Coughing is a normal reaction of the body since it is the method that the body uses to expel from the interior what could cause different disorders and, in this way, keep the lungs clean of various elements and foreign substances that you may have in your inside; However, coughing tends to be a very annoying alteration and can be a symptom of some pathology, so you must visit a doctor so that the cause of it can be found.
Although numerous drugs can help you calm this disorder, there are also several natural options to relieve cough, including onion, which has multiple properties that can give you great benefits for these cases; for all this, at FastlyHealwe want that you know some remedies with onion for cough.
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Onion properties
Onion is a very beneficial product for the body, as it has excellent nutritional and healing properties. It reinforces the immune system as it is rich in vitamins A and C, ideal for combating respiratory disorders such as bronchitis or a simple cold. In addition, it provides phosphorus, iron, and minerals such as zinc that help take care of the heart, blood pressure, and cholesterol levels in the body.
Likewise, it can be used externally to help different skin problems such as burns, wounds, and boils. Although it is a natural food that does not usually cause side effects, you must consult a doctor before using it or ingesting any remedies above.
In the following article, we explain the benefits of onion for health more extensively.
Onion cut with water
The onion is an excellent food to calm the cough, mainly due to the intervention of its sulfur components and quercetin. Its significant benefits to combat this disorder, by working as an expectorant, mucolytic and antitussive, are not acquired only by ingesting it. Its aroma can significantly help you clear this alteration. This is why one of the best onion cough remedies is to cut the bulb into several pieces. And put them in a container near the bed before you go to sleep. It is recommended that you add a few drops of water so that the aroma flows much better. In this way, the scent of the onion is breathed in throughout the night, and, although it may take time to take effect, you will be able to rest without coughing the rest of the hours of sleep.
Onion and honey
Combining onion with honey is an excellent home remedy to calm a cough, thanks to the properties of both ingredients due to their content of essential oils and flavonoids. For a long time, this combination has been used as a cough suppressant since both onion and honey have an antibiotic and expectorant action; in addition to that, honey reduces throat discomfort, which helps you in a very notorious way to eliminate cough and not worsen the clinical picture you are experiencing. Likewise, it strengthens the immune system to considerably increase the response to viruses and bacteria that can cause other pathologies.
To make this remedy with onion for cough, you must peel and cut the food into small pieces and add it to a container with honey to let it rest overnight. The next day, you must strain this mixture, consuming it little by little every two hours throughout the day, either naturally or diluting it in a glass of water.
Onion and lemon
Another homemade and natural way to eliminate a cough is by mixing onion with lemon, another ideal ingredient that is used in numerous ways to calm not only this disorder but many alterations in which the respiratory system is involved, for example, the flu. Combining these foods makes the effect against cough more significant, thanks to the fact that both are rich in flavonoids and provide analgesic, antibacterial, mucolytic and expectorant properties.
You have to peel and cut a medium onion into large pieces and boil it with two glasses of water for 15 minutes. Then, let the mixture rest for a few minutes, strain it, and add the juice of a lemon to drink two or three glasses per day. You can add a little honey to give it a better flavor if you like.
Onion and sugar
One of the most effective cough remedies with onion is combining this food with sugar. Sugar can give this homemade recipe a much more delicious taste without sacrificing any of the onion’s benefits since the expectorant and antitussive effect of its active principles, such as disulfide, is not lost. Allyl and thiosulfine. You only need to chop one or two large onions and mix them with plenty of sugar in a bowl. This should be left to rest overnight, and take three tablespoons of this syrup upon waking and every 3 hours to calm the cough.
Onion and garlic
Garlic is another of the great foods that provides numerous benefits due to its properties. Its great antiseptic power considerably improves the respiratory tract, making it ideal to combine with onion since both ingredients are rich in sulfur compounds. To make this homemade cough syrup, you must peel four cloves of garlic, chop half a large onion and extract the juice from a whole lemon of medium or large size. Then, you must place all the ingredients in the blender with a glass of water, strain it and pour it into a container. You can add a little honey and leave it in the refrigerator to consume a tablespoon of this remedy 3 or 4 times a day.
In the following FastlyHealarticle, we explain the great benefits of garlic for our health.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.