Lack of orgasm, known as anorgasmia, is a problem that affects a large number of women. It implies not only not reaching orgasm, but it can be accompanied by dissatisfaction, anguish, or annoying physical sensations like pain.
If you lubricate but do not feel anything, you get excited, but some blockage does not allow you to enjoy it fully. Problems such as a bad relationship, anxiety, depression, feelings of shame …, can generate this type of discomfort.
Suppose you are interested in learning more about the subject. In that case, we invite you to continue reading this FastlyHealarticle in which we answer the question: ” Why do I lubricate a lot and feel nothing when having sex? “.
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Feminine anorgasmia
The anorgasmia feminine is the lack of orgasm during intercourse. The number of women who suffer from this problem varies, but according to some studies, it is estimated that about 20% of women suffer from it.
In this case, the fact that there is lubrication means that there is excitement, that there is a particular search for pleasure, but for some reason, this is truncated, and the desired climax is not reached. This leaves out situations such as menopause (in which there is less lubrication), the action of some drugs, such as antihypertensives, or smoking, which hinders the arrival of blood supply to the genital organs.
The good thing about all this is that the situation can be reversed most of the time. There are few times in which a woman who adequately addresses her problem does not find the solution.
Next, we will see the most common causes of female anorgasmia.
Psychological block
It is one of the most common reasons. Consciously or unconsciously, you are not allowing yourself to enjoy sex. Many reasons may exist for this to happen, among the most common are:
- A bad relationship, unresolved conflicts.
- Anxiety or depression.
- Shame.
- The bad image of your body.
- Stress.
- Rigorous education.
- Religious or cultural beliefs.
- Fault.
- Lack of knowledge of one’s own body.
- Fear of losing control.
- Violence in the couple.
There can be many more cases. It will be up to you to explore what happens.
What to do?
First, recognizing that something is happening is a big step. You must ask yourself and find out what is happening if you previously experienced sex differently or have never been able to feel an orgasm freely.
There are two key points to find the way out:
- Talk to your partner: raising things is always positive, and it is often enough to involve the other to reverse what happens.
- Seek Professional Help – Finding a suitable guide to unlocking what happens can go long. Whether the cause is emotional, psychological, or physical, consulting an expert in sexology is often essential to find a way out. If you suffer from intimate partner violence, you must ask for help.
Gynecological problems
It may be that after surgery, a major gynecological illness, or even after childbirth, you experience something strange or different about your genital organs. If it was all very recent, you might feel some discomfort or pain. Try to follow the instructions that the professional who has treated you has given you.
It can be added that the psychological part often plays a trick due to insecurity, fear, or shame.
On the other hand, some infections (such as vaginitis) or genital diseases (such as fibroids) can cause pain during sexual intercourse.
The most common vaginitis that can cause increased vaginal discharge are:
Candidiasis
A clear, whitish discharge, burning, or itching sensation are the symptoms you may suffer. You may feel discomfort during or after sexual intercourse. See more information in Vaginal candidiasis: symptoms, treatment, and prevention.
Trichomoniasis
The trichomoniasis produces a greenish stream itchy, including infection, can cause pain and complications such as involvement of the uterus.
This disease is usually transmitted sexually. Therefore, it is essential that in addition to treating your infection, your partner also treats it. On the other hand, other diseases transmitted in the same way, such as HIV or hepatitis, must be ruled out.
If you need treatment, you can go to the doctor who has treated you to verify that everything is within normal limits and see if you have discomfort and do not have a history.
Talk to your partner explain what you feel and what you need.
If you have an infection, you need to treat it. In the case of candida, vaginal ovules or medication by mouth may be necessary. In the case of trichomoniasis, an antiparasitic is administered by mouth, the most common being metronidazole.
Drugs
Some medications can make orgasm difficult. Among them are:
- Antidepressants
- Antipsychotics
- Antiallergics.
Treatment
If you notice that the absence of pleasure during sexual intercourse has appeared after starting a new drug, you must consult your doctor to see if it may be related.
Try not to stop a vital medication yourself. The professional who has indicated it to you can replace or suspend it as they see fit.
Excessive alcohol consumption
Heavy alcohol intake can cause you not to feel the pleasure you previously felt during sex.
Having sex after drinking large amounts of alcohol can cause difficulties experiencing orgasm.
What to do?
If you think this is your case, you must notice that alcohol is a problem. If you can’t stop using it yourself, you better seek help.
The lack of orgasm is just one of the many inconveniences and serious problems that excessive consumption of this substance can generate.
Other tips in case you do not feel anything when having sex
As we have seen, the causes of lubricating but not feeling pleasure during sexual intercourse can be very diverse, but the way to improve can always be found.
Talking with your partner or asking a professional for help is vital. Understanding that you are not alone and that you are not the only one to whom it happens will help you face things differently. The following tips can help you improve your feelings when having sex:
Try to relax
Put aside problems, quiet your mind, seek silence within yourself. Focus on what you live and live it fully in body, mind, and spirit.
Explore your body
If you’ve never experienced an orgasm, give yourself the time and space to get to know your body. Look at yourself, touch yourself, and share what makes you feel good. Thus, you can better guide your partner during sexual intercourse.
You can also seek to innovate. Try new positions that incorporate stimulators. Changing your routine can help you get to know yourself better.
do exercise
As you move, you release endorphins. These are the hormones of happiness, and they will help you feel better, have more confidence in yourself, and relax.
Get enough rest
Stress and lack of sleep deteriorate your body and mind. Try to eat a light dinner and sleep early. Good rest works wonders.
Eat healthily
Over-processed products, refined ones (flour, sugar, salt), excess dairy products, and meats cause diseases of all kinds.
Look for the most natural, without additives or preservatives, choose whole grains, fruits, vegetables, legumes. Feeling good physically will help you feel better emotionally.
Seek professional help
Put aside the shame and dare to go to a sexology office. These professionals are more than used to receiving this type of consultation. They will know how to advise you correctly to feel much better and experience satisfaction during sex.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.
If you want to read more articles similar to Why do I lube a lot, and I don’t feel anything when having sex, we recommend entering our Sexuality category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.