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Why do my ovaries hurt when running

by Alivia Nyhan
Published: Last Updated on
ovaries hurt when running

When you exercise, your body experiences different events that you may overlook at other times. For example, when you are not in a correct physical condition and start to exercise, the body can experience a lot of agitation with little activity, muscle fatigue, and pain in various parts. Many women come to present discomfort in the lower abdomen, which may mean that it is caused by the ovaries in this sector, on both sides of the uterus.

The various pains when practicing exercises, like running, can be very common; however, it could also be a symptom of some alteration. You should consult with your doctor if you have any questions, especially if you are a woman with abdominal pain and cannot find any explanation. If you wonder why my ovaries hurt when running, in the following FastlyHealarticle, we offer you some possible answers.

Ovarian pain when running for ovarian cysts.

An ovarian cyst is known as a fluid-filled sac that forms in or on an ovary and can occur in young women and older and older women. Frequently, it is a benign disorder that is not usually related to cancer, although it is always essential to consult a doctor to know the correct diagnosis.

Although, in general, most women do not realize the existence of cysts in the ovary because they are usually asymptomatic and do not need to perform any specific treatment since they appear and regularly disappear, Sometimes it can bring significant discomfort when the cyst ruptures. The pain caused by this event can be constant or intermittent and can intensify with physical exercise, although it could also cause other symptoms such as abdominal swelling and nausea.

Ovarian pain

Ovarian torsion, cause of ovarian pain when running

The pathology called ovarian torsion occurs when the ovary is twisted so much that it obstructs the arteries and veins that go to the ovary. This condition is considered a medical emergency, so it must be treated immediately. Although it is not very common, things like pregnancy, suffering from enlarged ovaries, or cysts can be some causes of this torsion.

This pathology is usually very painful, and the discomfort, such as punctures in the ovaries, could be more substantial during physical activity. This alteration can also cause vomiting, diarrhea, constipation, fever, rapid heart rate, and pain, both in the area and throughout the abdomen and back. If it is not treated correctly in time, it may trigger other alterations that would complicate the general clinical picture.

Ovarian torsion

Discomfort and pain when running due to endometriosis.

Endometriosis is a benign disease that can affect many women throughout their reproductive lives. It consists in that the endometrium, which is outside the uterus, develops incorrectly and can be positioned anywhere in the abdomen, even in the ovaries, causing various alterations. So far, it is a disease that has no cure, and treatment is based on reducing symptoms.

This pathology can cause severe pain in the lower abdomen. Although numerous exercises can be beneficial to calm them, when it comes to running or another type of exercise that could become strenuous, it can aggravate the symptoms and produce more significant discomfort.

Mittelschmerz: causes of pain in the ovaries when running and exercising

Mittelschmerz is a term used to identify pain during the middle of the menstrual cycle. It is estimated that 20% of women suffer from it, and it can appear suddenly. However, it is also possible that it happens during physical exercise and intensifies with it for a time. But this does not mean that physical activity is the cause of these pains, but rather that it is a condition that accompanies the ovulation phase of the menstrual cycle in some women.

Women suffering from Mittelschmerz may also feel dizzy or dizzy, vomit blood, bloating, high fever, and discomfort when urinating or having sex. Therefore, it is advisable to suspend the activity to rest and not aggravate the symptoms.


Gastrointestinal disorders are the cause of ovarian pain when running.

Suffering from various gastrointestinal disorders can be very common for many people today. One of their main symptoms is pain in the belly or multiple parts of the abdomen. If these complaints are accompanied by gas, belching, general discomfort, or heartburn, it may be a gastrointestinal disorder.

Although the pains that they cause are usually frequent and at different times during the day, it is also possible that the symptoms are worse when physical exercise is performed, especially when it is of great intensity, such as going for a run. Suppose you already have slight discomfort before practicing exercise. It is advisable to do those that do not involve tremendous effort or suspend it until the body is in good condition.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.

If you want to read more articles similar to Why do my ovaries hurt when running, we recommend that you enter our category of Female reproductive system.

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