Children are curious beings by nature, they discover the world around them, and it is normal for them to be more distracted. Perhaps they are doing a task like studying, and suddenly they are thinking about things that are not relevant, or something is asked of them, and they forget to do it. We try to talk to them and turn their gaze elsewhere. Some situations may worry parents, but specific strategies can help them be more attentive and focused.
If you want to know how to help a distracted or clueless child, at FastlyHealwe, explain everything you need to know.
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Causes of poor concentration in children
Various causes can cause a child to be clueless or distracted, such as these reasons that we explain below:
- ADHD: ADHD ( Attention Deficit Hyperactivity Disorder ) is one of the most common concentration problems in children. We can think that our child is clueless or distracted when he has a biological problem that he cannot control.
- Tiredness: physical exhaustion can also be a critical factor in influencing our children’s attention. If children do not sleep the required hours, they will be tired throughout the day and will not be able to attend to what they do.
- Hunger and improper diet: being hungry also disrupts children’s attention. If you don’t eat right, your brain won’t have enough sugar to function correctly, including your concentration.
- Medications: Some medications can make some children nervous and appear distracted or clueless. It would be best to discuss any side effects that you detect in it as soon as possible with your pediatrician.
- Environment: the environment in which the child is can also influence his ability to concentrate. The calmer the environment, the greater your concentration. Therefore, if there are domestic problems or a boisterous atmosphere, it will make you nervous and can easily distract you.
- Personal concentration: leaving the band that can affect children’s attention must be borne in mind that each person has a specific capacity for concentration. However, it can constantly be improved with exercises and a good routine.
Concentration problems in elementary school children
It is usually at school, in Primary, when the child’s first attention deficits begin to be noticed. Before that phase, we may appreciate that the child is very distracted, nervous, or clueless, and we believe that it is due to his very active behavior.
However, if there are real problems like ADHD, teachers should detect them early and notify parents.
How to treat concentration problems in children
As parents of children with attention issues, we must follow these guidelines to help our little ones:
- We must be patient: it is not good to accuse him that he is too much, clueless, careless or that he does not listen to us since the child will accept it and think that it is something that he cannot change. But on the contrary, if we do it right, we can avoid your distractions and increase your safety.
- Get their attention first: do not tell them to do some other activity when they are entertaining playing games or watching television. First, get his attention, then the communication with him must be by looking into his eyes, then you can ask him what you want. Only in this way will you be able to receive feedback and verify that you have understood the message.
- Never give him several orders simultaneously: that will collapse him, and he will ignore them. Things slowly and step by step. It is best to provide him with an order first, and then when he has finished the same, ask him for a different task.
- Establish routines: Allow him to feel responsible by giving him tasks that he must complete every day. Like, for example, making the bed or folding your clothes. Indeed, in the beginning, you will have to repeat them until they get into the habit of doing them. In that case, you have to be persistent.
Concentration games and exercises for children
You can also try different games and concentration exercises for children, such as:
- Puzzles – Puzzles are often very positive for improving your attention. However, if they have ADHD, they may have difficulty concentrating on doing it or become very nervous.
- Paint: either mandalas or other drawings. This is a very relaxing activity and, at the same time, makes the child have to concentrate on what he is doing, choosing the right colors and trying not to get out of line.
- Copy drawings: they can start with simple designs. This will make them pay attention to the details of the image while they have fun and learn to improve their drawing technique.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.