A late period is highly stressful for any woman, especially those who lead a sexually active life. Apart from pregnancy, there are many reasons and even daily habits that can cause a delay in the period, which will also be increased by all the stress and tension that the same situation causes. If you have ruled out pregnancy 100% and you keep wondering the causes of the delay of the rule that has you so worried, keep reading because at FastlyHealwe, explain them in detail.
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If you have doubts, rule out pregnancy.
Pregnancy is not the only cause of delayed periods, however, if you are sexually active, do not use an effective contraceptive method or believe that it may have failed and you had sex during your fertile days or on a date close to them, it will It is best and most advisable, first of all, to rule out a possible pregnancy.
In this vein, you should know that most home pregnancy tests should not be performed seven days late because when the egg is fertilized, it is not until 15 days after the body begins to secrete the hormone hCG that It is the one that indicates, through urine, the existence of a pregnancy. If you take the test before this period, you risk having a false negative.
Suppose you opt for one of the tests on the market that promise results from the first day of delay. In that case, you should know that many of these tend to give a false negative because there is still not a good amount of hCG hormone in the body. Therefore if after doing it, Days go by. Your period still does not come; it is convenient to repeat it when at least seven days late.
Rule delay due to calculation errors
You should first determine to avoid unnecessary scares if you have regular or irregular periods. The period always occurs every 28 to 30 days, with two days in ordinary women. However, your period may come one month every 21 days, another every 23, etc. In these cases, it is also considered that you are regular because whenever menstruation appears on close days, it has a frequency that is easy to determine and therefore regular.
The irregular menstrual cycles are those who are always presented with very different spaces of periods, and even sometimes, they have been absented completely. If your period comes one month at 21 days, another at 31, and another at 25, then it is considered that you are irregular. In these cases, it is crucial to visit a gynecologist to find solutions to regulate menstruation and determine what is causing the lack of control.
Delayed period due to inappropriate diet
Our body requires many nutrients, including protein and, especially, fat, to produce the rule. Eating an inadequate or very restrictive diet in which almost no products with fat are ingested can cause delays in the period and the complete absence of the menstrual period.
Those girls who suffer from eating disorders such as anorexia or bulimia often suffer from absent periods, which is essential to treat. Eating a healthy and balanced diet is necessary to have regular and healthy periods, so it is required that if this is the case, improve your nutrition as soon as possible and visit a professional to help you overcome possible eating disorders.
Absence of menstruation due to drastic changes in weight
Losing a lot of weight or gaining weight very quickly in a short period can also lead to delays in menstruation and even no periods for a month. Drastic changes in weight in short periods can significantly affect the hormonal cycle, so it is essential to monitor our diet closely and take care of it.
Once the correct weight is reached, whether overweight or fragile, menstrual cycles will return to normal.
Lack of menstruation due to hormonal or endocrine problems
One of the most common causes of delayed periods is the presence of hormonal problems such as polycystic ovary syndrome, which causes irregular menstruation and, in some cases, the absence of the rule. Some of the symptoms of this condition are:
- Alterations in the menstrual cycle.
- Abnormal hair growth on the face, chest, legs, or abdomen areas.
- Changes in the appearance of the skin, such as the presence of acne, blemishes, etc.
- Pelvic pain.
- Possible weight gain.
If you suspect this or any other hormonal condition, it is essential to visit your gynecologist as soon as possible. In addition, some endocrinological conditions, such as problems with the thyroid gland, can also cause delays in your menstruation. If you have drastically gained or lost weight for no apparent reason in recent weeks, it is essential to visit your doctor.
Excess stress and tension that delay menstruation
If you wonder why your period is delayed, you must detect the existence of any significant change in your life that causes you to worry or stress. Increased school or work stress, personal problems, sadness, or depression can cause effects on the menstrual cycle, causing it to be delayed.
Even if you are nervous because you think you are pregnant, you could end up causing your period to be delayed for a few days.
Other causes of late period
Other reasons why menstruation is late are:
- The beginning of menopause causes lighter and sometimes irregular periods.
- Excess physical exercise, the sport practiced in the extreme, can cause the absence of the rule.
- Taking certain medications such as oral corticosteroids, antidepressants, and even contraceptives can cause changes in the menstrual cycle and delays.
- Changes in the time zone since the functions of both the brain and your ovaries can be affected by changes in essential schedules.
- Breastfeeding, breastfeeding can affect your menstrual cycles.
Visit your gynecologist
If your period is more than seven days late, you suffer periodic absences or become irregular frequently, and you must visit your gynecologist. Maintaining a healthy menstrual cycle is also synonymous with your well-being, so it is necessary to discover what is causing the problem and treat it promptly.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor in the case of presenting any condition or discomfort.
If you want to read more articles similar to Causes of the delayed period, we recommend that you enter our category of the Female reproductive system.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.