Ginkgo biloba is a tree native to China and is becoming more and more known throughout the world. This plant is very popular today since it has numerous properties and benefits , which are widely used for the natural treatment of various disorders such as circulation problems, allergies, premature aging, depression, dementia, tinnitus, among others.
You can find several presentations for the consumption of ginkgo biloba and most of these products contain extracts from other plants, it is recommended that you consult your doctor before consuming it, since it may not be indicated for the disorder you want to solve or prevent.
One of its little-known benefits, due to the existence of other products on the market, is that it improves and ensures the health of the scalp, but if you want to know all the properties of ginkgo biloba for hair and related information, at FastlyHealwe invite you to read the following article.
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Ginkgo biloba prevents hair loss
One of the biggest benefits of ginkgo biloba for hair is that it helps prevent hair loss . This disorder is very common and, in general, it is due to a lack of proper blood supply. Thanks to the properties of this plant and its contribution in flavonoids and amino acids such as arginine, methionine and cystine, which help improve circulation, ginkgo biloba can increase blood flow to the hair follicle.
For this reason, it is highly recommended that those who are losing their hair consume it on a regular basis. However, if the hair loss is a lot and there are even patches of alopecia, it is best to consult a specialist, since it could be a pathology or deficiency of certain nutrients.
Promote hair growth with ginkgo biloba
Another of the properties of ginkgo biloba for hair is that it promotes its growth, mainly due to its composition of cysteine and quercetin , which are involved in the formation and nutrition of hair follicles and hair. This is why ingesting ginkgo biloba is highly beneficial for people with different disorders, such as men with or prone to alopecia problems.
This plant native to China not only helps hair growth, but also gives it strength by reducing its thinness. On the other hand, consuming ginkgo biloba regularly makes hair grow shiny and healthy, in addition to keeping it that way continuously.
How to consume ginkgo biloba
There are numerous ways to consume ginkgo biloba, although it is important that you consult with a specialist before doing so. The most common way to do it is by taking liquid extract , which you should add in a glass of water between 10 and 30 drops and drink it up to three times a day.
Likewise, capsules or tablets are also very popular and are consumed 30 minutes before each meal or 2 hours after the meal. Another option is infusions , which are prepared with dried leaves of the Chinese tree and you can take up to two cups each day.
It is important that you keep in mind that any option you choose to consume ginkgo biloba does not have to exceed more than 120 mg a day, you should not ingest it in more than 3 doses and avoid the consumption of different parts of the plant that are without treatment previous.
Contraindications of ginkgo biloba
While ginkgo biloba is an excellent plant with numerous health benefits, there are some contraindications that you should be aware of . For instance:
- Consuming this plant can cause premature births
- There is no safety to ingest it while breastfeeding
- Increases menstrual bleeding
- It could have negative interactions with some medications, so it is important that you consult a doctor.
- Ginkgo biloba is not recommended for people who are taking blood thinners, who have ulcers, or who are about to undergo surgery.
- If not consumed correctly, it can cause intestinal problems and produce serious allergies.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Properties of ginkgo biloba for hair , we recommend that you enter our category of Aesthetic treatments .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.