It can be said that chamomile or chamomile is one of the medicinal plants that first comes to mind for digestive problems. This aromatic herb helps treat abdominal ailments, and it can also be used as an ingredient in the preparation of shampoos and various hair treatments. The origin of chamomile is European and usually survives any climate change. At FastlyHealwe, explain what the medicinal uses of chamomile are.
Uses and properties
Next, we will develop the different uses and properties of this medicinal plant:
- Chamomile acts as a digestive stimulant, allowing the secretion and production of bile, thus reducing the formation of gases and flatulence in the digestive tract. Its healthy and protective function helps in colon diseases, gastritis, ulcers, or Crohn’s disease. Some of its components give it an anti-inflammatory value, suitable for colic. It is advisable to mix chamomile, linden, and orange to treat ulcers. Boil a cup of water, add one teaspoon of chamomile, linden, and orange tree, let it rest, and drink three cups a day.
- Thanks to its calming properties, it is an excellent natural remedy to treat premenstrual symptoms. Additionally, it facilitates the flow and prevents the spasms that it causes.
- If you suffer from nerves or insomnia, take a cup of chamomile infusion before sleeping, its sedative properties will help you calm your nerves and sleep better.
- Chamomile helps lower cholesterol because it has a compound called choline, part of the B group vitamins. Its function is to eliminate accumulated cholesterol in the arteries, preventing atherosclerosis. It is also necessary to eat an adequate diet to lower cholesterol levels.
- This herb also has diuretic properties that will cleanse our body of toxins and are beneficial in treating obesity and when you have high uric acid values.
- Its antiseptic and anti-inflammatory properties help reduce inflammation of the paranasal sinuses caused by sinusitis and eliminate bacteria. For this case, use chamomile essential oil, dilute a couple of drops in two liters of water and inhale.
- Another medicinal use of chamomile is a natural eye drop to treat conjunctivitis or styes. Infuse one teaspoon of dried flowers in a cup of water for 15 minutes. Dip a cotton ball in the infusion and clean the eye.
- At the same time, its anti-inflammatory properties make it possible to calm the pain in case of arthrosis or sciatica. To treat these ailments with chamomile, you should marinate two ounces of dried flowers in a liter of olive oil for two hours. You should keep the mixture in the dark container and apply it when you feel pain.
- Chamomile-infused cold rinses will help treat oral problems like cavities or toothaches.
How to take chamomile?
The most common way to take chamomile is as an infusion, and there are also capsule formats. The important thing is not to exceed the recommended daily dose three times a day. Chamomile is also present in soaps, shampoos, and ointments. It should be noted that although it is a natural product, it is always advisable to consult a doctor before consuming it. The amounts of chamomile that should be ingested will depend on each person’s age and health.
Contraindications of chamomile
Despite all its benefits and properties, chamomile may be contraindicated for some conditions:
- Its ingestion in excess can cause vomiting.
- It May cause allergic reactions in sensitive skin.
- Avoid consuming it in excess if you are pregnant, as it has abortifacient effects.
- If you take medications with a sedative effect, do not take chamomile.
- It should not be mixed with alcohol because it increases the anxiolytic effect.
- Avoid this herb if you take blood thinners.
- The chamomile essential oil is contraindicated for children under five years.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.