits for the skin, thanks to its antioxidant properties that act on tissues, reversing the effect of free radicals responsible for the oxidation and aging of body cells. In addition, aloe is rich in vitamins C, A, and B, linoleic and oleic oils, and tannins, which make this plant an excellent natural option to prevent the appearance of wrinkles, preserve the elasticity of the skin, increase the production of collagen, remove the spots and scars product of the sun and have much smoother and cleaner skin.
Topical application of aloe vera to the face has been proven to reduce skin redness from the accumulation of dead cells, dermatitis, and poor hygiene. In addition, it also helps treat skin burns from the sun, allowing the skin to regenerate more quickly and providing relief and freshness from burning.
Aloe vera is one of the best remedies for acne since its anti-inflammatory and antiseptic action allows it to fight bacteria that can trigger lesions, pimples, and pimples on the face, offering cleaner skin and more controlled acne. Likewise, skin with acne marked by scars finds a solution in aloe vera, which due to its ability to regenerate the skin and offer a new tissue, allows to hide and improve the appearance of light and deep marks. The best way to take advantage of this medicinal use of aloe vera is to apply the aloe crystal directly on the impact and let the skin absorb it completely.
Lowers blood sugar
One of the main active ingredients in aloe vera is emodin, a component that acts in the body as a hypoglycemic agent. That is, it reduces the high level of glycemia in the blood. In addition, aloe is rich in chromium, magnesium, and manganese, anti-diabetic substances. It contains high amounts of fiber, mucilage, and glucomannan, which help calm the appetite and control the absorption of sugar.
The best way to use this medicinal use of aloe vera is to consume one tablespoon of aloe glass every day, and when the body gets used to it, the dose can be increased from 5 to 15 milliliters per day. It is important to note that the plant’s bark does not provide any benefit, so only the pulp should be consumed. Applying aloe vera gel on the diabetic foot will help control pain, reduce inflammation and heal the wound.
One of the most famous medicinal uses of aloe vera is its ability to significantly improve the symptoms of respiratory conditions such as bronchitis, asthma, pneumonia, and any other infection that affects the bronchial tubes and lungs. This is because the aloe vera crystal offers an expectorant effect in the body that helps the body expel all the phlegm and mucus accumulated in the bronchi and the lungs, a product of infection or past diseases.
Taking one glass tablespoon of aloe vera a day helps prevent coughing attacks caused by asthma and helps clear the lungs when the decision to quit smoking has been made. Mixing the glass of a whole leaf with a cup of honey, watercress branches, and lemon results in an excellent home remedy to cleanse the respiratory tract and fight coughs.
Dandruff remedy and natural hair cosmetic
Due to its antibacterial and antiseptic properties, aloe vera is an excellent natural remedy to combat the fungus responsible for dandruff while maintaining the scalp’s natural oil balance, removing fat deposits, and offering freshness.
In addition, aloe vera gel is an excellent moisturizer. If your hair is dry, damaged, or porous, you can take advantage of this plant’s vitamins and minerals to nourish the hair fiber and revitalize your strands completely.
Analgesic and anti-inflammatory
These two properties of aloe vera make it a helpful plant for almost everything. For example, if a message with aloe vera is applied to the legs, it stimulates circulation and considerably relieves the discomfort of tired legs. It also helps soothe the pain of injuries and wounds, even those caused by shaving and waxing.
Its analgesic action also helps treat toothache and reduce muscle pain not only from sprains or fractures but also from diseases that compromise joint health, such as arthritis and osteoarthritis. It also helps eliminate diaper rash and other skin irritations.
Helps treat constipation
Due to its high fiber content, moderate consumption of aloe vera crystal stimulates the intestinal tract, helping people with constipation to having less painful bowel movements and promoting the elimination of toxins accumulated in the body. Contrary to popular belief, aloe vera has not been shown to have healing properties for irritable bowel syndrome or inflammatory bowel disease.
In the following article, we show you more Home Remedies for Constipation.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.