Home Medicinal plants and herbs Marjoram tea: what is it for?

Marjoram tea: what is it for?

by Alivia Nyhan
Published: Last Updated on

The marjoram plant ( Origanum majorana ) is native to the Mediterranean region. It is an aromatic herb that symbolized happiness for the ancient Romans. While its culinary uses are many, thanks to its aromatic properties, marjoram tea is highly appreciated due to the medicinal benefits it offers. In this FastlyHealarticle, we discover what marjoram tea is for, finding the properties and benefits of this plant. We will also indicate the recipe so that you can make this healthy drink from home.

Marjoram tea properties and benefits

In some regions, marjoram tea is often confused with oregano due to the similarity in the aroma. However, its leaves are pretty small and rounded. We will start by talking about what marjoram tea is for because it is a perfect natural remedy to help us improve our health and improve some conditions, such as those that we will analyze below:

  • Antitussive and expectorant: Helps relieve symptoms of respiratory problems, dry cough and bronchitis, and sinusitis. This tea is excellent for asthma patients.
  • Improves Blood Circulation: Promotes cardiovascular health, improves blood flow to the heart, and reduces bad cholesterol.
  • Improves the digestive system: improves digestive tract problems, prevents nausea and flatulence, stimulates appetite and digestion.
  • Anti-inflammatory properties: It relieves different aches and pains such as toothache, headaches, arthritis, menstrual cramps, etc.
  • DiureticMarjoram tea stimulates sweating and helps eliminate toxins through sweat. And therefore, people who have the flu can benefit.

These are the properties of marjoram tea that you can take advantage of to improve your health and live healthier without using pharmacological or medical products.

How to make marjoram tea step by step

Now that you know the benefits of marjoram tea, we will discover how you can prepare this drink from home in an easy and fast way to take full advantage of its properties.

To make this tea, you will have to follow these steps :

  1. Pour 200 ml (one cup) of water into a saucepan and turn on the fire.
  2. Add one teaspoon (dessert) of marjoram.
  3. Let the two ingredients boil, and as soon as it breaks the spot, we will have to lower the heat and let it continue cooking for 15 more minutes.
  4. Once this time has passed, turn off the heat and pour the marjoram tea into a glass or cup with the help of a filter to eliminate any stumbling blocks.

If you want to improve its flavor, you can add a little honey to sweeten it and get a healthier drink. In this other FastlyHealarticle, we discover the benefits of love for our body are; You can also add lemon juice to improve its flavor and make it a more beneficial infusion.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any type of condition or discomfort.

If you want to read more articles similar to Marjoram tea: what is it for, we recommend that you enter our Well-being category.

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