A very common condition that affects more than 80% of the world’s population is acne , a skin disease in which the sebaceous glands become altered and cause the formation of pimples, red swellings or pimples anywhere on the body. . Although it can occur in people of any age, it is more common during adolescence or pregnancy, since great hormonal changes are experienced and can cause the pores of the skin to clog and acne appear.
This type of disorder is known as acne vulgaris and it is important that proper treatment is carried out in time since, otherwise, it can leave numerous lesions on the skin such as spots, pimples, blackheads and, in some more serious cases, permanent scars.
While there are numerous products to help eliminate or prevent pimples, there are also very effective natural options that can help you without spending a lot of money. Some foods have incredible properties for the skin, so if you suffer from this skin pathology, at FastlyHealwe want you to know everything about the tomato acne mask , an excellent way to treat this disorder.
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Tomato benefits for the skin
To have healthy skin, you need a dose of 16 mg of lycopene per day. Lycopene is known as a phytochemical that is capable of regenerating the skin and taking care of it notably, since it has a high percentage of prevention of various skin diseases, such as acne; and this component is found to a large extent in tomatoes.
The skin is a very important organ and many times we forget that it is exposed to numerous factors that can be very harmful to it, for example, pollution, long-term exposure to the sun, air conditioners, climatic changes. or even stress and unstable emotional life. This is how free radicals are increased and the epidermis does not manage to retain enough moisture, causing wrinkles, spots or acne to appear.
It is not necessary to spend a lot of money to keep the skin healthy, the tomato is an excellent alternative as a home remedy to take care of it and perform a treatment if you want to eliminate pimples. This is because, in addition to having lycopene, it is rich in minerals such as phosphorus, calcium, iron, magnesium, zinc, sodium, copper and potassium. It also provides vitamins A and C , two essential components to keep the skin in good condition.
On the other hand, the acidity that the tomato contains manages to balance the pH of the epidermis and, in this way, significantly helps to eliminate impurities from the skin and the consequences that acne can leave behind.
Discover much more by consulting the article Properties of tomato for the skin .
How to make the tomato acne mask
Preparing the tomato mask for acne is very simple, first you have to gather the following ingredients:
- 2 tomatoes.
- 1 tablespoon of lemon juice.
- 2 tablespoons of sugar
- Remove the skin from the tomatoes and mash them properly.
- Add the tablespoon of lemon juice and the other two of sugar.
- Mix perfectly or blend the ingredients until you get a homogeneous paste, trying not to get too runny, if this happens, remove the seeds from the food.
Once you’ve prepared it, clean the acne area with lukewarm water and pat it dry. In this way, the pores will open and the treatment will be deeper, so that moment is the right time to spread the tomato paste on the affected area.
Finally, leave it on for 15 minutes and remove it properly. Do this process at least 3 times a week , preferably at night, as the lemon in the recipe can have an adverse skin reaction if exposed to the sun.
Measures to prevent acne
It is essential that you visit a specialist in the event of any alteration that you may notice in your skin. In this way, the doctor will examine you and give you the most appropriate treatment for your case if required. In any case, there are certain measures that can prevent the appearance of acne or make it worse when it is already there.
Simply, you should wash your face frequently with lukewarm water, especially after playing sports or having sweated, since sweat can clog the pores of the skin and promote the appearance of pimples. It is also important that you cleanse your face with a product suitable for you, twice a day and avoid using creams or products that are comedogenic. It is also important to know how to choose your makeup and remove it properly every night with a make-up remover that does not contain fat.
If you already have acne in any part of your body, it is important that you do not try to pop the pimples or pimples , since it could considerably worsen the condition. This is why it is recommended that you let acne heal naturally and you can help it with different home remedies such as the tomato mask or those that we show you in the article Home remedies for acne .
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
If you want to read more articles similar to Tomato mask for acne – benefits and how to prepare it , we recommend that you enter our category of Aesthetic treatments .
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.