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Juices to cleanse the blood

by Alivia Nyhan
Published: Last Updated on

For various reasons, sometimes the body cannot eliminate all the toxins that reach it from the water and food we eat or the air we breathe, among other factors. When this happens, toxins can accumulate in our bloodstream and be the origin of different health problems, such as malfunctioning some organs, weakening the immune system, increasing blood pressure, being overweight, or the appearance of acne and other skin disorders.

However, this has a remedy, and it is that in the same diet, we can find some fruits and vegetables that help detoxify our body and, of course, our blood. At FastlyHealwe recommend some juices to clean the blood that will benefit you in this regard. Ready to add them to your diet?

Beet, carrot, and apple juice

Beetroot is considered one of the most suitable foods that exist to detoxify our blood thanks to its cleansing and diuretic properties and also its antiseptic power that contributes significantly to improving liver and intestinal problems. In addition, it is rich in antioxidants, vitamins, and minerals, making it very nutritious.

Along with carrot and apple, it is a perfect drink to strengthen defenses and improve cholesterol levels. Here we explain everything you will need:

  • Two medium-cooked beets.
  • A heartless apple.
  • Two peeled carrots.
  • The juice of half a lemon.
  • Half a glass of water.

You have to peel and cut the beets into pieces to prepare them. Then do the same with the carrots and apple, without forgetting to remove the seeds. Finally, you must blend the fruits and vegetables with lemon juice and water to be a homogeneous and sufficiently liquid drink.

You can try to take it seven days in a row in the morning on an empty stomach or at night since at both times of the day it will be the most beneficial.

Green juice of spinach, cucumber, and chard

Green leafy vegetables owe that due to their chlorophyll content, a chemical compound that is especially popular for the benefits it provides to the body, including detoxifying the body, boosting the immune system, and improving the digestive system. Some foods rich in chlorophyll are Brussels sprouts, spinach, Swiss chard, and broccoli. And it is with some of these ingredients we will prepare the following juice to cleanse the blood.

You will need to:

  • Cucumber with skin.
  • A handful of spinach.
  • Three stalks of chard.
  • Two apples.
  • The juice of half a lemon.
  • A handful of parsley.

Preparing the juice is just as easy as in the previous recipe. You will have to cut the cucumber, apples, and chard stalks into pieces to facilitate the process and then blend all the ingredients until it becomes a smoothie. We recommend letting it cool for a while in the fridge and then enjoying it.

You should take it on an empty stomach for seven days.

Garlic drink and red wine

Although it may sound strange, these two foods are the most beneficial and even more combined. On the one hand, garlic has antiseptic, bactericidal, and cleansing properties that make it one of the most suitable medicinal foods to cleanse our blood. On the other hand, red wine has become a trendy drink thanks to its antioxidant power and its richness in nutrients, as long as it is taken in moderation, of course. We tell you how to prepare this remedy and get the most out of it; for this you will need:

  • 12 cloves of garlic
  • Half a liter of red wine.

The process is as follows: you must cut each garlic clove into four parts and then add them to a glass jar with the red wine. Close it tightly and let it sit for a couple of weeks somewhere in your home where sunlight hits, shaking the bottle twice a day. When that time has passed, you have to strain the liquid and store it in a dark jar.

To perform a good cleansing of the body, we recommend that you take a teaspoon of this remedy three times a day for a month.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Juices to clean the blood , we recommend that you enter our Food category .

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