The skin on the back is usually a bit neglected compared to that of more visible areas, such as the face or hands. It is permanently covered and prevents it from ventilating properly, causing sweat and fat to remain in it for long hours.
If you want to know how to remove blackheads on the back and take care of the skin on this part of the body, you can find good advice in this FastlyHealarticle.
Why do black dots appear on my back?
The back, chest, and face are the body areas with the most significant number of sebaceous glands and follicles. There, the sebum or fat is produced to nourish the skin. Another function of these structures is to purify the body. Everything that the body must eliminate is done through urine, stools, and, of course, through the skin.
There is a specific personal predisposition to have more sebum on the skin, which is favored by lifestyle habits. The more toxins in your diet, the less exercise you do, and the more sedentary there are in your life, the worse the accumulation of sebum on your skin will be.
When fat and cells accumulate on the skin, which generally peels off, the small ducts that expel sebum can become clogged. This is when blackheads form, also known as open comedones or pimples. It’s not about dirt but the clogging of those ducts.
Much scientific work has been done to find out why blackheads appear, but the truth is that it is not known precisely. Among the factors associated with its appearance are:
- Exposure and ingestion of toxins.
- An increased amount of circulating hormones.
- Genetic factors.
Current habits are not healthy at all. Processed foods are full of substances that the body cannot process and must eliminate or accumulate. This can be a key to understanding why some people have comedones, and others do not.
If someone does not eliminate through their skin, urine, or feces everything that their body does not need, all this accumulates and then gives rise to other chronic diseases.
Medical treatment for blackheads on the back
If you go to a medical consultation, they may indicate some of the following measures to remove blackheads on the back:
Keep your skin clean.
Removing the fat and toxins that the skin removes is key for comedones to disappear.
Removing the layers of dead cells that accumulate on the skin allows it to aerate and release the ducts.
You can do it with soft sponges, specific cosmetic products, or a realistic option. Gentle peels can be done once a week, but if you opt for a deep peel or exfoliation, more time should pass before you can perform a second session.
Don’t squeeze the blackheads.
You were squeezing these injuries or any other causes more inflammation and damage to the skin. Even when you remove the black point, it will continue to form if you do not correct those habits that favor it.
Take care of the sun.
Careful and limited exposure to the sun is good for our bodies. Exposing large areas of skin to the sun for 5 minutes each day is excellent for producing vitamin D, which is necessary for all body functions to develop normally.
On the other hand, ultraviolet radiation in that small dose is anti-inflammatory. In turn, that little sun exposure is accompanied by exposure to the air, and both are essential to improve the appearance of your skin.
This exposure must be without sunscreen, but this does not mean that you should spend many hours in the sun since it can cause severe damage to the skin, especially if your skin is fair and sensitive.
A professional can give you an ointment or lotion to facilitate the removal of blackheads, but remember, if you do not improve your habits, these imperfections will reappear, or the toxins will accumulate elsewhere.
Among the medications that can be prescribed are:
- One that reduces the peeling of skin cells, such as salicylic acid, adapalene, or tretinoin.
- The one that prevents bacteria from growing in the area: are benzoyl peroxide and topical clindamycin.
How to remove blackheads with natural remedies
If you are one of those people who prefer natural products, there are exciting options that offer good results to eliminate blackheads:
You can use it to clean the skin. Prepare an infusion and use it to wash your back and those areas with more oil, such as hair or face.
You can start by doing it once or twice a week and observing your skin’s response. You can alternate other days with an anti-inflammatory infusion, such as calendula or chamomile.
Ground coffee is excellent for exfoliating your skin naturally. It has incredible purifying power for about two minutes if applied with gentle massages.
Then, clean your face with warm water to remove all the excess and apply an anti-inflammatory infusion or hydrate with mild oil such as ghee (clarified butter) or coconut oil.
Avoid using other scrubs at the same time.
This plant has an excellent anti-inflammatory effect. It also favors the healing and healing of injuries. Apply an infusion of it on the skin of your back after cleansing or exfoliating.
You can also choose it to soften the skin after exfoliating or cleaning it. Chamomile infusion reduces skin inflammation and promotes proper regeneration.
As mentioned before, you must correct your eating, exercise, and rest habits. Eat foods as naturally as possible, and combine and prepare them properly.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to How to remove blackheads on the back, we recommend that you enter our Skin, hair, and nails category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.