Having a bad smell on the feet can be embarrassing and even uncomfortable. Its development can be due to several causes, the most common being lack of hygiene or sweating of the sole, which results in bacteria multiplying; additionally, the use of unsuitable shoes and socks and the lack of ventilation of the same can also cause a bad smell. At FastlyHealwe give you some home remedies for foot odor.
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Sodium bicarbonate
Mix in a bowl with warm water, ¼ of baking soda, and the juice of two lemons and place your feet inside for 15 minutes; it will help clean your feet and prevent bacteria from proliferating. Also, use it as a deodorizing powder, applying two teaspoons to your shoes to prevent odor from building up.
Black tea
Black tea is another home remedy for foot odor, as in addition to killing the bacteria that produce it, it closes the pores helping to keep feet dry. Boil five bags of black tea for 15 minutes, let it get warm, place your feet in it, then dry them very well and apply some foot powder.
Apple vinegar
It is very effective because it regulates the pH of our skin. In a container with warm water, place five tablespoons of apple cider vinegar, soak your feet for 10 minutes, and then wash and dry them very well.
Salvia
This home remedy for foot odor consists of placing dried sage leaves inside our shoes so that they absorb the smell; you can also prepare an infusion and soak your feet for 15 minutes; remember that you should always dry them. The sage helps keep our feet sweat excessively.
Sal kosher
Another element that will help reduce sweating is kosher salt, a coarse-grained salt that does not contain additives. Put warm water in a container, add a handful of this salt, and soak your feet for 15 minutes.
Precautionary measures
If sweating is excessive or the smell persists, you should visit the doctor; he will be able to give you a more appropriate treatment. Similarly, there are some measures you can take to avoid foot odor :
- Avoid wearing the same shoes more than twice in a row.
- Change your socks every day and prefer the ones made of cotton.
- Wash your feet daily with antibacterial soap, making sure to clean the area between the toes.
- Ensure to dry them well after washing them; remember that bacteria proliferate in humid and closed places.
- Put powder on your toes to keep them dry and prevent bacteria from growing.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.