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Herbs for a long-lasting erection

by Alivia Nyhan
Published: Last Updated on

More and more people are turning to natural medicine to solve health problems and improve the body’s state. The properties found in medicinal plants are fabulous, but their use also has to be conscious and responsible because, as well as they bring many benefits, they can also have side effects.

Erection problems respond to many causes, including depression or anxiety, bad habits (such as drinking alcohol, smoking, or poor diet), relationship problems, obesity, and diseases such as diabetes. You must try to identify what your issue is to solve it. You can turn to scientific medicine and natural medicine to help you in this process.

In this FastlyHealarticle, we provide you with all the information you need to know about the different herbs to have a long-lasting erection and how to use them correctly.

Maca, a natural alternative to Viagra

One of the best herbs for a long-lasting erection is maca, which grows in the central Andean area of ​​Peru, about 4000 meters above sea level.

It is an herb called Lepidium meyenii, the active part of it is the root, from which an infusion must be made and drunk every day for at least 3 months. It comes in other presentations (for example, gelatinized) to facilitate its consumption.

Numerous are the properties are attributed to this herb, and that has been proven in multiple studies:

  • Improves sexual desire and performance.
  • Lower blood sugar.
  • Lowers blood pressure.
  • Improves depression, memory, and anxiety.
  • It is energizing.
  • Decreases osteoporosis.

Concerning the sexual, it has been proven that it increases testosterone levels. This is the hormone responsible for increasing sexual desire in men and women and promoting penile erection.

It has been seen that the continuous use of maca has no toxic effects. It is a reasonably safe herb. Therefore it is a good option.

Ginseng to promote erection

Ginseng has many medicinal uses, including improving blood circulation, reducing heartburn, anticancer, stimulating defenses, reducing fatigue and stress, and improving memory.

It is believed that its famous aphrodisiac effects would be given because one of its components helps in the arrival of blood to the penis, favoring the erection.

Among the side effects (which usually appear with excessive consumption) can be found: hypertension, insomnia, nervousness, diarrhea, and skin rashes.

Ginseng can be found in different presentations: chewing gums, capsules, infusions, extracts, candies. It is recommended to use no more than 2 grams of ginseng root per day, infused for three months.

Moringa, benefits for erectile dysfunction

Also known as acacia or French paradise, moringa is an antioxidant and has many attributes, making its use increasingly popular.

For medicinal purposes, practically all of its parts are used. Its fruit and flower, rich in vitamins, proteins, and essential amino acids, are known to have aphrodisiac power in men and women. They serve to enhance male virility and help with erectile dysfunction.

On the other hand, it has been shown to increase vitality in older adults, which can also help improve sexual performance.

The flowers can be consumed raw or in infusion. The fruit must be boiled in water. You can take a small amount each day. As with all medicinal herbs, used in excessive amounts should be avoided to avoid toxicity.

Caltrops increase sexual potency.

It is a type of creeping plant that grows practically all over the world, scientifically known as Tribulus Terrestris.

It is used as a tonic and aphrodisiac in Ayurvedic practices and is considered to increase male sexual potency.

The active component that generates these effects is protodioscin, a relative of testosterone, which in some studies is more potent than the hormone itself.

It can be consumed daily for 2 or 3 weeks.

White cinnamon for a longer-lasting erection

It is a different plant from cinnamon ( Cinnamomum ), commonly used in cooking, which grows mainly in tropical areas. It is used in the preparation of British rhubarb wine.

It is an aphrodisiac and stimulating, making it an excellent ally to achieving long-lasting erections. For this and other medicinal purposes, the decoction of the bark is used, of which a small amount should be drunk every day for no more than three weeks.

Ginger improves sexual performance

It is used for many purposes, as its properties are magnificent for improving the general condition of the body and treating different diseases.

In some places, it is consumed to increase sexual desire. Although it is not as powerful as other plants in this specific aspect, improving the general functioning of the body helps sexual performance to be higher than with other herbs. In addition, it is easy to find in almost everyone.

A cup of ginger root infusion should be consumed daily to achieve the desired effect.

Hemp increases libido

The standard hemp or Cannabis sativa is the variety to which beneficial properties are attributed to the male libido, making erections last longer. It should not be confused with the species Cannabis Indiana, used as a narcotic and hallucinogen.

The powder of the seeds can be consumed directly (up to 1/2 teaspoon of coffee per day) or in herbal teas (1 tablespoon in half a liter of cold water, let it marinate for 12 hours, and drink 1 cup per day). It should be used with care and in moderation.

Bailahuen, natural aphrodisiac for men

Also known as Bailabien, its scientific name is Haplopappus rigidus, and it is originally from the Chilean Andean zone.

It is a well-known aphrodisiac, both male and female. In men, it improves sexual desire and erections. In addition, among its other benefits, it is very effective in treating weakness and increasing body energy.

For these purposes, 1 cup of herbal tea is drunk daily: 30 grams of the herb in 1 liter of water.

It is important to note that it is advisable to choose one herb and not use multiple or excessive amounts because herbs can also have adverse effects. Before consuming them, it is advisable to consult with a trusted doctor, especially if you have a disease or are taking other medications.

In the following article, you can see other good home remedies for erectile dysfunction.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.

If you want to read more articles similar to Herbs for a long-lasting erection, we recommend that you enter our Sexuality category.

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