Acupuncture is a type of alternative medicine that is becoming more popular and used for various purposes due to the large number of favorable results it offers for a wide variety of commonly suffered disorders. In addition to being beneficial to face and helping the traditional treatment of different diseases, many users of this therapy assure that it is an excellent option for those who seek to lose weight and cannot quickly achieve it traditionally with diet and exercise.
This feature of acupuncture leads to great controversy in society, so many people still do not know if it is effective or not. Therefore, it is not uncommon for you to ask yourself, is valuable acupuncture for weight loss? In the following FastlyHealarticle, we offer you this and other answers so that you can learn more about this alternative medicine.
What is acupuncture?
Acupuncture is considered a therapy, a type of alternative medicine. However, the World Health Organization, also known as WHO, has recognized this treatment and the results it offers to many people with various disorders for many years, so It can be considered as a complementary therapy to the traditional medicines that are essential to carry out through the diagnosis and follow-up of a doctor.
It is a technique that aims to stimulate some body areas using small needle sticks. It consists of seeing the body as a map that needs stimulation so that certain parts of it begin to work correctly.
Although acupuncture is increasingly recognized for its excellent results when necessary to alleviate certain discomforts of chronic diseases, more people attribute the benefit of losing particular kilos through this therapy.
Acupuncture for weight loss
Although the results of acupuncture concerning various disorders are widely recognized, its effectiveness for weight loss is still being investigated. In some cases, positive effects are observed in people who suffer from obesity and undergo needle therapy. However, the main product stands out in that it significantly helps them reduce depression and, as a consequence, they can lose weight more quickly.
Despite the above, it is essential to consult a specialist and follow the instructions indicated by the doctor since more and more products and therapies promise almost impossible results. It is vital that before undergoing acupuncture, the patient is in good health and with the protection of a professional who agrees to undergo this treatment.
Therefore, acupuncture can help to lose weight. Still, so far, it has been shown that only because it can stimulate the mood of the patient and their health in general, which is why losing weight with this alternative medicine is just a plus of the benefits it offers.
Therefore, if you want to lose weight with acupuncture, you need to treat the stress, anxiety, and frustration of the patient that leads to eating more food than usual. At the same time, those points that improve the functioning of the digestive and hormonal system must be manipulated to maintain the balance of the organism and favor the correct functioning of the metabolism.
Although acupuncture can be helpful for those looking to lose a few kilos, this treatment must be accompanied by a healthy and balanced diet and regular physical exercise indicated by professionals.
What acupuncture points are used for weight loss
Although acupuncture therapy is individual and depends exclusively on the needs of each patient, some points must be addressed if you want to lose weight by balancing the functioning of the entire organism and the emotional state of the person so that it allows to regulate the intake of food you make.
Many points to be treated are located on the ear since in the ear, a fetal position of the people is projected in an inverted way, and this is used to press each area. In the ear points, small tacks are often glued in the place and left to act for several consecutive days so that the patient can massage these points constantly every day.
As explained above, the body is considered a map in acupuncture, so there are a large number of points that are related to hunger caused by a specific part of our brain, so placing needles in these sites can reduce or eliminate the feeling of needing to eat soon. The point that must be stimulated to calm hunger is located between the upper lip and the nose, although other areas have the same function in the ears and abdomen.
Among the most common parts to lose weight is the endocrine point, which stimulates metabolism and liver function, also the well-known Shen men that reduce stress and anxiety, in addition to the mouth that also influences the emotional imbalance of the patient, the so-called hunger point that serves to control it and that of the small intestine, which improves digestion and stimulates the functioning of the spleen.
Other benefits of acupuncture
In addition to weight loss, acupuncture is a technique that can be used for many other conditions and conditions, including the following:
- Stimulates fertility.
- Relieves muscle aches.
- Calms stress, depression, and anxiety.
- Improves digestion.
- Eliminate migraines.
- It improves the general health and the functioning of each organ.
- Helps in the treatment of various pathologies.
- Decreases the symptoms of polycystic ovary syndrome.
- Reduces the symptoms of menopause.
- Help those who want to stop smoking.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.