Seeking to get pregnant can be a process that generates a lot of stress and anguish. For this reason, most specialists recommend couples to lead their sexual life as usual, without having to schedule encounters, since that can only cause disappointment and frustration. Suppose the pregnancy is not carried out in the first attempts. However, some women prefer to go scientific and want to learn how to calculate their fertile days.
The menstrual cycle begins on the first day of the period, and its duration can be 28 or 30 days in women whose periods are regular. Right in the middle of the menstrual cycle, the ovulation phase happens, which is the only time in the process when a woman can get pregnant. Before, during and after ovulation, the fertile days take place. Knowing exactly these dates is of great help for gestation to occur. For this reason, at FastlyHealwe tell you how to calculate ovulation to get pregnant.
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How is your menstrual cycle?
The menstrual cycle can be regular. The rule is time, or irregular, which falls after some months or even absent. A normal menstrual cycle lasts between 28 and 30 days, and to know if this is your case, you must write down each month on a calendar the day your period comes. After approximately four or five periods, you should review that calendar and check if your period always drops on the 28th, or the 27th, or the 29th, or if it falls some months on the 28th and other months on the 29th. Or close days every month, you are a woman with a regular menstrual cycle.
If your periods drop every 21 days or every 35, but this rate is constant every month, your regular cycle is also standard. The important thing is that a monthly periodicity is maintained.
On the contrary, if a month the period dropped on day 35 and then it was two months without lowering or your cycles are different each month, you are irregular. In these cases, it is essential to go to the gynecologist to find out why your period is absent and why your cycle is not expected. This can often be due to cysts in the ovaries or some hormonal disorder. Discover more details by consulting the article Causes of irregular menstruation.
You have to be attentive to body changes.
Calculating ovulation to get pregnant is not enough. You also have to be attentive to the changes that this menstrual cycle phase can cause in your body. For example, it is ubiquitous for women to experience an increase in vaginal discharge during ovulation. Still, the most important thing is to detect that this discharge is much thicker and sticky, similar to an egg white. You can also identify the flow of fertile days because its color is white, and when you touch it with your fingers, you will see that it is flexible. That is, it is cervical mucus.
When you identify the presence of this flow, it means that you are on the day before ovulation. Therefore, your body is fully capable of receiving sperm and carrying it to the ovum, which is precisely the function of cervical mucus. It is also likely that at this time, you feel that your breasts are more sensitive, you experience cramps in the belly, and you perceive an increase in libido. Identifying the presence of this flow is of great help so that women with an irregular cycle know when ovulation begins. Expand this information by reading the article How to see if I am ovulating due to the flow.
How to calculate ovulation to get pregnant
If your cycle is regular and lasts between 28 and 30 days, calculating your fertile days is much easier. Your ovulation begins 14 days after the first day your last period fell. If your period falls on August 1, you will be ovulating on the 15th of that month.
However, it is essential to remember that your fertile days start two to three days before ovulation and end two days after the day of ovulation. Therefore, if your period dropped on August 1, your fertile days are from the 13th to the 17th of that month.
Cycles of 21 or 35 days
Although the cycle is considered regular, the method for calculating the fertile days to get pregnant is different. It is essential to keep a five-month prior record of the first day of menstruation. To calculate ovulation in this cycle, the process is the other way around since 14 days must be subtracted from the first day of menstruation. So if your period came on August 1, your next possible ovulation date should be the 19th of the following month. As in every woman, remember that the fertile days begin two days before ovulation and end two days later.
What to do if your menstrual cycle is irregular
Calculating ovulation to get pregnant with irregular cycles is almost impossible because the body does not work the same way every month. For this reason, it is best to be guided by the physical changes that occur in the body before ovulation, as they would be a sign that the fertile days are beginning.
Similarly, if you have polycystic ovaries, you must communicate your desire to get pregnant to your doctor. It can help regulate your cycle for a few months so that you can know precisely when you can conceive. Likewise, ovulation tests on the market help irregular women learn through a urine sample whether or not they are in that phase of the cycle.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to Calculate ovulation to get pregnant, we recommend that you enter our Pregnancy and baby health category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.