There is no doubt that stress and tension significantly affect our health and not only from a psychological or emotional point of view but also physically. Many health conditions can appear as a result of anxiety and nervousness. One of them is a pathology known as nervous allergy, a condition that, despite not being very common, can cause a lot of discomforts. If you have noticed that when you go through critical periods of stress, your skin fills with hives or dermatitis, you may be suffering from this condition, so keep reading because in this FastlyHealarticle we explain the symptoms and treatment of nervous allergy, as well as we show you some photos of nervous dermatitis.
Table of Contents
What do we call a nervous allergy?
Allergies are a reaction of our immune system to a foreign organism that produces a particular sensitivity. To protect ourselves from it and try to eliminate it from the body, our immune system has a series of symptoms popularly associated with this respiratory, nervous, or eruptive condition.
However, in the case of nervous allergy, also known as nervous dermatitis, stress allergy, or nervous urticaria, there is no external agent that triggers it but instead stresses tension and nervousness that activate this response in the immune system, resulting in an evident rash on the skin in the form of hives that will only appear during tense periods.
Faced with stress or tension, the defenses fall, and the nervous system is activated, generating various reactions; one of them may be the appearance of dermatitis on the skin with symptoms that are annoying for the patient and are exacerbated due to their nervousness.
Symptoms of nerve dermatitis
Because nervous allergy lacks an allergen that can be detected practically, it often becomes a complex condition to diagnose, accompanied by a moving picture that is important to attend to.
The most common symptoms of nerve dermatitis are:
- Itchy, allergic skin rash with marks similar to small insect bites.
- The allergy usually appears in areas such as the legs, behind the knees, hands, elbows, or neck.
- The itching worsens in moments of maximum tension, becoming almost unbearable.
- At night you may feel itchier.
Typically, patients who suffer from nervous allergies are subjected to a lot of stress, whether at work, family, or personal, which causes them to suffer from stress hives. These are people who may also have other conditions related to managing emotions and tension, such as digestive problems, anxiety, muscle contractures due to stress, and even sleep disorders caused by pressure.
These psychological aspects should be evaluated in the consultation before reaching a diagnosis. However, acting quickly and treating this condition is essential to prevent the lesions from becoming infected due to constant scratching.
Stress allergy treatment
To treat nervous allergy or nervous dermatitis, two aspects must be addressed, one that consists of the administration of medication to treat the lesions and even, in more severe cases, reduce anxiety and nervousness, and another that has to do with changes in the lifestyle habits that must be incorporated to learn to manage stress and avoid the appearance of new episodes properly.
It is essential to avoid compulsive scratching not to increase the lesions of nerve urticaria and cause skin infections. The treatment that is usually recommended for nerve dermatitis is:
- The application of a corticosteroid cream reduces itching and relieves discomfort caused by dermatitis.
- Your doctor may also consider prescribing medication to reduce anxiety or referring you to a psychologist to help you properly channel stress.
Nerve dermatitis: home remedies
The application of a corticosteroid cream will only help to relieve the discomfort. Still, it will not be able to prevent the allergy from appearing every time you are subjected to a lot of stress. This is when making changes in your daily routine is essential to improve your condition, which is why it is necessary:
- Learn to channel everyday stress properly. Exercising frequently is one of the simplest ways to achieve this, as it helps reduce stress and release hormones that make us feel good.
- Performing relaxing activities is also highly recommended in these cases; practices such as yoga, Pilates, and meditation can help you balance your emotions and improve your general health.
- Medicinal herbs such as chamomile, lemon balm, passionflower, or valerian ingested in the infusion can help you effectively combat anxiety and stress.
- In addition to medical treatment, you can opt for alternative medicine to reduce nerves. Acupuncture or Bach flower treatments can have beneficial effects by helping to reduce stress.
- If managing stress is very difficult for you and putting the above recommendations into practice, it is advisable to visit a psychologist who can offer you various tools to channel tension properly.
The following FastlyHealarticle explains the natural remedies to combat nervous skin allergy.
This article is merely informative, at FastlyHeal .com we do not have the power to prescribe medical treatments or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.
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I am a Surgeon with a diploma in comprehensive ultrasound and surgical care residency, an area I am specializing in. During the exercise of my profession, I have realized the need for patients to know the diseases they suffer, and I can tell you that a large part of their complications is due to a lack of information. Being a health web writer allows me to transmit my experience, without borders, to all those readers eager for knowledge, educate them in the prevention of diseases and promote a healthy lifestyle.