Body toxins accumulate in the skin, creating different problems and blemishes in the dermis, such as pimples or acne. In addition to good skin hygiene at our disposal, we have other alternatives to clean it and make this happen. Purifying acne infusions are an excellent option to improve symptoms. At FastlyHealwe will propose some purifying infusions for acne and cleanse the skin from within.
What is acne
Before knowing the different plants and infusions to improve the skin, we will explain acne. Acne is a skin disease that causes pimples and blackheads. It can be inflammatory or not. There are three main types of acne according to their severity and affectation:
- Mild acne: it is the least severe form of acne, in the case of comedones, due to the accumulated fat on the skin.
- Moderate acne: In mild acne, there are bumps, which are inflamed and reddened pimples that do not have black or whiteheads.
- Severe acne: This acne comprises highly inflamed comedones, which form fistulas and are also accompanied by swollen cysts and nodules. It is pretty painful, and the infection can cause fever and scabs on the skin.
Which are the causes of acne?
Acne is associated with many causes, the most common accumulation of sebum on the skin. The fat or seborrhea accumulates, clogging the skin’s pores and giving rise to the famous pimples.
Another critical factor in the appearance of acne is hormonal changes, such as those that occur during adolescence, menstruation, or pregnancy. Other hormonal problems (such as an excess of androgens) or immune can cause this skin problem.
The ingrown hair also causes infection in hair follicles and thus produces pimples and inflammation.
Acne can also appear due to our habits or state of health, in which the following are involved:
- I was taking medications.
Although it is not clear that industrial pastries, chocolate, and other unhealthy foods directly cause acne, it is possible that diet influences the improvement or worsening of the appearance of the skin. In the following FastlyHealarticle, we will talk about the foods that cause acne.
Another possible cause of acne is Propionibacterium acnes, a bacterium that grows in the clogged pores of the skin due to accumulated sebum, leading to an infection. For this reason, many adolescents who have resistant acne are recommended to take antibiotics, orally or in creams, helping to improve, of course, whenever recommended by a doctor.
Proper cleaning and proper maintenance of the PH balance (not too alkaline, not too acidic) of our skin is essential to avoid excessive fat production, or otherwise, the destruction of the skin’s protective barrier, which can lead to flaking, infection, and inflammation. Treatments to cleanse the skin
Acne treatment will depend on what causes it:
- If the underlying problem is hormonal, appropriate medications should be given to regulate the excess of male hormones, such as the contraceptive pill.
- If there is a bacterial infection, such as the one mentioned above, treatment will be based on antibiotics, topically or orally, and the correct hygiene measures.
Maintaining proper skin hygiene is extremely important to avoid the accumulation of excess oil that clogs the pores. Astringent soaps and tonics are suitable for balancing PH and deep cleansing the skin. Avoiding touching or popping pimples with your hands is vitally essential so that the appearance of the skin does not worsen.
In addition to external care, it is essential to maintain care from the inside, with a balanced diet based on fruits and vegetables and avoiding industrial or pre-cooked foods.
Plants to clean the skin of the face
Phytotherapy and infusions can be a great option to balance and purify the skin from the inside, both for the purifying capacity of plants as well as for their anti-inflammatory and relaxing properties, which are also very useful to improve the stress associated with the excessive production of sebum (by hormones that are secreted from the adrenal glands, intoxicating the body).
Infusions for grains
Drinking infusions for the skin is a perfect natural alternative to eliminating happy pimples. All plants with astringent, anti-inflammatory, and diuretic properties are ideal for fighting acne and detoxifying the body. But among the best infusions to remove impurities from the skin from the inside, we find those of green tea, Rosemary, nettle, and horsetail.
Due to its purifying and astringent properties, green tea is one of the best antioxidant plants for the skin. Green tea works by detoxifying the body’s various organs and protecting the immune system from infection. In addition, tea also favors the elimination of toxins thanks to its diuretic effect and acts as an antioxidant, helping to maintain a good appearance of the skin.
How to drink green tea infusion
- It is not recommended to take more than 3 cups a day; avoid taking it before going to sleep (due to its stimulating effect).
- For the infusion, we will use the dried leaves, a teaspoon per cup of water. The dried leaves should not be boiled directly in the water but put once it has cooked.
After green tea, Rosemary is perhaps the best known and most used plant to treat infections and detoxify the skin. In addition to being a powerful antibacterial, Rosemary regulates the immune system, which will protect our skin from infections and bacteria. In addition, Rosemary preparations can be used as a facial toner, thus drying the pimples and fighting inflammation.
How to take the infusion of Rosemary
- For the injection of Rosemary, we can use both the leaves and the flowers, fresh or dried.
- We will use a teaspoon per cup, not exceeding 3 cups per day.
The nettle has strong diuretic properties, helping cleanse the body and cleanse the skin from within and eliminating skin imperfections such as pimples and blackheads.
How to take the infusion of nettle
- Take 2 or 3 cups a day, using the plant’s root (one teaspoon per cup of water).
The ponytail is perhaps the most potent of all diuretics but should be used with caution because of its side effects. The infusion of this plant is capable of perfectly purifying the different organs, especially the kidneys and liver, thus helping to improve the appearance of the skin from the inside. However, its prolonged use can irritate the stomach and lead to a deficiency of vitamin B1, which helps convert the food we eat into energy.
How to take horsetail infusion
- Infusion of the dried plant, one teaspoon per cup of water.
- Boil for 10 to 15 minutes.
- Take 1 or 2 cups a day.
- Do not take for more than two weeks.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Purifying infusions for acne, we recommend that you enter our Skin, hair and nails category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.