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Infusions to lower the rule

by Alivia Nyhan
Published: Last Updated on

A delay in menstruation is one of the frequent causes of concern among women of childbearing age and with an active sexual life. The truth is that the first thought usually points towards pregnancy, and if there is the possibility of being pregnant, a test should be done to confirm or rule it out. But, in addition to pregnancy, there are many other reasons why your period can be late and take longer than usual to arrive. In the following FastlyHealarticle, we will reveal what these reasons may be. We will show some of the most effective natural remedies to favor the arrival of menstruation: herbal teas that have emmenagogue properties, which stimulate the flowing blood in the pelvis and uterus and help regulate menstrual cycles, which are the best infusions to lower the period!

Why is my period delayed?

Before starting to consume any natural remedy that stimulates menstrual flow, it is essential to identify the cause of menstrual delay so as not to endanger our health. Especially in the first place, the possibility of being pregnant should be ruled out, so it is essential to take a pregnancy test at the slightest suspicion. However, it should be considered that it should be done once a 7-day delay has passed since it can give a false negative. However, when the delay in menstruation is not due to pregnancy, some of the most common causes of delayed menstruation could be the following:

  • Errors in the calculation of the menstrual cycle, since there are women who have regular periods, but there are also others who have irregular periods.
  • Stress and anxiety.
  • She was suffering from polycystic ovaries.
  • Sudden weight changes.
  • Intake of some medications.
  • Contraceptive discontinuation.
  • Be fully breastfeeding.
  • Premenopause.
  • Thyroid diseases or chronic diseases.
  • Very intense or excessive sports practice.

In the article Causes of delay of the rule, we explain all these factors in a more detailed way. Next, we will show which medicinal plants consumed as an infusion can help stimulate blood flow and make menstruation come faster. However, it is essential to remember that these are not miracle products that will make you drop your period immediately or suddenly. Likewise, they should not be consumed if it is suspected that you could be pregnant or have an undiagnosed health problem.

Cinnamon tea to lower your period.

Cinnamon tea is among the infusions to lower the period more quickly because it has properties that promote blood circulation and allow the uterus to contract, thus inducing menstruation. In addition, it acts as an excellent natural blood thinner and helps combat menstrual cramps and bloating typically on those days of the month.


Boil two cinnamon sticks in 1 cup of water for about two minutes. Then, remove it from the heat and let it rest for five more minutes—finally, strain and drink.

Oregano tea to lower the period.

To make the period come down earlier, you can also resort to the consumption of oregano tea. And it has emmenagogue properties that help regulate menstruation. It is an excellent natural remedy to relieve menstrual discomfortheadaches, fluid retention and improve the irritability that women experience during their period.


Heat 2 cups of water until it reaches the boiling point. Add one handful of fresh or dried oregano leaves and boil for two more minutes. Then, please remove it from the heat and let it rest for 2 or 3 more minutes. Finally, strain and add a little honey to improve the flavor. It is recommended to consume this tea several days before menstruation arrives to advance it. However, oregano tea mustn’t be taken if there is a suspicion of pregnancy, as it is known to have abortifacient properties.

Chamomile tea to advance the period

In addition to being beneficial for stomach problems, chamomile is another infused to advance the most significant period that we can take when we face a menstrual delay that is not a consequence of pregnancy. It helps to regulate the rule and reduce both the pain that can occur during the days before menstruation and those that are suffered once it has already arrived. All this is thanks to its anti-inflammatory, relaxing, soothing, and analgesic properties.


Add one chamomile tea bag to 1 cup of boiling water and let it steep for 5 minutes. They can be taken up to 3 cups daily for best results.

Rue tea to lower your period earlier.

Perhaps one of the most popular and recurring tricks to lower your period is to drink rue tea. The reason is that this plant acts as a powerful natural emmenagogue, which means that it stimulates menstruation in the female body because it promotes blood flow in the region of the pelvis and uterus. In addition to this, it stands out for being soothing and antispasmodic, thus being very useful to relieve menstrual pain.


Bring the equivalent of 1 cup of water to a boil and when it boils, add 1 or 2 small tablespoons of rue. Please wait for it to simmer for about three more minutes and, after this time, turn off the heat and let it rest for three more minutes. Strain and drink about 2 or 3 cups a day until menstruation subsides. To improve its unpleasant and bitter taste, adding a little honey is advisable.

Parsley tea to induce menstruation

There is also parsley among the medicinal plants to lower the period and stimulate menstrual flowThis herb so widely used in the culinary field favors contractions of the uterus due to the volatile oils, thus helping the period’s advancement. On the other hand, it is recommended not to feel exhausted and without strength during menstruation due to its high vitamin C and minerals content and reduced pain. In this case, you must also be 100% sure that there is no risk of pregnancy since parsley tea has abortifacient properties.


In a pot, bring 1 liter of water to boil and when it boils, add five tablespoons of chopped fresh parsley, stir and simmer for 5 minutes. Then turn off the heat, cover the pot and let it rest for another 10 minutes. Strain the infusion and drink between 2 and 3 cups a day for no more than 15 days in a row.

Mugwort tea causes menstruation.

We finalize the list of infusions to reduce menstruation quickly with mugwort tea, which helps regulate menstrual cycles and alleviates menstrual pain due to the properties provided by components such as oils, phytosterols, and flavonoids.


In a 1/4 liter of boiling water, add one small spoonful of mugwort and let it steep for about 5 minutes. Strain and drink one cup in the morning and once at night.

In addition to consuming these infusions, you can also practice the tricks that we show in the FastlyHealarticle: Tricks to help quickly lower your period.

This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.

If you want to read more articles similar to Infusions to lower the period, we recommend that you enter our category of the Female reproductive system.

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