The apple cider vinegar is the result of fermentation of sugar apple juice or cider. Its characteristic flavor has made it very popular in gastronomy, while its nutritional composition makes it a natural ally to lower high blood cholesterol levels, detoxify the body, control sugar and treat skin conditions. However, many people are unaware that this vinegar is a great ally to beautify and repair hair.
Having healthy, shiny and soft hair is a very difficult task to achieve, because to achieve it we need to offer the hair a series of cares that we often do not know about, such as, for example, keeping the capillary pH balanced to avoid excess oil or dryness. . There are many cosmetic products on the market that promise to solve all our hair problems, however, on many occasions they end up becoming another headache due to their abrasive action on the strands. Therefore, it is worth knowing some natural options such as apple cider vinegar, which offers us important results in a natural way. Learn about the benefits of apple cider vinegar for your hair in this FastlyHealarticle and make it your new beauty tool.
Table of Contents
Few people know the importance of keeping the pH of the hair neutral and it turns out that this is one of the most important aspects that we must take into account to maintain healthy hair. The hair’s pH should be 7 , which makes it chemically neutral. When the pH is below 6, the hair layers tighten and are easier to break. Also, when the pH is higher than 7, the hair becomes very alkaline and porous, which is very harmful for dyed or bleached hair, as it prevents the retention of natural keratin and artificial color.
The most effective way to maintain a neutral pH is by using products with a pH between 3 and 6, which allow the hair to be chemically balanced while softening it, adding shine and making it more manageable. This benefit can be obtained through the acidity offered by apple cider vinegar, which is not so alkaline as to exaggerately increase the capillary pH, but rather acts as a kind of tonic that cleanses impurities and regulates excess dryness or fat, depending on the case. However, red or orange hair should avoid acidic conditioners such as apple cider vinegar, as it can interfere with the color structure.
After an abrasive treatment such as the application of bleaching, dyes or hair straightening products, the hair suffers an attack on its natural structure that weakens the cuticle and stimulates the strands to open and lose the natural protein of the hair, which is responsible for keeping it elastic and unbreakable. These are the times when an intensive conditioning treatment is most needed to restore lost vitamins to hair so it can regain softness, shine and hydration .
Apple cider vinegar acts on the hair, conditioning the hair and softening, above all, the porosity that may result after bleaching. For this reason it is very useful to avoid that the hair is rough, dry or difficult to style after a chemical treatment. The best way to use it in these cases is to apply apple cider vinegar directly to all the hair, let it rest while applying heat with the dryer for 15 minutes and then remove with a special shampoo for damaged hair.
Dandruff is caused by excessive flaking or crusting of dead cells on the scalp accompanied by itching, excess dryness, or redness. Dandruff can be the result of seborrheic dermatitis or psoriasis , however, it can also be caused by the fungus Pityrosporum ovale, which can give way to the application of acidic and antibacterial products.
The antibacterial and antifungal properties of apple cider vinegar make it a natural solution to aid in the treatment of dandruff. In addition, its acidity will allow to regulate dryness, increasing hair softness and hydration thanks to its conditioning effect. Also, this benefit of apple cider vinegar for your hair is also of great help to treat alopecia that is caused by fungi or bacteria.
Helps to grow hair
Apple cider vinegar is also antiseptic, which allows the hair follicles to be affected by bacteria that may have lodged as a result of alopecia or dandruff. Keeping the follicle clean and healthy is very important so that its activity is not impaired and the hair can grow in a healthy way. Likewise, apple cider vinegar acts on the scalp by stimulating blood circulation, which is essential for the follicle to receive all the necessary nutrients through the blood that allow the hair to grow strong and remain elastic as it grows .
Relieves common problems
- Apple cider vinegar seals the hair cuticle, preventing the escape of keratin, which is the protein responsible for giving hair its characteristic elasticity, softness and shine.
- The conditioning effect of apple cider vinegar helps reduce itchiness that is caused by dry scalp.
- Its smoothing property improves the appearance of frizz in the hair.
- Prevent split ends.
- The acidity of this vinegar helps kill lice.
- If combined with baking soda, apple cider vinegar acts as a hair lightener.
How to use apple cider vinegar on your hair
The first thing you should do to take advantage of the benefits of apple cider vinegar in your hair is to buy a vinegar that is 100% pure and that is not combined with other products. Also check that the pH is not higher than 6. When you have it, the best way to use it is by applying it directly to the hair.
How to apply apple cider vinegar to hair
- Mix one cup of water and three tablespoons of apple cider vinegar.
- Pour the mixture into a spray bottle.
- Spray your hair with the apple cider vinegar until it is completely covered from the scalp to the ends. Hair must be wet and freshly washed with shampoo and no conditioner.
- Then begin to massage the scalp for 10 minutes so that the vinegar penetrates the pores correctly.
- If you are looking for a more intense effect, put a thermal cap on your head and apply heat with the dryer for 15 minutes.
- Afterwards, rinse with cold water. No need to wash again or use conditioner.
- Don’t worry about the vinegar smell, when the hair dries the scent disappears completely.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Benefits of apple cider vinegar for your hair , we recommend that you enter our category of Aesthetic treatments .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.