Palpitations in the stomach are a relatively common and frequent symptom in many people. The point is these pulses can be related to a host of conditions and conditions, which is why nearly all of us have felt them at some point or another in our lives.
Do you have them, and you want to know why I feel vibrations in my stomach? You should know that most of them do not have to do with any serious health problem, anyway, in the following FastlyHealarticle we will explain what their possible causes are and what to do in each case.
Palpitations in the stomach from gas
Most of the time, spasms or palpitations in the stomach are related to digestive problems, poor digestion, and an unbalanced diet. All of them are elements that can cause an accumulation of gases in the stomach that, among other symptoms, cause us that kind of punctures and spasms. Depending on the person, the cause, and the affectation, this can be a slight vibration or, in other cases, this indigestion can cause more intense pain.
Next, we explain some of the causes that can cause palpitations in the stomach due to gas:
- Excessive stress can cause us to eat quickly and have a tight stomach that causes dyspepsia.
- I was drinking too many carbonated, caffeinated, or alcoholic beverages.
- Stomach irritated by diseases such as gastritis.
- Bad eating habits like eating late, overeating junk food, or eating too fast.
- The intake of certain drugs.
If you have persistent gas, you must go to your GP. Treatment of intestinal gas may include:
- Antiflatulent drugs.
- Diet changes: reduce the consumption of fiber-rich foods, reduce dairy products, avoid carbonated or carbonated beverages, drink more water during the day, avoid consuming foods with high carbohydrate content, avoid chewing gum.
- Improve eating habits: eat slowly, chew food well, do not drink a lot of fluids during the meal, eat smaller portions.
- Avoid tobacco.
- Exercise daily and do not lie down right after eating.
- Avoid wearing very tight clothing that oppresses the belly area.
Palpitations in the stomach from anxiety, nerves, or stress
Nerves, stress, or anxiety are some of the main causes that can cause palpitations in the stomach. These psychological problems can manifest themselves physically in many different ways, especially with varying symptoms in the stomach.
When we are going through a stage of nerves, stress, or anxiety, our body releases a series of hormones, such as adrenaline or cortisol, which stimulate the functioning of the stomach and heart, causing a series of vibrations to occur both in the chest and in the stomach or throat.
In the following video, you will see a series of tips and measures to control anxiety and nerves. If you think that you cannot solve this emotional state yourself, you should put yourself in the hands of a professional psychologist.
Palpitations in the stomach on the left side
Anyone can notice throbbing below the left rib or on the left side of the stomach. These pulsations can be felt like a heartbeat, and this is so because they are the heartbeat. This pulsation is the epigastric beat and is usually more common in thin people. The origin of this heartbeat is found in the abdominal aorta, the largest artery with the highest pulse in our body, which crosses the abdominal area. It can be felt as vibrations in the esophagus or under the left rib, depending on what conditions.
It must be emphasized that feeling the throbbing of this artery does not mean that there is any condition or health condition. It is entirely normal, and it is usually supposed in people with a thin complexion. However, if you have any questions, you could perform an ultrasound and, with this exam, rule out any problems.
Palpitations in the abdomen due to aortic aneurysm
An abdominal aortic aneurysm is known as the widening of this artery, which causes its walls to weaken. As we have explained in the previous section, the aorta goes from the heart and crosses the abdominal region. The aneurysm can occur in any area; however, the most common is that it happens near the navel. Among its symptoms, there is the sensation of vibrations in the abdomen near the navel, which can lead to constant or intermittent stitches, but they are not the only ones, other of the main symptoms are:
- A sensation of having a whole abdomen.
- A stabbing or constant pain.
- Bluish discoloration of the toes.
- Problems urinating or defecating.
The causes of aneurysm are multifactorial, below, we explain some of these factors that can increase the risk of this condition:
- Smoking or having smoked regularly.
- Suffering from respiratory diseases such as COPD.
- Family history of aneurysm.
- Be over 50 years old.
- Men are more at risk.
- The Caucasian population is at higher risk than other races.
Treatment of abdominal aortic aneurysm
In case of heartbeat due to abdominal aortic aneurysm, treatment may consist of the following:
- If it is a small aortic aneurysm and the patient does not have symptoms, a medical check should be carried out to verify that the aneurysm does not grow. Treatment may be prescribed for other conditions that could aggravate the situation, such as, for example, high blood pressure.
- It denotes the surgery when the aneurysm is measured between 4.8 and 5.6 cm if it is experiencing rapid growth or causes symptoms in the patient. Open abdomen surgery or endovascular repair may be done.
Palpitations in the lower belly
If you feel vibrations in the lower belly, first of all, you must consider whether you are pregnant or not to know the cause of this symptom.
Palpitations in the lower belly in pregnancy
In new mothers, vibrations in the lower abdomen or the feeling that your belly throbs can be something extraordinary. The reality is that it is something completely normal and logical if we consider what is happening in our bodies during these months. A new life is brewing there, something that is constantly moving, and, logically, we notice it.
In addition, during pregnancy, blood volume increases and the speed at which the blood travels, causing us to notice more the pulsations and the passage of blood through the arteries.
Likewise, there are significant hormonal changes, above all, a great release of progesterone that, many times, is the cause of the sensation of throbbing in the lower abdomen in pregnancy.
Palpitations in the lower belly without pregnancy
Although vibrations are the most normal in pregnancy, not always noticing this feeling means that she is pregnant. The reality is that, although to a lesser extent, it is also widespread for many women to occur during ovulation. Depending on the person, it is defined differently; Some speak of fluttering, others of touches, and some of the cramps. In any case, ovulation is responsible for this feeling.
Palpitations in the abdomen from poor posture
When we force the muscle too much, either because we exercise excessively or because we are in a bad posture for too long, it is common to spend some time making involuntary contractions that we can notice as pulses in the abdomen.
Depending on the exercise you have done, especially if you have done sit-ups or weight exercises, this is likely the reason for the cramps, palpitations, or pulsations in the wind. These contractions or spasms are painless most of the time, although if the exercise has been intense, they can cause stiffness or throbbing.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any kind of condition or discomfort.
If you want to read more articles similar to Why do I feel vibrations in my stomach, we recommend that you enter our Digestive System category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.