Taking care of the skin is essential to maintaining body health. It is necessary to hydrate the skin deeply, treat premature aging, and carry out healthy habits that allow you to keep your skin young, smooth, luminous, and full of life.
At FastlyHeal, we care about your health and beauty. Therefore, we want to talk to you about the best natural cosmetic remedies that will allow you to know how to hydrate the dehydrated skin of the body. Take note!
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Dehydrated skin on the face and body
The main characteristic of dry skin is its low capacity to retain water. If to this, we add that this type of dermis does not have enough fat cells to keep the skin hydrated; the result is damaged skin that is vulnerable to any excess weather element, such as exposure to the sun or wind and cold.
Keeping dry skin cared for is essential to provide deep hydration and essential nutrients suitable for regeneration. Likewise, to complete the treatment, it is necessary to carry out certain healthy habits that will allow you to maintain both dry skin and the health of your body in general. You may also be interested in this other article on Dry skin: causes and treatment.
The best body moisturizer for dry skin
As we have mentioned, one of the main problems with dry skin is its continuous dehydration state. This can be caused by the type of skin itself and by the misuse of industrial creams. This type of cosmetic affects, to a great extent, the skin’s hydration since most of the creams are made based on paraffin, a substance derived from occlusive petroleum; that is, it ends up dehydrating the skin long-term, although when applied, they simulate deep hydration.
For this reason, we want to bet on natural cosmetics, a perfect alternative to replace industrial creams and the best option to hydrate dehydrated skin. If the goal is to hydrate dry skin, we suggest using vegetables and essential oils. These substances have numerous natural properties that provide optimal skincare, leaving it hydrated and healthy and stimulating its natural defenses. Also, the oils are absorbed quickly, allowing the skin to obtain essential nutrients rapidly.
Fruits and vegetables to hydrate extra dry skin
If fruits and vegetables are good for something, it is because of the many nutrients, minerals, and vitamins they contain. They are delicious if we talk about gastronomy but also more than adequate if applied to natural cosmetics since they regulate the skin’s ability to retain moisture and keep it hydrated.
If you want to take advantage of the effects of fruits and vegetables, you can include them both in your diet and apply them to the skin using masks. This is a perfect and natural solution to hydrate the epidermis. Strawberry, orange, kiwi, avocado, pineapple, lemon, potato, or cucumber are some of the best for treating dry or aged skin, intensely hydrating the skin, cleaning and disinfecting the skin, and keeping it luminous, smooth, elastic, and very healthy.
Home remedies for dry body skin
In addition to vegetable and essential oils and fruits and vegetables, some natural ingredients will allow you to stimulate the skin’s defenses and provide extreme hydration and a lot of vitality. The most prominent are:
- The egg is one of the most effective ingredients to nourish and hydrate the epidermis. You can benefit from its properties by introducing it into your diet or preparing to regenerate egg-based masks. It is ideal for dry and damaged skin.
- White clay: its properties are numerous, and it acts effectively on dry and damaged skin. Make sure it is powdered clay, without chemicals, and use it as a mask, combining it with essential oils and vegetables or fruits such as the clay and orange mask.
- Beeswax: one of the most effective natural remedies for treating dry skin should not be overlooked: the cream based on beeswax and essential oils. With it, you will be able to hydrate and nourish dry or aged skin.
Tips for dehydrated and flaky skin
In addition to taking care of your skin with ingredients and natural cosmetics, if you want to keep your dry skin hydrated and shiny, it is necessary to carry out a beauty routine that allows you to dedicate time, pampering, and caring for your skin. To do this, we recommend that you follow the following tips :
- Apply a natural hydrosol as a toner once a day. It can be lavender, jasmine, or neroli.
- Prepare homemade creams based on beeswax and apply them once a day.
- Remove make-up from your face at night and clean the remains of dirt from the skin with vegetable oils.
- Apply a natural mask once a week.
- Exfoliate your skin once a month.
- Maintain a balanced and healthy diet to take care of yourself internally and avoid dehydration and malnutrition of the skin. Incorporate foods such as legumes, fruits, and vegetables or cereals into your diet and reduce the consumption of cow’s milk, transgenic and light products, or fatty meat.
- Drink plenty of water to keep your body hydrated.
- Practice moderate sports such as yoga, meditation, or walking.
- Try to get a good rest to boost your immune system.
Now that you know how to hydrate dehydrated skin on the body, you may also be interested in this other FastlyHealarticle about Oats for the skin: benefits and treatments.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to How to hydrate the dehydrated skin of the body, we recommend that you enter our category of Aesthetic treatments .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.