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Why do I get punctures in the belly while pregnant

by Alivia Nyhan
Published: Last Updated on

When we get pregnant, our body undergoes a great deal of change and adapts to the new situation, adjusts to a new physical state, and the growing being that we give life to within. These changes can cause pain, discomfort, and also a lot of concern since we do not know what may be happening to us, and it causes us anguish when we do not know if our baby will be okay or not. One of these pains or ailments is punctures in the belly, an ailment that creates many doubts and discomfort in mothers. For this reason, in this FastlyHealarticle, we will try to answer why I get punctures in the belly while pregnant.

Causes of belly sticks in pregnancy

Among the factors and conditions that can answer the question of why I get a puncture in my watertight pregnant belly are the ones listed below:

  • Enlargement of the uterus: these pains appear in the first trimester when the ligaments of the uterus are stretched when detecting the presence of the fetus. This happens due to the need to widen the uterine area so that the baby can grow without problems and position itself correctly inside us. The pains are not very sharp and are usually persistent but quick, like stabbing.
  • Heavy digestions: it is a situation that can occur throughout the pregnancy. The difficulty of digesting correctly is because throughout the cycle, the intestinal movements become slower, and our body generates more progesterone and relaxin, hormones that relax and slow down the intestinal function. Also, in the last trimester of pregnancy, internal organs are displaced by the bulge of the fetus. The stomach, intestines, and diaphragm have mobility difficulties, so digestion is more affected. This intestinal heaviness can lead to punctures in the lower part of the belly because the body’s nerves connect with that area, and it is where it bounces, and the pain is felt.
  • Constipation and gas: you can also suffer it throughout pregnancy due to the exact causes of heavy digestion. Gas pricks can be very painful and robust and are usually felt on the sides of the belly or lower part. In the following article, we answer the question, ” Is it normal to have a lot of gas in pregnancy? “
  • Excessive work of the muscles: ailment that appears in the last trimester. Our body must support the weight of the growing body of the baby, and our muscles have to apply a lot of force to support the fetus, placenta, and fluids. This can lead you to notice cramps, muscle aches, and the sensation of stiffness in the abdominal and pelvic areas.
  • Kicks: from week 18, we can begin to notice the baby’s movements. If you are a new mother, perhaps the first time you feel his kicks, you will have the sensation of seeing a sting. These kicks can be repeated throughout the remainder of the pregnancy and is a good sign of vitality and that the baby is healthy.
  • Braxton Hicks Contractions: From the beginning of your pregnancy, you may notice small, slight contractions, Braxton Hicks calls, false contractions, or practice contractions. The uterus contracts for a few seconds and then relax, creating a contraction that does not dilate. What is happening is that our body practices for the hour of delivery. These contractions are not evil; instead, they tone the uterine muscle and create mobility in the intestinal flows and the placenta. Usually, they feel more strongly in the last trimester, but some women can notice them from the beginning of the pregnancy. If you have many contractions before week 37, you should see your doctor ensure that you are not suffering a miscarriage or premature delivery.

Tips and treatment for belly punctures in pregnancy

  1. Do not lose your calm: as we have seen previously, many times, the punctures in the belly are secondary pains that should not cause us concern. Therefore, it is essential to remain calm and wait a while for them to pass. If not, you should see your doctor for a checkup.
  2. Find a comfortable and relaxing posture: only by changing the posture in which we are positioned can we notice an improvement. Use a cushion, stretch on your side or find the position that best suits your body and allows you to be relaxed and without tension.
  3. Showering with lukewarm water: If the punctures are due to muscle pain, a relaxing shower of lukewarm water can improve circulation and loosen the muscle.
  4. Place a wet towel on the lower abdomen: you can warm a damp towel and place it in the area of ​​the lower abs. You will create a feeling of well-being and, consequently, relax the muscles in the room, loosening them.
  5. Take fiber into the diet: if you think the punctures may be due to constipation and gas, we advise you to follow a diet rich in fiber to improve intestinal transit and promote light digestion as well as it will be necessary to eat slowly and calmly and not to exceed the quantities.
  6. Get gentle exercise: Many women make the mistake of stopping exercising while pregnant. Although you will have to adapt your practices and sessions to your new condition, you must continue doing sports since your muscles will be more prepared and energetic to face the changes in your body. We recommend doing stretching and yoga to keep your muscles flexible.

When to go to the doctor for punctures in the belly in pregnancy

Although punctures in the belly while pregnant are very common and may not be essential or problematic, in the case of suffering one of the following situations, you should go immediately to the doctor so that they can perform the appropriate tests and analyze your case:

  • Bleeding: If the belly punctures are accompanied by vaginal bleeding, you should see a doctor since it may be a miscarriage, an infection, or simply a tiny leak. The doctor will assess this.
  • Fall: if the punctures in the belly occur because you have fallen while pregnant and you think that you may have hit the stomach, you must go to a doctor so that he can assess if the fetus has suffered any damage from the blow and if you need rest or special attention.
  • Fever: if a moderate or high fever accompanies them, you should see your doctor to analyze the causes of such fever and how it can affect your baby.
  • Constant punctures: if with the advice and treatments that we have previously counted, the holes are not reduced or stopped, you may be facing a premature birth, abortion, or some infection or ailment. You will need a doctor to perform the necessary tests and follow-up for your case.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Why do I get punctures in the belly while pregnant , we recommend that you enter our Pregnancy and baby health category .

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