All people have contractions in the eye, either in the upper or lower eyelid. A tic disorder in the eye is a sudden, benign, involuntary movement that cannot be controlled. Depending on the cause of the action, it may be accompanied by other symptoms. It can appear at any age, from children to adults, unexpectedly.
Keep reading this article by FastlyHeal, in which we explain how to remove a nervous tic in the eye, what are the causes that give rise to this alteration, and how to treat it.
Causes of eye tics
The causes capable of triggering a nervous tic in the eye range from eating disorders, diseases, or consuming substances that stimulate the nervous system. The leading causes of tics in the eyes are:
- Tiredness or lack of sleep: the accumulation of sleep and fatigue can be a trigger for a tic in the eyes to appear.
- Stress: when faced with a stressful situation, the body can react in different ways, and one of them would be through a nervous tic in the eye.
- Alcohol, tobacco, and coffee: the consumption of stimulants can cause the appearance of contraction in the eye, which would generate thetic.
- Poor nutrition: the lack of consumption of some nutrients can cause the appearance of a tic in the eyes. Elements such as potassium, magnesium, and calcium regulate the nervous system and circulatory.
- Dry eye syndrome: the eye must be kept hydrated, especially the cornea, eyelids, and conjunctiva; otherwise, a tic appearance may be evidenced in the eye. Rubbing the eyes can release histamine, causing muscle spasms.
- Sjögren’s syndrome frequently occurs in women over 40 years of age; it tends to cause tremors due to inflammation of the glands that produce moisture in the eyes.
- Allergies: the appearance of redness, tearing, or itching may be the warning of an allergic process. Rubbing with the hands can trigger the formation of tic in the eye on some occasions.
Types of tic disorder in the eye
You must know the two types of tic disorder that exist:
- Eyelid myokymia: consists of small and involuntary spontaneous tremors where the muscles of the eyelids are involved. They are benign and disappear spontaneously, although sometimes it can take weeks to disappear.
- Blepharospasm or fasciculation of the eyelid: is an involuntary, sporadic, and repetitive blinking of the muscle around the eyes.
Tics in the eyes can appear on both the right and left sides, the upper or even the lower eyelid. The person who suffers from it may or may not be aware of its presence.
How to remove a nervous tic in the eye: treatment
The treatment you should follow if you suffer from a tic disorder in the eye will depend on the cause and type of tic:
- Eyelid myokymia disappears independently; it does not have a specific treatment. If it is due to lack of sleep or stress, it is enough to control these situations and rest, so the tics disappear in the next few days.
- When the cause is blepharospasm, botulinum toxin injections are required. Its effect is to strengthen the muscles of the eyelids and temporarily relax them to prevent contraction.
- Orbicular myectomy: the orbicularis oculi muscle can be removed. This technique is applied in those cases where the patient has suffered from blepharospasm, and the application of botulinum toxin has not yielded results.
Tips to control a nervous tic in the eye
In the presence of a nervous tic in the eye, some simple tips can help you alleviate the symptoms:
- Massaging the eye: this you must do to relax the muscles of the eye area and, in this way, eliminate palpitations. It should be done with the index finger and the middle finger in a circular pattern for 30 seconds on each eyelid; first, you must do it on the lower one, then on the upper one.
- Blink for half a minute: rapid blinking for 30 seconds is adequate; in this way, the tension on the eyelid is reduced. The eye must also be lubricated so that the tic can be controlled.
- Squeeze the eyelid: this is achieved by closing the eye tightly for at least a minute and relieves a little of the slight muscle spasm. This exercise can be repeated 4 to 5 times or until the contraction subsides.
- Apply hydrotherapy: this consists of placing an ice cube wrapped in a handkerchief; it is placed on the eye for 10 seconds and is repeated up to 6 times. It can be changed for a hot water bottle or chamomile compresses. In this way, relaxation of the eye will be achieved.
- It is essential to keep the eye lubricated with drops or physiological solutions.
If this is your case and you suffer from a nervous tic in the eye, do not hesitate to go to the ophthalmologist; he is a specialist in diagnosing the cause and indicating the treatment to follow.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.