Pain and discomfort are something very particular. Each one feels them in their way and with their nuances. That is why it is often difficult to put words to our body’s sensations. The feeling of emptiness in the stomach is one of those annoyances that is difficult to explain.
Often, we associate it directly with stress or nervousness when it appears. However, when it occurs repeatedly and causes other symptoms such as pain, it is time to stop and think about what may be causing it, if necessary. Start a treatment.
If you are one of those who usually says, ” I feel an emptiness in my stomach, ” In the following FastlyHealarticle, we will explain the possible causes and the treatment that each of them needs.
Empty stomach and nausea: gastritis
The feeling of emptiness in the stomach is one of the most common symptoms of gastritis. It is pretty difficult to describe precisely what this feeling is like, but it is emptiness and burning that can occur both day and night and is very uncomfortable for the person who suffers it.
What causes this emptiness is that the stomach lining is irritated, which we know medically as gastritis. Gastritis can have multiple causes :
- A bacterial infection with Helicobacter Pylori.
- Due to a poor diet in which fat or alcohol predominates.
- The use of irritating medications for the stomach.
Beyond the feeling of having an empty stomach, there are more symptoms caused by gastritis that can help you identify this condition. Here are the most common ones:
- Vomiting and nausea
- Shaking chills
If you feel any of these symptoms, we recommend visiting the doctor as soon as possible. You can quickly start treatment and prevent this condition from becoming more difficult to treat.
I feel an emptiness in my stomach even after eating: a peptic ulcer.
When the feeling of emptiness or burning in the stomach appears after meals, especially at night, and prevents you from falling asleep correctly, it is widespread that it is a peptic ulcer.
When we speak of peptic ulcer, we refer to a gap or wound in the wall that lines the stomach caused by the action of gastric juices. The first symptom of this condition is the pain it causes, which can vary between patient and patient and even for the person himself. Instead of pain, it is often experienced as a burning or emptiness in the stomach that is felt throughout the night, which can come and go intermittently and is noticed after eating when the digestive process begins.
Among the most common causes of peptic ulcers we find:
- Helicobacter Pylori infection is usually the leading cause.
- Repeated use of anti-inflammatories, for example, NSAIDs.
- Stress and chronic anxiety.
- Poor diet or alcohol abuse.
Empty feeling due to reflux
GERD, the acronym by which we know gastroesophageal reflux disease, is a condition that manifests itself during the process of digestion. In a healthy body, the sphincter opening opens when we are eating, allowing food to pass into the stomach. However, afterward, it closes to prevent that food from returning to the esophagus.
People affected by GERD have weakened functions of this sphincter, so it is typical for the stomach’s contents – also stomach acids – to return to the upper tract, causing heartburn and other symptoms such as the feeling of emptiness in the stomach or the need to eat constantly. Other of the most common symptoms are:
- Nausea and vomiting
- Throat tightness
Although certain conditions such as pregnancy can cause this condition, in most cases, it is due to poor lifestyle habits and obesity. Most of these cases can be treated simply by adopting a correct diet in which alcohol, smoking, and fatty foods are avoided. Only in the most severe cases is surgery necessary.
Empty stomach and weakness: anxiety
But systemic problems can also cause the feeling of emptiness in the stomach. Mind and stomach are very connected, so it is very typical for people who suffer from anxiety, depression, or chronic stress to manifest problems at the gastrointestinal level. Surely once you have been very nervous, you have noticed the feeling of nerves in the stomach because if we lengthen that in time it is not surprising that other more severe symptoms may appear.
These symptoms are usually:
- Abdominal pain
- A feeling of tightness in the throat
- Gastroesophageal reflux
- Vacuum sensation
In addition, another thing that we must bear in mind is that it is very typical for anxiety to eat, something that predisposes us more to consume greasy products that, in turn, can also cause specific gastrointestinal alterations.
An empty stomach, hiatal hernia symptom
We know the name of hiatus, the opening of the diaphragm, the muscle that separates the abdomen and the thorax and that we use to breathe. The suspension is a natural opening of the diaphragm, a power responsible for separating the chest and abdomen and is used for breathing. On the other hand, the hiatal hernia is caused by sliding a part of the stomach through the hiatus.
Mainly, hiatal hernia is due to conditions such as exerting too much force or muscle tension, age, or violent coughing, which causes symptoms such as emptiness in the stomach and abdominal pain. Although, in many cases, the hiatal hernia occurs asymptomatically, it can take a long time until the person realizes that he has it. However, when the first symptoms appear, the feeling of emptiness is usually one, in addition to gastroesophageal reflux and abdominal distention.
In general, changing certain aspects of the person’s lifestyle -especially diet- can help alleviate the most annoying symptoms of this condition. However, depending on the severity of the hernia, it may be advised to practice operation hiatal hernia.
Tips for a vacuum in the stomach
Given many conditions and injuries that can cause this symptom, no specific treatment can be given. First, you have to visit the doctor so that he can do an analysis that allows him to diagnose what condition is causing it correctly. However, we can give you some tips and measures that you can take to prevent this symptom or at least alleviate it a little:
- When that feeling appears, drink a glass of water with honey. The water must be lukewarm, neither cold nor hot.
- You can also have carrot juice.
- Coconut water is another drink that can help calm that feeling.
- Coconut water is also very suitable.
- The infusions that can give you the best results are ginger and aloe vera.
- The most recommended fruits are pears and papaya.
- On the other hand, you should avoid consuming any food that can be aggressive for your stomach, for example, alcohol or fatty foods.
I feel an emptiness in my stomach. Am I pregnant?
Although it is not among the most common symptoms, some women who have become pregnant may notice an empty stomach due to that pregnancy. However, we cannot say that you are pregnant only with this symptom. Therefore, it is necessary to consider other possible signs and, if in doubt, take a pregnancy test and go to the gynecologist to do the required tests.
Among the first symptoms of pregnancy that you may notice along with the emptiness in the stomach are the following:
- Swollen breasts
- Sensitive breasts.
- Nausea and vomiting, especially in the morning.
- Great tiredness.
- It increased the urge to urinate.
- Sensitivity to odors.
- Alterations in the mood.
- Vaginal bleeding or implantation bleeding.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to I feel an emptiness in my stomach: causes, we recommend that you enter our category of Digestive system.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.