Home Medicinal plants and herbs Properties of rue for health

Properties of rue for health

by Alivia Nyhan
Published: Last Updated on

Rue is an aromatic herb that has yellowish green leaves and small flowers up to 2 cm. This plant can be found in dry areas and can grow up to 150 cm tall. It has been used as a natural medicine for different conditions, such as digestive problems, and is known for the protection it provides to the body from different external agents that can cause problems in the body.

Although it has numerous health benefits, rue can be quite toxic, especially if ingested in large doses. For this reason, it is essential to consult a doctor before consuming and limit yourself to ingesting the amount granted. To learn more about this herb, at FastlyHealwe inform you about the health properties of rue .

Benefits the circulatory system

Among the health properties of rue, its benefits to tone and protect the body’s capillaries stand out . This means that rue is ideal for treating various disorders of the circulatory system, for example circulation problems, varicose veins , or edema.

To keep the circulatory system healthy you must consume the fluid extract of rue, ingesting 12 drops a day, divided into 2 doses. Another way to enter the body rough to enjoy the properties it grants, is to make an infusion in a liter of water with 10 leaves of the plant, boil it and let it rest for approximately 5 minutes. It is advised to drink only one cup per day as otherwise it could cause side effects.

Helps the digestive system

Rue is an herb that stimulates biliary function , considerably improves digestion and is very effective in relieving symptoms and pain caused by disorders of the digestive system, such as intestinal burning. It also eliminates gas and stomach heaviness, among others. For this reason, it is recommended that you drink an infusion of this plant after heavy or abundant meals.

To do this, it must be done in a very diluted way. You need 1/2 g of dried plant per cup of water so that it does not cause any contraindication and it should not be taken more than 2 cups per day in a maximum of 3 consecutive days.

Anti-inflammatory and antifungal

Rue is an anti-inflammatory herb that is widely used to help eliminate symptoms caused by disorders such as arthritis, reducing joint pain. In addition, rue relaxes the muscles and calms pain thanks to the fact that another of the properties of rue for health is that it is an antispasmodic plant.

This plant also has antifungal and antibacterial properties, which makes it an ideal option to fight bacteria that can cause different pathologies, both intestinal and those that cause damage to the skin.

To access these benefits you simply have to take an infusion of 1 gram of dried rue once a day, preferably in the morning and no more than 5 days in a row.

Regulates menstruation

Another well-known health property of rue is its powerful emmenagogue effect . This means that rue has a very effective action to stimulate blood flow, benefiting the regulation of the female menstrual cycle. In addition, it improves bleeding and reduces the discomfort caused by them.

On the other hand, rue is totally prohibited for pregnant women , since it has abortifacient properties and can be very dangerous for the baby and also for the mother.

Antispasmodic

Rue also has antispasmodic properties , so it can be very useful for the treatment of colic, stomach spasms, cramps during menstruation and muscle aches.

In addition, this herb has a sedative action on the nervous system, which means that it can help fight nerves, stress, anxiety and is very useful for those who suffer from insomnia.

Side effects and contraindications

Rue is a plant that can have toxic and harmful effects on the body, causing:

  • Nausea and vomiting
  • Vertigo and dizziness.
  • Irritation of the digestive system, including tongue and pharynx.
  • Inflammation of the urinary tract.
  • Kidney disorders.
  • Skin rashes and photosensitivity.

On the other hand, it is important not to consume rue if :

  • You are breastfeeding or pregnant.
  • If you do not have a medical control that approves the intake of this plant.
  • If you suffer from affections of the genital tract, mainly women.
  • If you are going to expose yourself to the sun after consuming rue, as it can cause skin lesions.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Properties of rue for health , we recommend that you enter our Well-being category .

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