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Pressure in the head: causes and treatment

by Alivia Nyhan
Published: Last Updated on

Headaches or headaches are usually common medical conditions; at some point or another, we have all gone through a headache episode. Although annoying, these are not generally of great importance. However, there are other less joint pain or sensations that can be worrying precisely because of their lesser involvement.

If you feel heaviness in the head, a continuous pressure that does not release, that does not feel like pangs, but as constant Pressure, it may be due to different affectations. If you want to know what they are, discover them in the following FastlyHealarticle about tension in the head: causes and treatment.

A pinched nerve in the neck

Nerves are groups of fibers that carry sensory impulses from the organs to the brain, and vice versa, or motor impulses from whatever region to the brain. This group of threads is grouped in the form of a white cord through which the electrical waves that are the nerve impulses can pass.

Specific ailments and conditions in the body can cause one of these nerves to look compressed, leading to symptoms such as Pressure on the head. A herniated disc, bone spur, muscle spasms, or spinal stenosis can pinch a nerve in the neck area that radiates to the head.

In addition to the Pressure in the head, other symptoms will alert you that the cause of your discomfort is this:

  • Pain in the neck
  • Pain in the neck and base of the skull
  • Not only is Pressure or tightness felt, but depending on the movement, there can be acute pain.
  • The person is unable to do what activities.

Head pressure from anxiety

A sensation of constant Pressure in the head, a non-pulsating but continuous pain, is medically called tension headache, one of the most recurrent and common anxiety symptoms.

People who suffer from it often describe it as a tight band around the head and a weight in the upper area of ​​the head. All these feelings are caused by stress or anxiety. The anxious state of the person makes him involuntarily constantly stressed, causing the muscles of the neck and head to work repeatedly, which is why they eventually tire and cause these pains, even causing migraines.

Some of the other symptoms that can alert you that you are suffering from anxiety are the following:

  • Chest tightness
  • Shortness of breath
  • Insomnia and sleep disturbances
  • Tiredness
  • Restlessness
  • Feeling of threat
  • Lack of concentration

If you are going through a difficult time in your life, you have stress at work or family problems; this is likely the cause of your condition. The following article explains everything about generalized anxiety: causes, symptoms, and treatment.

Heaviness in the head from a panic attack

This cause is closely linked to the previous one since a state of generalized anxiety can turn into a panic attack. The fact is that when these types of situations occur, the sensation of pressure in the head is one of the first symptoms that appear. In addition to the tightness in the head, other senses portend an impending panic attack:

  • Stiff muscles
  • Tingling in the extremities
  • The feeling of tightness in the scalp
  • Feeling dizzy


Despite its incidence in society, fibromyalgia is a disease about which relatively little is known. So much so that until 1992 it was not recognized as a disease by the World Health Organization. To date, it was believed that it was somatization, that is, symptoms that do not exist physically but are created by the person’s mental state.

Fibromyalgia causes pain and stiffness in both the muscles and connective tissues, chronic pain, and permanent throughout the body that seems to have no way to calm down. It depends on the person; this pain, stiffness, and feeling of tightness can be transferred to the head, irritating the nearby nerves and moving to other body areas.

Intracranial hypertension

Intracranial hypertension or increased Pressure within the skull is a condition that can be due to a multitude of shapes. However, it is usually due to an increase in cerebrospinal fluid pressing on the walls of the skull and brain. This fluid is the one around the spinal cord and brain, so if its amount increases, it can manifest as Pressure on the head and the feeling that it is oppressed. But not only the cerebrospinal fluid can increase the Pressure, but it can also be due to an increase in the brain itself.

Increased intracranial pressure can be a severe health problem since most of the diseases that cause it are essential. Here we explain the main ones:

  • tumor cerebral
  • Meningitis
  • Brain trauma
  • Cerebral hemorrhage
  • Hydrocephalus

Treatment of cranial Pressure

As you have just seen, the feeling of pressure and heaviness in the head can be caused by different conditions. Consequently, a single treatment cannot be prescribed for all patients suffering from these symptoms.

The first thing you should do is visit your doctor so that he can make a proper diagnosis for your condition so that you can start a treatment aimed at combating it. The doctor will do a physical examination that, crossed with your medical history and other tests such as analytics or CT, will be able to discover the underlying cause of your cranial heaviness.

Once this disease or condition is identified, you can carry out treatment or make the necessary changes to avoid this annoying sensation.

It should be remembered that the vast majority of patients who present this symptom are due to generalized anxiety or stress, so probably, in your medical analysis, no significant alteration will appear. In these cases, we recommend doing relaxation exercises and making the necessary changes in your life to combat anxiety. In the following FastlyHealarticles, you can find tips to reduce stress and foods to reduce anxiety.

This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

If you want to read more articles similar to Pressure in the head: causes and treatment , we recommend that you enter our category of Brain and nerves.

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