Nasal allergy is a disorder that occurs worldwide at any age, especially during childhood and in the first 20 years of life. People with a greater predisposition to suffer from this disease, known as allergic rhinitis. It can pass like a cold in some cases, but a virus does not cause a nasal allergy.
This condition occurs at certain times of the year, such as spring, and at times when weather conditions favor its appearance. People who suffer from it have a particular disposition to allergic disorders.
Nature offers products that are within our reach and allow us to alleviate the symptoms of allergic rhinitis naturally and safely. However, in no case should they replace medical treatments if a specialist has prescribed them. Keep reading this FastlyHealarticle to find out the most effective home remedies for nasal allergy.
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Causes and symptoms of allergic rhinitis
The causes that originate the appearance of allergic rhinitis are the product of an allergic reaction triggered by an airborne element detected as a harmful agent by the respiratory and immune systems. In this way, a new contact with this substance will signal the immune system to initiate the release of chemicals or even histamine, which gives rise to allergy symptoms.
Among the agents capable of triggering this allergic reaction are:
- Pollen: trees, herbs, and plants produce pollen in large quantities, from which seeds are formed.
- Dust mites and some pet dander are present in the environment throughout the year.
- Fungi and mold: indoors and outdoors can appear according to the seasons, and many of them are present throughout the year in the environment.
- Tobacco smoke: patients constantly exposed to this irritant can trigger nasal allergy symptoms more frequently.
- Irritant factors are capable of causing the appearance of allergic rhinitis of the occupational type due to exposure to raw materials such as flour or cereals. People who work in the food industry and bakers can suffer from this disorder frequently if they have a predisposition.
In addition, as risk factors for allergic rhinitis, we can mention:
- Family history of atopy.
- Patients were living in areas exposed to high amounts of allergens.
Allergic rhinitis symptoms
- Sneezing
- Inflammation of the nasal mucosa.
- Itching
- Dry cough.
- Crying eyes.
- Runny nose.
- Nasal congestion and ear obstruction.
- Throat irritation.
- Headache.
- Fatigue.
- Decreased sense of smell
- Swelling of the eyelids is accompanied by a change in color under the eyes.
Home remedies for nasal allergy and unclogging the nose
Here are the most effective nasal allergy remedies that will help you combat the symptoms of this condition, such as nasal congestion.
Saline solutions
It is one of the best home remedies to unclog the nose and is of great help to control the symptoms of allergic rhinitis. Saline solutions are obtained from the union of water with salt or with seawater. With this, the nasal passages are washed, thus allowing nasal decongestion.
To prepare it correctly, see the article Saline solution: what it is, what it is for, and how to prepare it.
Ginger
This is a good remedy for nasal allergy, and ginger is a natural antihistamine, antiviral, antibacterial, and anti-inflammatory. Therefore it helps to improve the symptoms of nasal congestion, discharge, and cough.
It is taken as an infusion. To prepare it, use one tablespoon of grated ginger in a cup of water, bring it to a boil for 5 minutes, add honey and lemon, strain it, and let it rest for a few minutes. It should be taken two times a day while you have symptoms.
Turmeric
It has the particularity of reducing the risk of suffering from any allergy. It has an antioxidant and anti-inflammatory effect and reduces nasal allergy symptoms.
A mixture of 6 tablespoons of turmeric powder and honey is mixed, then stored in a container. It is necessary to take a small teaspoon of this mixture two times a day in the season of allergies.
Honey bee
Honey is a natural product obtained from the bee and contains pollen, one of the causative agents of this alteration. Despite this, the pollen content is shallow. It is advisable to consume honey in people who suffer from this disease since the body will gradually become sensitized to pollen.
Mint
This herb reduces the production of histamine. It is used primarily in cases of nasal allergy caused by dust or pollen.
An infusion is prepared with mint leaves. Sneezing, runny nose, and watery eyes caused by rhinitis are controlled. Preferably it should be taken 3 to 4 times during the day.
Green tea
The benefits obtained with the consumption of green tea are multiple. In the case of nasal allergy, it blocks histamine production, thus reducing the symptoms of the disease.
It is ingested in the form of tea three times a day.
Nettle
It is instrumental in cases of nasal allergy, especially that caused by pollen. Sometimes, this plant can cause skin allergies, so if used fresh, it should be avoided to touch it directly with the hands. It can clean the paranasal sinuses by decreasing nasal discharge.
It is consumed as an infusion about four times a day.
Probiotics
Probiotics are helpful to reduce the symptoms of nasal allergy due to their high content of bacteria that provide significant benefits to the body. They are found in yogurt and some dairy products. Daily consumption of these foods is recommended. In the following article, we explain in detail what probiotic foods are.
Solutions to eliminate mites
In addition to the home remedies for nasal allergy above, you can also prepare water, soap, and eucalyptus solution to eliminate mites found on clothing. It is used to soak and wash clothing.
Nasal allergy medications
Once the precise diagnosis of a nasal allergy has been established, the otorhinolaryngologist or allergist will prescribe the appropriate treatment for the causes and symptoms that the patient presents.
The medications used in treating nasal allergy can be used topically and orally. They are currently employed. Among them, it is necessary to mention:
Nasal corticosteroid sprays
It is the most effective treatment for relieving nasal allergy symptoms. These drugs are very effective when used before symptoms appear.
Oral antihistamines
These medications are used to relieve the symptoms of rhinitis, including:
- Loratadine
- Cetirizine
- Fexofenadine
Nasal decongestant
These come in the form of oral or nasal sprays. Their use is recommended in the short term. Otherwise, those used as sprays can aggravate the symptoms.
Combination drugs
There are combinations of antihistamine and decongestant medications such as:
- Loratadina-pseudoefedrina. (Claritin D)
- Fexofenadina-pseudoefedrina. (Allegra D)
These drugs offer excellent results.
In some cases, rhinitis can occur during pregnancy and even lead to nasal obstruction. In these cases, antihistamine-based treatment must be managed under strict medical supervision, as they can affect the fetus.
The use of topical corticosteroids in usual doses is allowed. They are not contraindicated during pregnancy.
How to avoid the appearance of seasonal allergic rhinitis
To avoid the appearance of nasal allergy, the main thing is prevention and follow the recommendations of specialists :
- Avoiding exposure to allergens, such as pollen, in the morning is when they are most frequently found in the air. It is also necessary to avoid being continually in contact with nature to avoid contact with the allergens that trigger this disease.
- Keep the air conditioning filters clean.
- In cases where you have a pet, it is necessary to avoid frequent contact and keep curtains, carpets, blinds, and everything connected to the animal clean.
- In addition to being cautious, it is essential to go to the doctor. If necessary, he will provide you with the guidance needed and all his knowledge to prevent the frequent appearance of this disease for the benefit of your health.
This article is merely informative. At FastlyHeal .com, we do not have the power to prescribe medical treatments or make any diagnosis. We invite you to see a doctor if you present any condition or discomfort.
If you want to read more articles similar to Home remedies for nasal allergy, we recommend that you enter our Immune system category.
I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.