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Health benefits of senna leaves

by Alivia Nyhan
Published: Last Updated on

Senna , also known as Alexandria senna, is a small shrub with a smooth trunk, with yellow leaves and flowers and its fruit is brown, from tropical areas. The different parts of this bush are an essential component for different pharmaceutical products. For example, diet pills, colon cleansing products , laxatives, among others.

For many years, different naturopathic doctors have used senna leaves to enjoy different benefits and it was called the cleansing leaf, since its main use is as a laxative, helping to eliminate toxins from the body. However, there are other health benefits of senna leaves and at FastlyHealwe want you to know them.

Senna leaves for constipation

If you have an alteration in the intestine, which causes excessive water retention and hardening of the stool making it difficult to expel, consuming senna leaves is effective for its short-term treatment. Senna is approved by the Food and Drug Administration, called the FDA , for over-the-counter sale. This is because one of the health benefits of senna leaves is its laxative properties. However, it is important that you consult a doctor if you suffer from this disorder and, if you consume senna leaves, do so in moderation.

Senna leaves for weight loss

Since senna leaves have a powerful laxative effect and cleansing properties, it makes them an excellent natural option for those who want or need to lose a few pounds. The most used way to consume them is in infusion, which you must make with a tablespoon of senna leaves for each liter of water, then let it rest for 5 minutes and strain it to drink throughout the day. It is important not to consume them excessively, as it can cause different disorders.

Senna leaves for the digestive system

Senna leaves have tonic-aperitive, cholagogue, choleretic and hepatoprotective properties. What it does is significantly increase the production of bile in the body and its output to the small intestine.

This considerably supports the digestive processes and helps to combat the symptoms of different disorders of the gallbladder or liver. In addition, due to the effects it has on the bile and the liver, another of the health benefits of senna leaves is to combat halitosis, that is, when the smell of the air that is eliminated through the mouth is unpleasant, commonly called bad breath.

Senna leaves for parasitic infections

Having a parasitic infection can cause diarrhea, abdominal pain, mucus in the stool, chronic constipation, digestive problems, fever, eye swelling, intestinal obstruction, among others. For intestinal parasites, consuming senna leaves helps to expel them from the body and, in this way, reduce the symptoms a bit. In any case, it is essential to visit a doctor to provide adequate treatment for this disorder.

Contraindications of senna leaves

Consuming senna leaves regularly can cause:

  • Dehydration due to its laxative effect, so it is essential to drink water if you are ingesting this product.
  • Senna should not be consumed for more than 10 consecutive days , since the excessive intake of senna leaves can cause different alterations to the body, such as a reduction in potassium levels , important alterations in the colon that can end in a cancer, that the intestine stops working properly and it is possible to cause a dependence on laxatives.
  • It is important not to ingest senna if you are pregnant or breastfeeding.
  • It is recommended that children under 6 years of age do not consume it, to avoid major complications.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Benefits of senna leaves for health , we recommend that you enter our Wellbeing category .

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