Hypertension or high blood pressure is known as a silent disease. It does not present symptoms until the person already suffers from it, which makes it very dangerous. Generally, it is associated with cardiovascular problems, although some chronic diseases have it as a symptom.
When a person has been diagnosed as hypertensive, they must begin to lead a healthy life. Habits make the difference between leading a life with quality or at the limit of risk. In this FastlyHealarticle, we list the infusions that raise blood pressure and those hypertensive people should avoid consuming.
Causes and symptoms of hypertension
A rise in blood pressure occurs when the blood pumped by the heart exerts more pressure than average on the walls of the arteries. When this happens regularly, the person can be considered to have hypertension. Hypertension is the name given to the persistent condition and is regarded as a chronic disease.
When suffering from high blood pressure, symptoms can be headaches, palpitations, and excessive sweating. There may also be dizziness, weakness, and respiratory failure. The person with a blood pressure surge may experience cloudy vision, ringing in the ear, and in some cases may have nosebleeds.
The causes associated with hypertension are overweight, sedentary lifestyle, and abuse of salt and sugar. Likewise, excess smoking and alcohol are not favorable for this condition. Much less a life full of stress. Some diseases associated with kidneys, blood, or hormonal disorders cause hypertension.
What to do with a rise in blood pressure
In principle, if there are recurrent episodes of high blood pressure or family history, it is advisable to visit the doctor. A thorough evaluation will make it possible to diagnose whether it is a chronic disease or a temporary episode.
Although hypertension requires indicated medical treatment in most cases, some measures help improve the condition. Of course, the first one is associated with lifestyle habits. It is essential to reduce the consumption of salt and sugar and control the intake of fats. The following article shows a suitable diet for high blood pressure.
On the other hand, the next step is acquiring healthy habits such as exercise and eliminating all kinds of excesses. Lead a relaxed social life, away from late nights, alcohol, and cigarette abuse. Hypertensive people are more sensitive to stressful situations, so it is essential to avoid them.
Seven infusions that raise blood pressure
Several plants raise blood pressure, and, therefore, hypertensive people should avoid consuming them. These are the ones we show below:
- Black tea Caffeine is associated with a rise in blood pressure, and black tea is a drink with high caffeine content. Hence, it is contraindicated for hypertensive people. Although it may not cause an arterial crisis, it could generate a short and rapid rise that can affect the health of hypertensive patients.
- Ginseng infusion. Ginseng is considered a naturally stimulating root. It has vasoconstrictor properties. Therefore, it is not recommended for hypertensive patients. It should only be administered under medical supervision in patients with a history of high blood pressure.
- Ginger infusion. Unlike ginseng, ginger is indicated to lower blood pressure. However, its action can affect the performance of some hypertensive medications, putting the patient at risk since there have been cases of arrhythmia or decreased heartbeat.
- Anise tea. Anise Seeds are a natural stimulant that increases the heart rate. People with a tendency to increase blood pressure should avoid it both in tea and foods high in anise.
- Licorice tea. Licorice is a Mediterranean herb recognized for its medicinal properties. However, in hypertensive people, its consumption is counterproductive. The effects of licorice include sodium accumulation, potassium loss, and fluid retention.
- Milk thistle tea. Like ginger, excessive consumption of milk thistle tea affects the performance of some hypertension medications, especially blood thinners. Its consumption should be done under medical supervision.
- Guarana tea. Guarana tea is known for its high caffeine content. It even has a higher concentration of caffeine than coffee itself. Hence, it is contraindicated for use in hypertensive patients. If taken improperly or in excess, it can cause cardiac arrhythmia, increased blood pressure, and tachycardia.
In general, people with tension problems should avoid caffeine consumption, as well as stimulants that can increase blood flow and cause a hypertensive crisis. If you have any doubts about the behavior of your blood pressure, we recommend that you visit a specialist, also if there are doubts about the consumption of specific infusions.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to Infusions that raise blood pressure, we recommend that you enter our category of Blood, heart, and circulation.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.