Have you ever been told that you have the taste of unpleasant discharge? When we practice or practice oral sex, hygiene is one of the basic premises that we have to comply with to enjoy the experience fully and that our bed partner can also do it, but, in addition to hygienic measures, you should know that there are other aspects that they can influence the taste of the flow as well as the semen.
Some ingredients act on the pH of the vaginal flora, causing it to change and its flavor to become stronger and more intense; therefore, it is advisable to learn to recognize which foods are good for you and your intimate hygiene. In this FastlyHealarticle, we are going to list the nutrition to improve the taste of the flow that you can incorporate into your diet, as well as we will indicate those that are better to avoid.
Table of Contents
Causes of the bad taste of discharge
First of all, you should know that the taste of vaginal discharge can change depending on the time of the month in which we are since, for example, when we are ovulating, the release has a different smell and taste than when we are closer to having menstruation; It is also changed when we are pregnant or when we reach menopause.
But not only the menstrual cycle can change the taste, but also other external factors such as viruses or bacteria can affect this taste making it more intense and robust. Most STDs cause a change in the appearance, smell, and texture of the vaginal discharge since an infectious agent is attacking our body and, therefore, the vaginal mucosa is affected. At FastlyHealwe discovered the causes of yellow discharge and thick white discharge.
Other factors that intervene in the taste are your habits regarding food, hygiene, underwear, and taking some medications. Let’s think that the flow is the mucosa in our vagina as a protective barrier and, as an internal element of ours, it will be affected by the daily uses that we follow. With the pH imbalance, we make our flow is affected and, therefore, both its external appearance and its smell and, of course, the taste is modified.
Foods that affect the taste of the flow
As we have already said, one of the causes of the bad taste of the discharge is the diet that we follow since there are some ingredients whose composition can alter our pH and, therefore, affect our vaginal mucous membranes. Next in FastlyHealwe are going to detail those foods to improve the taste of the flow and that are recommended that you add to your diet and, on the other hand, we will discover those that make it worse and that you should avoid as much as possible. Take note!
Foods good for flow
If you want your flow to have a sweeter flavor, you can add foods rich in chlorophyll to your diets, such as parsley or celery; Other products also intervene in this regard, such as:
- Lemon and lime
- Potatoes, pasta, and bread
- Sugary drinks
Suppose you want your flow to have a neutral flavor. In that case, the characteristic flavor that all women usually have and that does not stand out, you should add fresh vegetables to your diets, such as lettuce and spinach; cucumber, celery, etc.
But, in case you have been told that you have a very bitter discharge, you should opt for ingredients that will reduce bitterness. For the most part, they are diuretics because they manage to eliminate toxins and purify the body: pineapples, apples, strawberries, melon, blueberries, oranges, etc.
Bad foods for flow
On the other hand, some ingredients affect our vaginal flora and, therefore, can cause a much stronger and more unpleasant taste, so we should avoid them as much as possible and relegate them to the background of our diet. Among the least recommended, we highlight the following:
- Toxic substances such as alcohol or nicotine fill our body with harmful substances
- Greasy foods such as industrial pastries, salty snacks, junk food, etc.
In addition to these, you should also know that some foods induce the taste of the flow to be sourer such as cabbage, cauliflower, broccoli, or asparagus. And also, other foods make it more acidic, such as dairy products that, against them, you can choose those of plant origin (soy, for example), onion, garlic, or hot spices also make the taste more acidic.
Tips to improve the taste of the flow
In the first section, we have already indicated that different factors and the diet can alter the taste of the flow. One of the most important to consider is the intimate hygiene measures that must be followed to achieve optimal health and an area free of bacteria and dirt.
But it is also essential that you take care of the underwear you wear because being in continuous contact with our intimate area can directly affect the quality of the flow. In this sense, what is most recommended is to wear clean clothes made of cotton. Thus, we avoid using synthetic fabrics that can impede the correct circulation of air and, therefore, the risk of proliferation is increased of bacteria.
When washing your genitals, we recommend that you use an intimate gel specially designed for this area of the body. These products that you can find in supermarkets and pharmacies manage to keep the pH of the site in balance and, therefore, allow it to be in optimal conditions. If you usually use the bath gel to wash your parts, you can promote the appearance of irritations, dryness, or other alterations.
Another aspect of daily hygiene is a habit when going to the bathroom: you must clean yourself with paper from the front to the back. In this way, you prevent bacteria in the area anal leak into the vagina and causing an infection.
It is also essential that you drink at least 2 liters of water a day because, in this way, you promote an internal cleaning of your body, eliminating toxins and achieving better functioning in general. With the interior cleaning that you will succeed with this simple practice, you can also improve the taste of your flow and make it more pleasant.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to Foods to improve the taste of flow, we recommend that you enter our Sexuality category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.